Showing results by author "Honey Choi" in All Categories
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Improved Health with Keto
- The Comprehensive Guide on How to Achieve a Better Health Through Keto Lifestyle
- By: Honey Choi
- Narrated by: Aadam Smyth
- Length: 24 mins
- Unabridged
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A ketogenic lifestyle consists of eating the ketogenic way: low carb, high healthy fat, and moderate protein 99 percent of the time—even if it’s your birthday. What does it mean to eat ketogenic, though? Well, basically you eat in such a way that your body produces ketones. Don’t worry, this is not scary; in fact, ketones can protect your brain from Alzheimer’s and other problems, such as brain fog and memory.
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Improved Health with Keto
- The Comprehensive Guide on How to Achieve a Better Health Through Keto Lifestyle
- Narrated by: Aadam Smyth
- Length: 24 mins
- Release date: 07-02-2023
- Language: English
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Non-member price: $10.99 or 1 Credit
Sale price: $10.99 or 1 Credit
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