Build Relationship Teen
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- By: Melanie McNally PsyD
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
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Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Release date: 23-01-2024
- Language: English
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Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....
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Non-member price: $21.99 or 1 Credit
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The ADHD Workbook for Teen Girls
- Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive
- By: Catherine J. Mutti-Driscoll PhD, Edward M. Hallowell MD - foreword by
- Narrated by: April Doty
- Length: 3 hrs and 55 mins
- Unabridged
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Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential.
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The ADHD Workbook for Teen Girls
- Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive
- Narrated by: April Doty
- Length: 3 hrs and 55 mins
- Release date: 25-06-2024
- Language: English
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Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain....
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Stoicism for Teens
- How to Build a Strong Mindset, Dominate Navigating the Challenges of Adolescence, and Build Self-Discipline
- By: Donovan Todd
- Narrated by: Jack Nolan
- Length: 3 hrs and 42 mins
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Imagine a world where you are in complete control of your thoughts and emotions, even in the face of adversity. You might be surprised to find yourself suddenly able to maintain your focus and prioritize what's important without getting distracted by the small things.
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Stoicism for Teens
- How to Build a Strong Mindset, Dominate Navigating the Challenges of Adolescence, and Build Self-Discipline
- Narrated by: Jack Nolan
- Length: 3 hrs and 42 mins
- Release date: 08-03-2023
- Language: English
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Imagine a world where you are in complete control of your thoughts and emotions, even in the face of adversity. You might be surprised to find yourself suddenly able to maintain your focus and prioritize what's important without getting distracted by the small things....
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- By: Sydney Sheppard
- Narrated by: Jennifer Allton
- Length: 3 hrs and 29 mins
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- Narrated by: Jennifer Allton
- Length: 3 hrs and 29 mins
- Release date: 06-01-2023
- Language: English
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....
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Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect
- By: Neil D. Brown LCSW
- Narrated by: Alan Taylor
- Length: 5 hrs and 14 mins
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Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. According to psychotherapist Neil Brown, these battles occur as the result of self-perpetuating negative relationship patterns.
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Already feel positive about teenage years!
- By Anonymous User on 03-11-2020
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Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect
- Narrated by: Alan Taylor
- Length: 5 hrs and 14 mins
- Release date: 02-11-2018
- Language: English
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Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. According to psychotherapist Neil Brown, these battles occur as the result of self-perpetuating negative relationship patterns....
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Non-member price: $22.99 or 1 Credit
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- By: Joss Reed
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Release date: 06-03-2024
- Language: English
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Unabridged
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Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Release date: 29-12-2023
- Language: English
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Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....
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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- By: Allie Simon
- Narrated by: Marshay Smith
- Length: 4 hrs and 51 mins
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All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- Narrated by: Marshay Smith
- Length: 4 hrs and 51 mins
- Release date: 30-10-2024
- Language: English
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All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
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Keep Your Cool When Parenting Teens
- 7 Hacks to Set Healthy Boundaries, Lecture Less, Listen More, and Build a Strong Relationship
- By: David Skiddy
- Narrated by: Jack Jacobs
- Length: 3 hrs and 4 mins
- Unabridged
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As parents, your number one goal is to prepare your children to leave the nest and flourish on their own. And let’s face it: you only have a few more years to teach your teen everything they need to know before they take on the world as young adults. Discover what you need to know about parenting now for your teen to have success later. This complete step-by-step guide will help you get through to your teen by discovering the inner workings of their minds and using this to inform your parenting.
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Keep Your Cool When Parenting Teens
- 7 Hacks to Set Healthy Boundaries, Lecture Less, Listen More, and Build a Strong Relationship
- Narrated by: Jack Jacobs
- Length: 3 hrs and 4 mins
- Release date: 22-08-2023
- Language: English
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As parents, your number one goal is to prepare your children to leave the nest and flourish on their own. And let’s face it–you only have a few more years to teach your teen everything they need to know before they take on the world as young adults....
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The Complete Guide to Financial Literacy for Teens
- Build Real-World Money Management Skills, Avoid Living Paycheck to Paycheck and Take Charge of Your Financial Destiny - Includes Budgeting Tools!
- By: Holly Sherman
- Narrated by: Nicole Anders
- Length: 3 hrs and 50 mins
- Unabridged
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Take charge of your financial future with confidence! 'Financial Literacy for Teens' empowers you with essential tools to manage, save, and invest your money wisely.
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The Complete Guide to Financial Literacy for Teens
- Build Real-World Money Management Skills, Avoid Living Paycheck to Paycheck and Take Charge of Your Financial Destiny - Includes Budgeting Tools!
- Narrated by: Nicole Anders
- Length: 3 hrs and 50 mins
- Release date: 27-08-2024
- Language: English
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Take charge of your financial future with confidence! 'Financial Literacy for Teens' empowers you with essential tools to manage, save, and invest your money wisely.
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- By: Jordan Wize
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
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Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide. Explore strategies to excel in school, balance chores, and enjoy personal time. Learn how to tackle academic stress and social challenges confidently.
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Release date: 31-01-2024
- Language: English
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Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide....
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- By: Jennifer Shannon
- Narrated by: Amy Gordon
- Length: 2 hrs and 31 mins
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Narrated by: Amy Gordon
- Length: 2 hrs and 31 mins
- Release date: 15-03-2022
- Language: English
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....
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Self-Love Workbook for Teen Girls
- Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
- By: Inner Warrior Publishing
- Narrated by: Savannah Moffat
- Length: 4 hrs and 5 mins
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Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!
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Self-Love Workbook for Teen Girls
- Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
- Narrated by: Savannah Moffat
- Length: 4 hrs and 5 mins
- Release date: 03-04-2024
- Language: English
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Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself.
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"Mom's Guide" Parenting Your Teenage Daughter
- Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
- By: Tammy Cobbs
- Narrated by: Sarah Eileen
- Length: 3 hrs and 1 min
- Unabridged
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Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life. If you’re feeling helpless and defeated because your teenage daughter is proving to be difficult to connect with, that’s perfectly normal. If you’re ready to build a positive relationship and watch your daughter grow into a responsible, well-rounded adult, then you should listen to this audiobook.
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"Mom's Guide" Parenting Your Teenage Daughter
- Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
- Narrated by: Sarah Eileen
- Length: 3 hrs and 1 min
- Release date: 28-01-2022
- Language: English
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Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- By: Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
- Narrated by: Erin deWard
- Length: 3 hrs and 20 mins
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Narrated by: Erin deWard
- Length: 3 hrs and 20 mins
- Release date: 10-09-2024
- Language: English
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.
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Staying Connected with Your Teen
- Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection
- By: Yshai Boussi LPC
- Narrated by: Trevor Thompson
- Length: 5 hrs and 49 mins
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Grounded in cutting-edge polyvagal theory, Staying Connected with Your Teen shines a light on why teens are so easily triggered, and offers nerve-calming strategies to minimize reactivity, nurture a stronger connection, and help you lovingly guide your teen on the path to adulthood.
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Staying Connected with Your Teen
- Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection
- Narrated by: Trevor Thompson
- Length: 5 hrs and 49 mins
- Release date: 26-03-2024
- Language: English
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Grounded in cutting-edge polyvagal theory, Staying Connected with Your Teen shines a light on why teens are so easily triggered, and offers nerve-calming strategies to minimize reactivity, nurture a stronger connection, and help you lovingly guide your teen on the path to adulthood.
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Coping Skills for Teens with Autism
- Effective Tips and Helpful Strategies for Teens on the Autism Spectrum to Build and Navigate Social Skills at Home, School, and in the Community
- By: R. Robinson
- Narrated by: Felixx Cho
- Length: 4 hrs and 9 mins
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Coping Skills for Teens with Autism provides essential guides and tips for helping teenagers with autism develop the skills they need to navigate life's challenges and improve their quality of life. The coping skills shared here are not just for immediate relief—rather, they will become an integral part of the teenager and fortify them with a lifetime of knowledge and self-help tools.
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Coping Skills for Teens with Autism
- Effective Tips and Helpful Strategies for Teens on the Autism Spectrum to Build and Navigate Social Skills at Home, School, and in the Community
- Narrated by: Felixx Cho
- Length: 4 hrs and 9 mins
- Release date: 23-06-2023
- Language: English
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If you are ready to provide your teen with the skills, they need to bring their best selves to their schoolwork, social life, and future as an adult, then this audiobook is a valuable investment into the future of your teenager....
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Master Social Skills for Teens
- Eliminate Negative Thoughts & Insecurities to Embrace Your Uniqueness, Boost Your Confidence, and Build Lasting Relationships
- By: Kristen Taylor
- Narrated by: Nicole Cheng
- Length: 3 hrs and 22 mins
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Turn awkward encounters into memorable connections. Discover how you can be your best self and forge genuine friendships that last a lifetime.
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Master Social Skills for Teens
- Eliminate Negative Thoughts & Insecurities to Embrace Your Uniqueness, Boost Your Confidence, and Build Lasting Relationships
- Narrated by: Nicole Cheng
- Length: 3 hrs and 22 mins
- Release date: 13-05-2024
- Language: English
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Turn awkward encounters into memorable connections. Discover how you can be your best self and forge genuine friendships that last a lifetime.
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The 7 Habits of Highly Effective Teens on the Go
- Wisdom for Teens to Build Confidence, Stay Positive, and Live an Effective Life
- By: Sean Covey
- Narrated by: Eric Burgher
- Length: 1 hr and 2 mins
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Finally get results. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it’s no wonder that the average teenager is stressed. In this condensed guide, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into a realistic weekly format for busy teens.
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The 7 Habits of Highly Effective Teens on the Go
- Wisdom for Teens to Build Confidence, Stay Positive, and Live an Effective Life
- Narrated by: Eric Burgher
- Length: 1 hr and 2 mins
- Release date: 22-08-2023
- Language: English
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Use the tools in this guide to build the confidence you need to take on new challenges, accomplish difficult tasks, and create lasting positive change throughout your teens and beyond....
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Unshakeable Self-Confidence for Teens
- Overcome Self-Doubt, Build an Improved Self-Esteem, and Achieve Excellence in Academics, Relationships, and Socially
- By: MICHELLE OSTAN
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 20 mins
- Unabridged
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Are anxiety and insecurity stopping you from seizing opportunities? If so, remember that the teen years are challenging for everyone, even those who seem carefree. Social relationships become crucial during this time, making peer pressure hard to resist. The biggest challenge can often be how you perceive yourself. Limiting beliefs about your abilities can hinder your success, often based on others’ opinions rather than facts. But that's a good thing—it means you can change your life by changing your self-view. That's why this book was written.
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Unshakeable Self-Confidence for Teens
- Overcome Self-Doubt, Build an Improved Self-Esteem, and Achieve Excellence in Academics, Relationships, and Socially
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 20 mins
- Release date: 22-10-2024
- Language: English
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Overcome the obstacles holding you back and become a confident, resilient teen—you can win the war against self-doubt!
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