Showing results by author "Jasmine Tucker" in All Categories
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Meditative Guide for a Losing Weight Mindset
- A Journey Through Meditation and Self-Awareness to Achieve Optimal Weight Loss and Healthy Living
- By: Jasmine Tucker
- Narrated by: Kelly Sawyers
- Length: 19 mins
- Unabridged
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Regarding eating, weight management, and overall health, it is critical to recognize the importance of the mind-body link. Our hurried, crammed-up lifestyles may be weighing us down. According to a recent poll, 38 percent of individuals reported eating or overeating to deal with or avoid stress in the previous month. Around 50 percent of these adults reported these behaviours in the previous week.
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Meditative Guide for a Losing Weight Mindset
- A Journey Through Meditation and Self-Awareness to Achieve Optimal Weight Loss and Healthy Living
- Narrated by: Kelly Sawyers
- Length: 19 mins
- Release date: 16-03-2023
- Language: English
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Non-member price: $5.99 or 1 Credit
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