Chinese Herbal Medicine

An Introduction to Chinese Medicine offers a concise overview of the landscape and therapeutic potential of traditional East Asian medicine. It combines historical perspectives, the latest research studies, and Dr. Daly’s two decades of clinical experience to provide an in-depth guide to anyone looking to understand and make use of the many modalities offered by Chinese medicine.

In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.

Revealing the diverse role that our inner microbial colonies play in keeping us happy and healthy, this book shows that by changing your microbiome, you can greatly improve your physical, emotional, and mental health.

One of the toughest languages to learn, it’s never been easy to find story material in Chinese.… However, we’ve created a book that will change all of that. Language learning isn’t just about lessons or practice – it’s about consistency. You may have found the best teacher in town or the most incredible learning app around, but if you don’t put all of that knowledge to practice, you’ll soon forget everything you’ve obtained. This is why being engaged with interesting material can be so essential for somebody wishing to learn a new language.

In Herbal Remedies for Health and Healing For Beginners, there are over 70 herbs detailed that can help over 20 common conditions and most have some scientific basis and research-backing of their benefits. The approach is both allopathic and holistic herbalism.