Showing results by author "Paula M. Zimmer" in All Categories
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Chanting Mantra Meditations as a Form of Self Care for the Mind, Body, and Soul
- Inner Peace, Stress and Anxiety Relief, Deep Sleep
- By: Paula M. Zimmer
- Narrated by: Lauren Henry
- Length: 9 hrs and 36 mins
- Unabridged
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In this audiobook, Chanting Mantra Meditations as a Form of Self Care for the Mind, Body, and Soul, you will be learning positive meditation practices that will help you be more present and aware of what is happening in your mind and body. You will learn how to remove stress, anxiety, and quiet an overactive mind. This audiobook contains the 20 chants with instrumentals and vocals for you to chant along with. They range from 10 minutes to 45 minutes in length and you can access the chants and use them as often as needed.
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Chanting Mantra Meditations as a Form of Self Care for the Mind, Body, and Soul
- Inner Peace, Stress and Anxiety Relief, Deep Sleep
- Narrated by: Lauren Henry
- Length: 9 hrs and 36 mins
- Release date: 03-03-2022
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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