Asian American Mental Health
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- By: Jenny Wang
- Narrated by: Jenny Wang
- Length: 9 hrs
- Unabridged
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Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today—they are the racial group least likely to seek out mental health services.
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3.5 rather than 3
- By Sejin on 21-09-2022
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- Narrated by: Jenny Wang
- Length: 9 hrs
- Release date: 03-05-2022
- Language: English
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Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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The Healing Trauma Workbook for Asian Americans
- Heal from Racism, Build Resilience, and Find Strength in Your Identity
- By: Helen H. Hsu PsyD
- Narrated by: Rebecca Lam
- Length: 4 hrs and 8 mins
- Unabridged
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If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.
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The Healing Trauma Workbook for Asian Americans
- Heal from Racism, Build Resilience, and Find Strength in Your Identity
- Narrated by: Rebecca Lam
- Length: 4 hrs and 8 mins
- Release date: 23-07-2024
- Language: English
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If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Where I Belong
- Healing Trauma and Embracing Asian American Identity
- By: Soo Jin Lee, Linda Yoon
- Narrated by: Jeena Yi, Catherine Ho, Will Dao
- Length: 10 hrs and 8 mins
- Unabridged
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Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing Asian American experiences front and center to help us process and heal from racial and intergenerational trauma.
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Where I Belong
- Healing Trauma and Embracing Asian American Identity
- Narrated by: Jeena Yi, Catherine Ho, Will Dao
- Length: 10 hrs and 8 mins
- Release date: 09-01-2024
- Language: English
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Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities....
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Racial Melancholia, Racial Dissociation
- On the Social and Psychic Lives of Asian Americans
- By: David L. Eng, Shinhee Han
- Narrated by: Cindy Kay
- Length: 8 hrs and 37 mins
- Unabridged
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In Racial Melancholia, Racial Dissociation critic David L. Eng and psychotherapist Shinhee Han draw on case histories from the mid-1990s to the present to explore the social and psychic predicaments of Asian American young adults from Generation X to Generation Y. Combining critical race theory with several strands of psychoanalytic thought, they develop the concepts of racial melancholia and racial dissociation to investigate changing processes of loss associated with immigration, displacement, diaspora, and assimilation.
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Racial Melancholia, Racial Dissociation
- On the Social and Psychic Lives of Asian Americans
- Narrated by: Cindy Kay
- Length: 8 hrs and 37 mins
- Release date: 13-07-2021
- Language: English
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In Racial Melancholia, Racial Dissociation critic David L. Eng and psychotherapist Shinhee Han draw on case histories from the mid-1990s to the present to explore the social and psychic predicaments of Asian American young adults from Generation X to Generation Y....
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Non-member price: $24.99 or 1 Credit
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