Autism Diet
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Just One Thing
- How Simple Changes Can Transform Your Life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
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We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. Harder still is finding things that fit into your day. So what if you were told that standing on one leg can have huge health benefits, a hot shower before bed can help lower your blood pressure, and eating chocolate is good for your heart? These simple things might surprise you - but they really can work. Dr Mosley explains all of this, and presents many more surprising scientifically proven facts.
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Things you already know
- By Vicki Blackley-Pitman on 26-11-2022
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Just One Thing
- How Simple Changes Can Transform Your Life
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Release date: 26-10-2022
- Language: English
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We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. Harder still is finding things that fit into your day....
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Non-member price: $23.99 or 1 Credit
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 4 hrs and 2 mins
- Unabridged
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Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
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This book has saved my marriage… kind of?
- By Dreadkitten on 11-03-2023
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- Narrated by: Richard Pink, Roxanne Pink
- Length: 4 hrs and 2 mins
- Release date: 09-03-2023
- Language: English
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Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.
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Non-member price: $16.99 or 1 Credit
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Autism and the ADHD Diet
- A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions
- By: Dr. Kotb
- Narrated by: Lili Dubuque
- Length: 5 hrs and 1 min
- Unabridged
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Parents: This book is for you. Watching your child struggle with ADHD can make you feel helpless. You can dramatically improve life for your child with ADHD. You will learn to set healthy limits, find compassion and acceptance, change your habits, and laugh instead of cry.
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Autism and the ADHD Diet
- A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions
- Narrated by: Lili Dubuque
- Length: 5 hrs and 1 min
- Release date: 19-01-2018
- Language: English
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Parents: This book is for you. Watching your child struggle with ADHD can make you feel helpless. You can dramatically improve life for your child with ADHD....
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Non-member price: $22.99 or 1 Credit
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- By: Sula Abraham
- Narrated by: Jenna Lory
- Length: 5 hrs and 22 mins
- Unabridged
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.
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Fantastic book
- By Jade bramble on 25-06-2021
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- Narrated by: Jenna Lory
- Length: 5 hrs and 22 mins
- Release date: 10-08-2020
- Language: English
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....
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Non-member price: $22.99 or 1 Credit
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- By: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Unabridged
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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An enlightening listen.
- By ChanBella on 08-10-2023
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Release date: 05-05-2020
- Language: English
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense....
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Autism
- How to raise a happy autistic child
- By: Jessie Hewitson
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Unabridged
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The definitive guide for parents of autisic children, written from the perspective of neurodiversity. Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the audiobook she wishes she had listened to when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen.
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Parent with a new autistic child diagnosis? Start here!
- By Elena on 25-07-2024
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Autism
- How to raise a happy autistic child
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Release date: 05-07-2018
- Language: English
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The definitive guide for parents of autisic children, written from the perspective of neurodiversity....
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- By: Daniel M. Jones
- Narrated by: Daniel M. Jones
- Length: 2 hrs and 16 mins
- Unabridged
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Autistic influencer Daniel Jones is an expert on living well on the spectrum. No matter what you're going through as someone with autism, Dan gets it – he's been there. And now he's ready to impart everything he's learned (and then some!) in this part guide, part memoir about life as an autistic person. Autism for Adults is packed with actionable advice that you can immediately start putting into practice.
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- Narrated by: Daniel M. Jones
- Length: 2 hrs and 16 mins
- Release date: 26-09-2023
- Language: English
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Autistic influencer Daniel Jones is an expert on living well on the spectrum. No matter what you're going through as someone with autism, Dan gets it – he's been there. And now he's ready to impart everything he's learned (and then some!) in this guide and memoir about life as an autistic person.
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The Autism-Friendly Cookbook
- No-Sugar, Low-Carb Recipes for Picky Eaters
- By: Ernie Braveboy
- Narrated by: Aracelis Gotay
- Length: 1 hr and 42 mins
- Unabridged
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Don't miss out on the chance to make mealtimes a pleasure for your family. Order The Autism-Friendly Cookbook today and embark on a culinary journey that will change your life. Say goodbye to mealtime pain and agitation, and embrace the joy of preparing and sharing delicious, health-conscious meals with your loved ones.
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The Autism-Friendly Cookbook
- No-Sugar, Low-Carb Recipes for Picky Eaters
- Narrated by: Aracelis Gotay
- Length: 1 hr and 42 mins
- Release date: 26-10-2023
- Language: English
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Discover The Autism-Friendly Cookbook: unleash a world of flavor for picky eaters....
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Excellent resource for practitioners.
- By Katarzyna De Jesus on 07-06-2019
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-2018
- Language: English
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Non-member price: $33.99 or 1 Credit
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- By: Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Unabridged
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The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Release date: 18-01-2024
- Language: English
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In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives....
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Autism Relationships Handbook
- How to Thrive in Friendships, Dating, and Love
- By: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrated by: Kate Mulligan
- Length: 5 hrs and 5 mins
- Unabridged
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Ever since he came out as autistic, Joe Biel has been contacted by people wanting to share their stories and ask questions. The most common question by far is: How do I find a romantic partner? Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage.
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Ableist stay away
- By Amanda on 09-11-2023
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Autism Relationships Handbook
- How to Thrive in Friendships, Dating, and Love
- Narrated by: Kate Mulligan
- Length: 5 hrs and 5 mins
- Release date: 23-03-2021
- Language: English
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Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage.
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Non-member price: $21.99 or 1 Credit
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- By: Julie S. Matthews MS, Elisa Song MD - foreword
- Length: 10 hrs
- Unabridged
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If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, gastrointestinal upset, you are not alone. And you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- Length: 10 hrs
- Release date: 18-03-2025
- Language: English
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Create the right diet to support your child with autism or other neurodevelopmental delays, with this step-by-step guide to optimal nutrition for their unique needs.
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 37 mins
- Unabridged
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Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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Disappointed
- By Justine Turner on 22-03-2024
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrated by: Carl Moore
- Length: 37 mins
- Release date: 23-02-2016
- Language: English
- Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin....
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