Showing results by narrator "Cara Meade" in All Categories

Meaning Indicator establishes why we need a new way of thinking about meaning and why we need it now. By introducing four dimensions of meaning - Comprehension, Purpose, Significance, and Belonging - this book will help its listeners explore how to experience meaning through Challenge, Work, and Love, with practical exercises and stories.

This book isn't just a collection of home remedies. It's a full-blown action plan to holistic well-being, packed with practical, easy-to-follow guidelines, real-life case studies, and ancient wisdom tailored for today's generation. Dr. Chopra breaks down the complex Ayurvedic principles into bite-sized, digestible information to help you understand your body type, lifestyle choices, and how they influence your blood sugar levels.

Tossing and turning at night? Feeling drained in the morning? Struggling with poor sleep can impact every facet of life, from work performance to overall health. Enter "AyurPedia: Ayurvedic Pathways to Wellness - Achieving Restful Sleep" by Dr. Raj Chopra. Part of the bestselling AyurPedia series, this comprehensive guide aims to help you unlock the secrets to restful sleep through the wisdom of Ayurveda.

Unlock the ancient secrets of Ayurveda to achieve radiant, healthy skin—naturally! Dr. Raj Chopra, a renowned Ayurvedic expert, presents "AyurPedia: Ayurvedic Pathways to Wellness - Radiant Skin from Within" to guide you through the age-old wisdom of Ayurvedic skincare. This comprehensive guide is your one-stop solution for achieving luminous skin without the harsh chemicals and treatments.