Climate Change Anxiety
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Climate, Psychology and Change
- Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
- By: Steffi Bednarek, Thomas Hübl PhD
- Narrated by: Elena Rey
- Length: 10 hrs and 36 mins
- Unabridged
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Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity. Moving toward healing and purpose in uncertain times means evolving the way we do therapy and the way we think about mental health.
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Climate, Psychology and Change
- Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
- Narrated by: Elena Rey
- Length: 10 hrs and 36 mins
- Release date: 18-06-2024
- Language: English
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Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity....
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Non-member price: $38.99 or 1 Credit
Sale price: $38.99 or 1 Credit
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A Field Guide to Climate Anxiety
- How to Keep Your Cool on a Warming Planet
- By: Sarah Jaquette Ray
- Narrated by: Sara Sheckells
- Length: 5 hrs and 13 mins
- Unabridged
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A youth movement is reenergizing global environmental activism. The "climate generation"—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet's environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation.
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A Field Guide to Climate Anxiety
- How to Keep Your Cool on a Warming Planet
- Narrated by: Sara Sheckells
- Length: 5 hrs and 13 mins
- Release date: 20-09-2022
- Language: English
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Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice....
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Non-member price: $21.99 or 1 Credit
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Lessons from the Climate Anxiety Counseling Booth
- How to Live with Care and Purpose in an Endangered World
- By: Kate Schapira
- Narrated by: Helen Laser
- Length: 5 hrs and 53 mins
- Unabridged
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Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and anxiety for what might happen next, as the systems in which we live are increasingly strained. Lessons from the Climate Anxiety Counseling Booth addresses our collective concerns with empathy, grace, and practical strategies to help us all envision a viable future.
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Lessons from the Climate Anxiety Counseling Booth
- How to Live with Care and Purpose in an Endangered World
- Narrated by: Helen Laser
- Length: 5 hrs and 53 mins
- Release date: 09-04-2024
- Language: English
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Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth....
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Non-member price: $20.99 or 1 Credit
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Turn the Tide on Climate Anxiety
- Sustainable Action for Your Mental Health and the Planet
- By: Megan Kennedy-Woodard, Dr Patrick Kennedy-Williams, Arizona Muse - foreword
- Narrated by: Dr Patrick Kennedy-Williams
- Length: 5 hrs and 25 mins
- Unabridged
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It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.
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Turn the Tide on Climate Anxiety
- Sustainable Action for Your Mental Health and the Planet
- Narrated by: Dr Patrick Kennedy-Williams
- Length: 5 hrs and 25 mins
- Release date: 09-02-2023
- Language: English
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This audiobook shows you how to understand and manage your psychological responses to climate change to protect your mental health (and the planet) and ways to harness these emotions, validate them, and transform them into positive action....
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Climate Anxiety and the Kid Question
- Deciding Whether to Have Children in an Uncertain Future
- By: Jade S. Sasser
- Narrated by: Deanna Anthony
- Length: 5 hrs and 35 mins
- Unabridged
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Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.
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Climate Anxiety and the Kid Question
- Deciding Whether to Have Children in an Uncertain Future
- Narrated by: Deanna Anthony
- Length: 5 hrs and 35 mins
- Release date: 14-05-2024
- Language: English
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Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.
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Non-member price: $21.99 or 1 Credit
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Climate Change 2 Books in 1: Includes Workbook
- Navigate the Climate Crisis, Transform Anxiety to Action and Reduce Your Carbon Footprint with 101 Sustainable Solutions for a Greener Future
- By: Alexa Ingram
- Narrated by: Leanne Woodward, Rachael Doolen
- Length: 8 hrs and 21 mins
- Unabridged
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Embark on a transformative journey with the Climate Change Book Collection which masterfully intertwines actionable environmental strategies with emotional resilience. This collection educates and inspires, turning the daunting challenge of climate change into an opportunity for personal growth and global impact.
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Climate Change 2 Books in 1: Includes Workbook
- Navigate the Climate Crisis, Transform Anxiety to Action and Reduce Your Carbon Footprint with 101 Sustainable Solutions for a Greener Future
- Narrated by: Leanne Woodward, Rachael Doolen
- Length: 8 hrs and 21 mins
- Release date: 02-04-2024
- Language: English
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Embark on a transformative journey with the Climate Change Book Collection which masterfully intertwines actionable environmental strategies with emotional resilience.
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Non-member price: $26.99 or 1 Credit
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Spinning Out
- Climate Change, Mental Health and Fighting for a Better Future
- By: Charlie Hertzog Young
- Narrated by: Charlie Hertzog Young
- Length: 9 hrs and 8 mins
- Unabridged
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In 2019, climate activist Charlie Hertzog Young attempted suicide, following a succession of breakdowns. He jumped off a building, resulting in the loss of both legs. He spent a month in a coma, lost his flat and woke up without a job. In rebuilding his life physically and emotionally, Charlie saw that the climate crisis and mental illness are inextricably linked and, equally, little understood. In this reflective account of his own recovery, he explores how his bipolarity was largely driven by climate change and identifies the ways in which our culture has led to the current crisis.
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Spinning Out
- Climate Change, Mental Health and Fighting for a Better Future
- Narrated by: Charlie Hertzog Young
- Length: 9 hrs and 8 mins
- Release date: 22-06-2023
- Language: English
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Spinning Out is a manual for anyone who wants to fight for a better world and avoid the pitfalls of despair. It draws on the experience of dozens of activists, organisers and researchers across every habitable continent to outline models for recovery and post-traumatic growth....
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Raising Anti-Doomers
- How to Bring Up Resilient Kids Through Climate Change and Tumultuous Times
- By: Ariella Cook-Shonkoff MFT ATR
- Length: 8 hrs and 30 mins
- Unabridged
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Everyone—especially young children, teenagers and young adults—now reports higher levels of anxiety than ever before. Yet there's no playbook for parenting today. From the climate crisis to gun violence to political upheaval to racism, parenting in these times means bearing witness to chronic levels of uncertainty amidst societal and planetary transformation. Many are succumbing to fears and despair by becoming cynical “Doomers.” In Raising Anti‑Doomers, psychotherapist Ariella Cook‑Shonkoff reveals that Doomerism is nothing more than fear or despair gone wild.
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Raising Anti-Doomers
- How to Bring Up Resilient Kids Through Climate Change and Tumultuous Times
- Length: 8 hrs and 30 mins
- Release date: 19-08-2025
- Language: English
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Psychotherapist Ariella Cook‑Shonkoff offers a guide to talk to your kids about existential threats and tough real world topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful action.
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A Guide to Eco-Anxiety
- How to Protect the Planet and Your Mental Health
- By: Anouchka Grose
- Narrated by: Lisa Coleman
- Length: 6 hrs and 50 mins
- Unabridged
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A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life.
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A Guide to Eco-Anxiety
- How to Protect the Planet and Your Mental Health
- Narrated by: Lisa Coleman
- Length: 6 hrs and 50 mins
- Release date: 01-08-2020
- Language: English
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A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint....
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Non-member price: $22.99 or 1 Credit
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