Showing results by narrator "A. Jo" in All Categories

The practice of meditating has been around for many centuries. Where other exercise forms and fads have come and gone, meditation continues to stand the test of time, proving again and again how practicing it regularly provides numerous mental and physical benefits. Many of us, though, struggle to find the type of meditation that best suits our needs and lifestyle and don't even know where to begin. That is, until now.

A vividly original literary novel based on the astounding true-life story of Laura Bridgman, the first deaf and blind person who learned language and blazed a trail for Helen Keller. At age two, Laura Bridgman lost four of her five senses to scarlet fever. At age seven, she was taken to Perkins Institute in Boston to determine if a child so terribly afflicted could be taught. At age 12, Charles Dickens declared her his prime interest for visiting America. And by age 20, she was considered the 19th century's second most famous woman.

Maddy Yip is perfectly happy in life, until she realises that everyone she knows has a talent—except for her! Maddy is determined to change that, with the help of her brothers, bewildered grandad and her best friend Dev. There are disastrous attempts at breakdancing and playing the recorder, revolting cakes, and a magic disappearing trick that ends up with an escaped guinea pig. Will Maddy ever find her true calling?

Dex and Perry might have the chemistry of Mulder and Scully and the scares of the Winchester Brothers, but I promise you this duo is unlike anything you've seen before. When 23-year-old Perry Palomino explores a supposedly haunted lighthouse, she runs into Youtuber Dex Foray, a sexy, snarky and opportunistic ghost hunter who doesn't quite believe in ghosts. What Dex does believe in is making money and in Perry he sees a viable opportunity: create a ghost-hunting show on YouTube.

Are you struggling with your defiant child and yearning for a peaceful family life? You're not alone. Many parents face Oppositional Defiant Disorder (ODD) in their children, but you can take control of your journey.

Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!

The tried and tested 'On This Day in History' format has elevated the stories of many people and their impact on the wider world. However, of those considered noteworthy by the Establishment, just a fraction are women. But this is not the whole story - not by half. Our past is full of influential women many of whom have been unfairly confined to the margins of history. Politicians, troublemakers, explorers, artists, writers, scientists and even the odd murderer; these women have shaped society around the globe.

Connect with affluent customers, create unique experiences through impeccable service, and close the sale.

In Who Are We (The Classic Years and The Modern Years) Jo Whiley takes a trip through the Whoniverse to find out how the changing attitudes of Britain have been reflected through the TARDIS's travels. It’s a tale that features Dalekmania, Dad’s Army, Mary Whitehouse, Ridley Scott, Cybermen and the JFK assassination.

In 8 Steps to Better Security: A Simple Cyber Resilience Guide for Business, cybersecurity researcher and writer Kim Crawley delivers a grounded and practical road map to cyber resilience in any organization. Offering you the lessons she learned while working for major tech companies like Sophos, AT&T, BlackBerry Cylance, Tripwire, and Venafi, Crawley condenses the essence of business cybersecurity into eight steps.

Toby Ellis was looking after his four-month-old nephew, Derek Ellis. He nipped into his local newsagents, leaving the pram outside. Toby claimed he left the child for no longer than two minutes - but during this time, little Derek was abducted. Six days later the baby’s body was discovered, buried in a nearby wooded area. No one was ever charged with the murder, and the case has remained ongoing. As part of their final media degree assessment, three university students decide to make a podcast about the cold case which happened in Colecastle 14 years ago.

Have you ever wondered how to gain that extra edge? Perhaps you know your stuff, but just need something more to help you reach your potential. Or maybe you've watched the achievements of others and thought - that should be me! Athletes who reach the pinnacle of their sport have found the mental edge that sets them apart from everyone else - and that edge is within your reach. For over 25 years, Dr. Jo Lukins has helped individuals, teams and organizations achieve success at the highest level.

In this groundbreaking audiobook, Amy Jo Kim lays out a step-by-step system for crafting products that people love...and keep loving. The secret? Develop “impossible to put down” products by using techniques that the fast-moving games industry employs when making games that glue millions of players to their screens.

At a time when loneliness and isolation have reached unprecedented levels, it has never been more important for Christians to embrace the practice of hospitality. For many, it is a lost art—a practice we have forgotten, neglected or distorted beyond all recognition. Amid material comforts and rife individualism, practising hospitality can often hold unrealistic expectations and insurmountable pressure. But what if the practice of hospitality was simpler and yet more profound than we imagined?

John Brockman, editor of This Will Make You Smarter, presents his latest thought-provoking audiobook, featuring insights from leading thinkers such as Steven Pinker, Lisa Randall, Matt Ridley, and Daniel C. Dennett. Drawing from the horizons of science, today's leading thinkers reveal the hidden threats nobody is talking about - and expose the false fears everyone else is distracted by. Encompassing neuroscience, economics, philosophy, physics, psychology, biology, and more - here are 150 ideas that will revolutionize your understanding of the world.

Do not go gentle into that good night, wrote Dylan Thomas, and Canadas notorious Ladies Killing Circle has taken his advice to heart. In Going Out with a Bang, the dangerous dames have brought together an explosive mix of authors from across the country. Whether its the boom of drums, the cacophony of a train wreck, or the thud of a body crashing down the stairs, no one goes out without a fight. Twenty authors, along with poet Joy Hewitt Mann, will chill you, entertain you or plain blow you away in this eclectic fictional brew.

Are you tired of feeling unfulfilled, invisible, and just not radiant after turning 50? Have your attempts at diets and fitness programs left you feeling more frustrated than inspired? I've been there and understand the unique struggles faced by women over 50. But what if I told you that intermittent fasting holds the key to unlocking your inner radiance and embracing the aging process with utmost grace? Yes, intermittent fasting can do that and so much more.

Jane Palmer’s final act of love for her father will be to fulfill the marriage contract he signed before his death and become engaged to Lord Hammel. With her family’s annual house party on the horizon, her course is set. The only complication: the man she has secretly loved her whole life, Ewan Lennox, will also be in attendance. Ewan’s never shown any indication he reciprocates Jane’s feelings—until this visit. When Ewan declares his intention to fight for her hand in marriage, it seems she has no choice but to keep him at arms length in order to fulfill her father’s dying wishes.

Three great heroes - Hamilcar Bear-eater, Neferata and Prince Maesa - each face very personal trials that could see them fall into darkness in these three tales that beautifully evoke bitter melancholy - as well as provide audio action. The gods are at war. As the Mortal Realms plunge into darkness and despair, there are an ambitious few who seek to turn these fortunes in their favour. Within the nightmarish, labyrinthine halls of Shadespire, a famed Lord-Castellant must escape the Mirrored City to cement his legend forever.

The Secret of Half-Arsed Parenting is a practical and entertaining antidote to the extreme stress of modern parenting. It pokes fun at the unrealistic goals and expectations thrust on parents today, and offers a way to raise kids with less pressure, less guilt, less stress and fewer cupcakes baked at midnight. It's not about doing a bad job. It's about recognising that parents don't have to be perfect.