Showing results by author "Charles Christopher Thornton" in All Categories

Adding significant volume of vegetable nutrients to a regular diet will not only help in making your body stronger but will also help you lose weight. This is the concept behind the term: negative calorie foods. Commonly, it is advised that a person get himself at least five to seven servings of fresh vegetables on a daily basis. Just choose among the variety of vegetables that you feel comfortable eating and get the benefits in an instant.

Thinking the death of his mom was his fault; Sammy grows up tormented and rebellious. Ruining everything and everyone that he comes in contact with until he finally has an, ah ha moment. His misguided life will never be the same as Sammy starts a new life.