Essential Meditations

Product list
    • Essential Teachings, Meditations, and Exercises From The Power of Now
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 2 hrs and 56 mins
    • Release date: 29-12-2002
    • Language: English
    • 5 out of 5 stars 331 ratings
    • All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

    Non-member price: $15.99 or 1 Credit

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    • Awaken Your Healing Power with Meditation and Visualization
    • By: April Pfender
    • Narrated by: Kate Marcin
    • Length: 2 hrs and 45 mins
    • Release date: 10-09-2019
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing....

    Non-member price: $9.99 or 1 Credit

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    • 75 Essential Meditations for Finding Peace in the Everyday
    • By: Matthew Sockolov
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 47 mins
    • Release date: 05-02-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Non-member price: $16.99 or 1 Credit

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    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • By: Loula Love
    • Narrated by: Loula Love
    • Length: 16 hrs and 3 mins
    • Release date: 17-05-2024
    • Language: English
    • Not rated yet
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Non-member price: $33.99 or 1 Credit

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    • Essential Wisdom for Getting Through the Storm
    • By: Thich Nhat Hanh
    • Narrated by: Rory Alexander
    • Length: 4 hrs and 24 mins
    • Release date: 26-08-2021
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life....

    Non-member price: $16.99 or 1 Credit

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    • An Essential Guide to the Heart of Yoga Philosophy
    • By: Nicolai Bachman
    • Narrated by: Nicolai Bachman
    • Length: 7 hrs
    • Release date: 04-06-2019
    • Language: English
    • 4 out of 5 stars 4 ratings
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Non-member price: $21.99 or 1 Credit

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    • Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    • By: Susan Weis-Bohlen
    • Narrated by: Christine Williams
    • Length: 5 hrs and 1 min
    • Release date: 20-11-2018
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....

    Non-member price: $23.99 or 1 Credit

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    • A Beginner's Guide to Liberating the Mind
    • By: M.E. Dahkid
    • Narrated by: Sol Macko
    • Length: 36 mins
    • Release date: 07-04-2015
    • Language: English
    • Not rated yet
    • You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation....

    Non-member price: $5.99 or 1 Credit

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    • The Sufi Path to Mindfulness and the Essential Self
    • By: Kabir Edmund Helminski
    • Narrated by: Iman Mortagy
    • Length: 8 hrs and 38 mins
    • Release date: 19-01-2023
    • Language: English
    • Not rated yet
    • Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....

    Non-member price: $26.99 or 1 Credit

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    • 20 Meditations for Healing Spirit and Soul
    • By: Felicity Warner
    • Narrated by: Felicity Warner
    • Length: 2 hrs and 15 mins
    • Release date: 29-01-2019
    • Language: English
    • 3 out of 5 stars 1 rating
    • Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil....

    Non-member price: $9.99 or 1 Credit

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    • By: Shamash Alidina, Juliet Adams
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 26 mins
    • Release date: 02-10-2018
    • Language: English
    • Not rated yet
    • Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • The Essential Guide to Powerful, Nourishing Affirmations
    • By: Patricia Crane
    • Narrated by: Patricia J. Crane Ph.D.
    • Length: 3 hrs and 24 mins
    • Release date: 30-03-2016
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book uses the playful image of the Universe like a Cosmic Kitchen, just waiting to take and fulfill your orders by means of affirmations and visualizations....

    Non-member price: $16.99 or 1 Credit

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    • Your Second Energy Center Simplified + Applied
    • By: Cyndi Dale
    • Narrated by: Senn Annis
    • Series: Llewellyn's Chakra Essentials, Book 2
    • Length: 3 hrs and 58 mins
    • Release date: 23-01-2024
    • Language: English
    • Not rated yet
    • Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra....

    Non-member price: $14.99 or 1 Credit

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    • Essential Skills for Mindfulness-Based Psychotherapy
    • By: Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrated by: Paul Brion
    • Length: 7 hrs and 44 mins
    • Release date: 08-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

    Non-member price: $21.99 or 1 Credit

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    • How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
    • By: Caldwell Ramsey
    • Narrated by: Tara Slusher
    • Length: 1 hr
    • Release date: 18-08-2022
    • Language: English
    • Not rated yet
    • Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance....

    Non-member price: $5.99 or 1 Credit

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    • The Essential Book to Reduce Stress, Improve Mental Health and Find Peace Everyday
    • By: Daniel Emotion
    • Narrated by: Elizabeth Wilson
    • Series: Meditation Mastery, Book 3
    • Length: 3 hrs and 53 mins
    • Release date: 07-11-2019
    • Language: English
    • Not rated yet
    • Did you know that when you meditate your inner spirit becomes contagious and you can enjoy better relationships and more? Find out more....

    Non-member price: $16.99 or 1 Credit

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    • 100 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
    • By: Richard Gallaghar
    • Narrated by: Alan Reid
    • Length: 5 hrs and 57 mins
    • Release date: 15-05-2023
    • Language: English
    • Not rated yet
    • As humans, we have continued to rely on so many external factors for peace and fulfillment, in a time of increasing stress, conflicts, and rapidly failing mental health....

    Non-member price: $22.99 or 1 Credit

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    • A Postpartum Essential for the Self-Care of New Moms
    • By: Shannon Lesley
    • Narrated by: Alana Pizarro
    • Length: 1 hr and 28 mins
    • Release date: 10-06-2023
    • Language: English
    • Not rated yet
    • In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family....

    Non-member price: $9.99 or 1 Credit

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    • The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life
    • By: Katia Kane
    • Narrated by: Todd Studer
    • Length: 59 mins
    • Release date: 01-09-2020
    • Language: English
    • Not rated yet
    • This audiobook will teach how controlling your emotions is the secret to happiness and the secret to ultimately getting what you want in life. It will show you how to stay calm and focused so you can prevent any stress response....

    Non-member price: $4.99 or 1 Credit

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