Showing results by author "Hanna Soloha" in All Categories
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Ketogenic Diet for Beginners: Over 60 Instant Pot Recipes and a 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living
- By: Hanna Soloha
- Narrated by: Joey Zavala
- Length: 2 hrs and 26 mins
- Unabridged
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This book describes the basic concepts of a keto diet. A keto diet means that fats are used as the main source of energy for the body. On this diet, you will have more energy, increased endurance, and your thinking will improve. You will not feel hungry and will have the opportunity to control your appetite. The recipes included will help you lose weight, reduce the risk of cardiovascular disease, reduce high pressure, reduce the likelihood of cancer, and reduce the sugar content in the blood.
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Ketogenic Diet for Beginners: Over 60 Instant Pot Recipes and a 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living
- Narrated by: Joey Zavala
- Length: 2 hrs and 26 mins
- Release date: 23-10-2018
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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