Meditation for Life
3 books in seriesMeditation for Beginners: Answers to Your Biggest Questions and Five Easy Meditations Publisher's Summary
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Book 1
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Meditation for Beginners: Answers to Your Biggest Questions and Five Easy Meditations
- By: Beth Banning
- Narrated by: Rosemary Benson
- Length: 1 hr and 40 mins
- Unabridged
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Are you stressed out and just want to feel more relaxed and peaceful? Are you ready to have a more meaningful life? Have you heard meditation can help, but you're not really sure it's for you? If any of this sounds familiar, then you'll want to listen to this book. In it, you'll find answers to many of your most important questions. You'll also find easy-to-follow beginners' meditations and the support and encouragement you need to start your meditation practice right away.
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Meditation for Beginners: Answers to Your Biggest Questions and Five Easy Meditations
- Narrated by: Rosemary Benson
- Length: 1 hr and 40 mins
- Release date: 26-02-2016
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Book 2
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Meditation to Awaken Your Kundalini and Divine Life Force: Including Chakra Meditation, Heart Meditation and Other Daily Meditations
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Book 3
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Meditation and Mindfulness Training: Practical Mindfulness Exercises and Mindful Meditations
- The Meditation for Life Series, Volume 3
- By: Beth Banning
- Narrated by: Rosemary Benson
- Length: 2 hrs
- Unabridged
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Overall
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Performance
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Do you want to feel more relaxed, have closer relationships, more easily achieve your goals, and just enjoy your life a whole lot more? Then mindfulness and mindfulness meditations are the simplest, most effective places to start. Mindfulness is now practiced by thousands of people all over the world and has been proven to help one achieve higher levels of physical, mental, and spiritual well-being.
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Meditation and Mindfulness Training: Practical Mindfulness Exercises and Mindful Meditations
- The Meditation for Life Series, Volume 3
- Narrated by: Rosemary Benson
- Length: 2 hrs
- Release date: 11-11-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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