Emotional Energy
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Toxic Productivity
- Reclaim Your Time and Emotional Energy in a World That Always Demands More
- By: Israa Nasir MHC-LP
- Narrated by: Israa Nasir
- Length: 7 hrs and 17 mins
- Unabridged
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In this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied.
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Toxic Productivity
- Reclaim Your Time and Emotional Energy in a World That Always Demands More
- Narrated by: Israa Nasir
- Length: 7 hrs and 17 mins
- Release date: 19-11-2024
- Language: English
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Being productive isn't necessarily about how you manage your time. It's about how you manage your emotions.
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Non-member price: $19.49 or 1 Credit
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Energy Rising
- The Neuroscience of Leading with Emotional Power
- By: Julia DiGangi
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 49 mins
- Unabridged
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You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.
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Energy Rising
- The Neuroscience of Leading with Emotional Power
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 49 mins
- Release date: 26-09-2023
- Language: English
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To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes"....
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Energy + Motivation
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Lauren Pedersen, Joshua Saxon
- Length: 1 hr and 37 mins
- Unabridged
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Some days you're on fire at work; other days you're burned out and easily distracted. How can you maintain your drive, make consistent progress, and expend your energy wisely? This book will help you identify what's behind your flagging engagement and productivity—and provide the expert research and advice on what to do about it.
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Energy + Motivation
- HBR Emotional Intelligence Series
- Narrated by: Lauren Pedersen, Joshua Saxon
- Series: HBR Emotional Intelligence Series
- Length: 1 hr and 37 mins
- Release date: 11-04-2023
- Language: English
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Some days you're on fire at work; other days you're burned out and easily distracted. This book will help you identify what's behind your flagging engagement and productivity—and provide the expert research and advice on what to do about it....
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- By: Mike Moreland
- Narrated by: Mike Moreland
- Length: 1 hr and 9 mins
- Unabridged
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Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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brilliant. loved it
- By Bernie on 08-03-2017
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Narrated by: Mike Moreland
- Length: 1 hr and 9 mins
- Release date: 09-02-2016
- Language: English
- In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....
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The Pressure Principle
- Handle Stress, Harness Energy, and Perform When It Counts
- By: Dr Dave Alred MBE
- Narrated by: Dr Dave Alred MBE
- Length: 9 hrs and 22 mins
- Unabridged
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Learn to thrive under pressure with a leading performance coach. Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage? No matter what life throws at you, Dave Alred will equip you with the techniques to face it.
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The Pressure Principle
- Handle Stress, Harness Energy, and Perform When It Counts
- Narrated by: Dr Dave Alred MBE
- Length: 9 hrs and 22 mins
- Release date: 08-12-2022
- Language: English
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Learn to thrive under pressure with a leading performance coach....
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- By: Habib Sadeghi DO, Gwyneth Paltrow - Foreword
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 26-12-2017
- Language: English
- A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....
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NLP Productivity
- Reach Success Using Neuro-Linguistic Programming - Transformational Confidence Creator Life Habits 2.0: Goal Setting, Time Management, Morning Routine, Leadership, and Increase Energy
- By: Adam Hunter
- Narrated by: Brian Housewert
- Length: 3 hrs and 2 mins
- Unabridged
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Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day?
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NLP Productivity
- Reach Success Using Neuro-Linguistic Programming - Transformational Confidence Creator Life Habits 2.0: Goal Setting, Time Management, Morning Routine, Leadership, and Increase Energy
- Narrated by: Brian Housewert
- Series: Mindset Habit Hacking And Emotional Intelligence, Book 2
- Length: 3 hrs and 2 mins
- Release date: 02-02-2019
- Language: English
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Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day? Find out more....
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Empath: Your Guide to Understanding Empaths and Their Emotional Abilities to Feel Empathy, Including Tips for Highly Sensitive People, Dealing with Energy Vampires, and Being a Psychic Empath
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 7 mins
- Unabridged
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If you've ever been told that “you’re too sensitive" but suspect that there might be something more to it, then pay attention... Are you sick and tired of people saying that you should grow a thick skin? Do you find it difficult to distinguish someone else's discomfort from your own? Do you prefer taking your own car to places so that you can leave when you please? If so, then you’ve come to the right place. Here’s just a tiny fraction of what you’ll discover from this audiobook: the 11 traits of an empath, and much more.
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Empath: Your Guide to Understanding Empaths and Their Emotional Abilities to Feel Empathy, Including Tips for Highly Sensitive People, Dealing with Energy Vampires, and Being a Psychic Empath
- Narrated by: Sam Slydell
- Length: 3 hrs and 7 mins
- Release date: 19-12-2018
- Language: English
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Are you sick and tired of people saying that you should grow a thick skin? If so, then you’ve come to the right place. Here’s just a tiny fraction of what you’ll discover from this audiobook: the 11 traits of an empath, and much more....
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Empath Mastery 2 in 1
- Strategies You Should Know About as a Sensitive Person to Enjoy Life to the Fullest (Protect Yourself Highly from Narcissists and Narcissistic Abuse)
- By: Joseph Salinas
- Narrated by: Carlos Ramirez
- Length: 5 hrs and 48 mins
- Unabridged
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You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. Understanding who you are is the first step towards improving your life, health, and relationships. So how does an empath find happiness, joy, and positive energy for themselves?
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Empath Mastery 2 in 1
- Strategies You Should Know About as a Sensitive Person to Enjoy Life to the Fullest (Protect Yourself Highly from Narcissists and Narcissistic Abuse)
- Narrated by: Carlos Ramirez
- Length: 5 hrs and 48 mins
- Release date: 16-04-2020
- Language: English
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- By: Sara Gilman
- Narrated by: Sara Gilman, Marie Morton
- Length: 25 hrs and 6 mins
- Unabridged
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Narrated by: Sara Gilman, Marie Morton
- Length: 25 hrs and 6 mins
- Release date: 25-03-2022
- Language: English
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic....
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Your Seven Energy Centers
- A Holistic Approach to Physical, Emotional and Spiritual Vitality
- By: Elizabeth Clare Prophet, Patricia R. Spadaro
- Narrated by: Kirsten Moody
- Length: 2 hrs and 59 mins
- Unabridged
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Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages of personal growth. Includes an overview of holistic techniques that help restore the body’s energetic balance, from homeopathy, vitamins, and spa therapies to meditation, affirmations, and visualization.
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Your Seven Energy Centers
- A Holistic Approach to Physical, Emotional and Spiritual Vitality
- Narrated by: Kirsten Moody
- Length: 2 hrs and 59 mins
- Release date: 20-12-2021
- Language: English
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Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages of personal growth....
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 1 min
- Unabridged
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 10
- Length: 3 hrs and 1 min
- Release date: 17-08-2021
- Language: English
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Unabridged
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Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
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Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Release date: 20-11-2023
- Language: English
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Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine....
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Emotional Ease
- A Soothing Meditation to Regulate Your Emotions, Feel Safe in Your Body, and Calm Mental Energy
- By: Aarona Leá
- Narrated by: Aarona Leá Pichinson
- Length: 16 mins
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Welcome to your meditation journey. My name is Aarona Leá, your guide for this soothing and grounding meditation, ‘Emotional Ease’. This practice is designed to bring you into alignment with your body and breath as you become more present with your emotions. This is a space to embrace what you feel without judgment while embracing a more regulated nervous system.
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Emotional Ease
- A Soothing Meditation to Regulate Your Emotions, Feel Safe in Your Body, and Calm Mental Energy
- Narrated by: Aarona Leá Pichinson
- Length: 16 mins
- Release date: 04-06-2024
- Language: English
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Welcome to your meditation journey. My name is Aarona Leá, your guide for this soothing and grounding meditation, ‘Emotional Ease’. This practice is designed to bring you into alignment with your body and breath as you become more present with your emotions.
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Tapping for Wealth and Abundance
- The Beginner's Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique
- By: Lisa Townsend
- Narrated by: Sandra Brautigam
- Length: 1 hr and 26 mins
- Unabridged
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In this book you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth and abundance in your life.With this simple "tap and release" method, you'll remove the energy blocks that are preventing the Law of Attraction from helping you manifest the money you desire in your life. You'll be able to open the energetic channels that will allow more wealth and abundance to flow to you.
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Tapping for Wealth and Abundance
- The Beginner's Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique
- Narrated by: Sandra Brautigam
- Length: 1 hr and 26 mins
- Release date: 19-06-2015
- Language: English
- In this book you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth....
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Empath Workbook
- Discover 50 Successful Tips to Boost Your Emotional, Physical and Spiritual Energy
- By: Alison L. Alverson
- Narrated by: Miriam Webster
- Length: 2 hrs and 34 mins
- Unabridged
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Do you always attract toxic people and have a hard time setting healthy boundaries for yourself? Want to start living as your true self but don’t know where to begin? What if you could heal yourself and find inner peace? If any of this sounds familiar, chances are high that you or your loved one are simply unaware of being an empath. Empaths take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without the proper self-care and knowledge.
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Empath Workbook
- Discover 50 Successful Tips to Boost Your Emotional, Physical and Spiritual Energy
- Narrated by: Miriam Webster
- Length: 2 hrs and 34 mins
- Release date: 02-07-2020
- Language: English
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Do you always attract toxic people and have a hard time setting healthy boundaries for yourself? Want to start living as your true self but don’t know where to begin? What if you could heal yourself and find inner peace? Find out....
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Tapping for Weight Loss
- The Beginners Guide to Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique, Energy Healing Series
- By: Lisa Townsend
- Narrated by: Sandra Brautigam
- Length: 55 mins
- Unabridged
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The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique. Best-selling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately.
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Tapping for Weight Loss
- The Beginners Guide to Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique, Energy Healing Series
- Narrated by: Sandra Brautigam
- Length: 55 mins
- Release date: 22-05-2015
- Language: English
- The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique....
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Healthy Habits
- Beginners Guide to Stay Healthy, Have Self Discipline and a Rapid Weight Loss. Stop Emotional Eating, Reframe Your Negative Thoughts to Create Positive Energy, Declutter Your Mind
- By: Nathan Simpson
- Narrated by: Aaron Smith
- Length: 5 hrs and 1 min
- Unabridged
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You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits. This unique book will impart to you the perspective using which you can know yourself from the core and design your life so you can become the best version of yourself.
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Healthy Habits
- Beginners Guide to Stay Healthy, Have Self Discipline and a Rapid Weight Loss. Stop Emotional Eating, Reframe Your Negative Thoughts to Create Positive Energy, Declutter Your Mind
- Narrated by: Aaron Smith
- Length: 5 hrs and 1 min
- Release date: 29-07-2020
- Language: English
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You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits....
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The 4040 Solution
- Mastering Emotional Energy in Leadership and Sales
- By: Don Phin, Loy Young
- Narrated by: Don Phin
- Length: 3 hrs and 28 mins
- Unabridged
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The 4040 Solution is your unique guide to mastering emotional energy! It is the solution to ending painful and destructive dramas, whether in the boardroom, coaching session, sales meeting, at home, or in conversations with yourself. Unlike most emotional intelligence books that focus on thinking your way through emotional problems, this audiobook helps you learn how to feel your way through them so that you can feel good about yourself afterward.
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The 4040 Solution
- Mastering Emotional Energy in Leadership and Sales
- Narrated by: Don Phin
- Length: 3 hrs and 28 mins
- Release date: 14-01-2020
- Language: English
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The 4040 Solution is your unique guide to mastering emotional energy! It is the solution to ending painful and destructive dramas, whether in the boardroom, coaching session, sales meeting, at home, or in conversations with yourself....
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My Back Was Against the Wall
- Until I Learned How to Manage My Emotional Energy Then the Game Changed
- By: Wanda Peyton
- Narrated by: Kelley Sullivan
- Length: 44 mins
- Unabridged
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Ever feel sick and tired of being sick and tired? This book is about me, a motivational speaker and trainer who has coached thousands of clients in the process of emotional energy management. I am honored to share my story as a young woman who felt this way many years ago.
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My Back Was Against the Wall
- Until I Learned How to Manage My Emotional Energy Then the Game Changed
- Narrated by: Kelley Sullivan
- Length: 44 mins
- Release date: 05-10-2022
- Language: English
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Ever feel sick and tired of being sick and tired? This book is about me, a motivational speaker and trainer who has coached thousands of clients in the process of emotional energy management. I am honored to share my story as a young woman who felt this way many years ago....
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