Foster Care Training
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The Stress Book
- Forty-Plus Ways to Manage Stress & Enjoy Your Life
- By: D. Terrence Foster MD
- Narrated by: Derik Hendrickson
- Length: 6 hrs and 39 mins
- Unabridged
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This book is intended to help people struggling with challenging situations. For example, those who work in stressful jobs or are involved in complex personal or toxic relationships and many other issues. More than forty approaches to stress reduction and management are covered in this book, giving you practical guidance applicable to most of life's problems and circumstances.
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The Stress Book
- Forty-Plus Ways to Manage Stress & Enjoy Your Life
- Narrated by: Derik Hendrickson
- Length: 6 hrs and 39 mins
- Release date: 05-11-2021
- Language: English
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The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing.
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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