Fitness Central

Product list
    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 24-12-2019
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 09-03-2021
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • By: Lauren Roxburgh
    • Narrated by: Lauren Roxburgh
    • Length: 5 hrs and 46 mins
    • Release date: 14-05-2019
    • Language: English
    • 4 out of 5 stars 3 ratings
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Non-member price: $20.99 or 1 Credit

    Sale price: $20.99 or 1 Credit

    • Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
    • By: Noel Maclaren MD, Sunita Singh Maclaren
    • Narrated by: Eric Pollins
    • Length: 10 hrs and 48 mins
    • Release date: 13-04-2021
    • Language: English
    • 3 out of 5 stars 1 rating
    • Dr. Noel Maclaren and Sunita Singh Maclaren share their revolutionary new approach to mastering your metabolism that combines medical and behavioral insights in order to help balance your weight, boost your energy, and improve your cognitive abilities.....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 5 hrs and 42 mins
    • Release date: 21-01-2014
    • Language: English
    • 5 out of 5 stars 1 rating
    • Chris Powell has created a transformation plan anyone can follow - one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 14-01-2014
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How I Finally Lost Weight and Discovered a Happier Life
    • By: Tory Johnson
    • Narrated by: Tory Johnson
    • Length: 4 hrs and 53 mins
    • Release date: 24-09-2013
    • Language: English
    • 5 out of 5 stars 1 rating
    • For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Simple Changes for Lasting Joy Inside and Out
    • By: Tory Johnson
    • Narrated by: Tory Johnson
    • Length: 5 hrs and 8 mins
    • Release date: 15-09-2015
    • Language: English
    • Not rated yet
    • Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year....

    Non-member price: $20.99 or 1 Credit

    Sale price: $20.99 or 1 Credit

    • By: Daniel Schutz
    • Narrated by: Chad Shoppa
    • Length: 1 hr and 1 min
    • Release date: 01-08-2020
    • Language: English
    • Not rated yet
    • This is a self-help book that will get you out of your comfort zone. Allowing you to stop worrying about people perception of you and putting all the negative opinions aside simply just living for yourself, you'll be guided on the correct dieting routine and how to correctly lose weight....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit