Showing results by author "Rowan Smith: Mountaineering Fitness Coach" in All Categories
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The Training For Mountaineering Podcast
- By: Rowan Smith: Mountaineering Fitness Coach
- Original Recording
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
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