Showing results by narrator "Sophie Fox" in All Categories

This Sugar Addiction Hypnotherapy session is aimed at people who desire a healthier diet and all the benefits this brings. The session can help you say no to sugar and replace any cravings and urges for healthier, more nutritious alternatives resulting in a healthier mind and body whilst boosting your immune system. We recommend that you listen to our hypnotherapy for sugar addiction audio session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind to create new neural pathways to cutting back on sugar.

The acclaimed Scottish playwright Rona Munro has created a remarkable story about a man who wakes up from a car crash with brain damage. Now, he sees the world as the person he was three years ago, when his life and loves were in a very different place. This play is part of L.A. Theatre Works’ Relativity Series featuring science-themed plays.

This Conquering Anxiety hypnotherapy audio can help you to overcome anxiety symptoms by reducing automatic, subconscious responses and empower us to manage our emotions in a much more rational way. By listening to this hypnotherapy audio we can help you to re-programme your mind to stop worrying and to overcome your anxiety disorder by replacing the negative unwanted thoughts and behaviours with positive, calm ones.

Every emotion is valid, but if you feel like it’s time to shake up your perspective and learn some more automatic positive responses, then this hypnotherapy for positive thinking session is just what you need. This hypnotherapy audio is designed to break the habit of dwelling on worst-case scenarios and to stop allowing those persistent negative thought patterns to affect your wellbeing.