Showing results by author "Alan" in All Categories

Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit.

Detective Harry McCoy’s first day back at work couldn’t have gone worse. New drugs have arrived in Glasgow, and they’ve brought a different kind of violence to the broken city. The law of the street is changing, and now demons from McCoy’s past are coming back to haunt him. But vengeance always carries a price. The waters of Glasgow corruption are creeping higher, and the city’s killer continues his dark mission. Can McCoy keep his head up for long enough to solve the case?

Alan Bennett is one of the country's most celebrated and best-loved authors. This unmissable collection of diaries and memoirs brings together for the first time Telling Tales, Diaries: 1980-1990, the autobiographical section of Untold Stories, which covers the period 1997-2004, and Keeping On Keeping On: The Diaries 2005-2014. With wit, wisdom, sharp social commentary and perceptive impressions, Alan Bennett's memoirs and diaries are a joy to discover, and a delight to hear again.

As minister of state at the Foreign Office, Alan Duncan was once described as Boris Johnson’s ‘pooper-scooper’. For two years, he deputised for the then foreign secretary, now prime minister. Few are more attuned to Boris’ strengths and weaknesses as a minister and his suitability for high office than the man who helped clear up his mistakes. Riotously candid, these diaries cover the most turbulent period in recent British political history - from the eve of the referendum in 2016 to the UK’s eventual exit from the EU.

A down-to-earth global pop star. A deeply spiritual, cerebral powerhouse. A famously outspoken introvert. For her millions of fans, and the few unacquainted, defining rock luminary Alanis Morissette is an exercise in dichotomies and nuance. And though her most formidable traits are seemingly at odds with one another, they are, oddly enough, completely emblematic of all of us: complex, conflicting, and, most importantly, ever evolving. With her striking command of language and profound emotional fluency, the 46-year-old covers an enormous amount of personal ground with listeners.

To celebrate the 20th anniversary of the show's debut, Sepinwall and Seitz have reunited to produce The Sopranos Sessions, a collection of recaps, conversations, and critical essays covering every episode. Featuring a series of new long-form interviews with series creator David Chase, as well as selections from the authors' archival writing on the series, The Sopranos Sessions explores the show's artistry, themes, and legacy, examining its portrayal of Italian Americans, its graphic depictions of violence, and its deep connections to cinematic and television classics.

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

God is already within you. Join Alan Cohen as he takes you deep into the wise, peaceful foundations of the Universe. Here, you are poised to manifest your deepest desires.

I Can Jump Puddles is Alan Marshall's story of his childhood - a happy world in which, despite his crippling poliomyelitis, he plays, climbs, fights, swims, rides and laughs. His world was the Australian countryside early last century: rough-riders, bushmen, farmers and tellers of tall stories - a world held precious by the young Alan Marshall.

Thomas Sowell might well be our greatest living Intellectual. His accomplishments span 6 decades and include over 40 books and thousands of columns and articles written on a wide range of topics, from economics to sociology to history to race and culture. It is hard to name another intellectual who has studied and written on as wide a range of topics in such a profound way. This podcast will discuss his ideas and is intended to provide a place for admirers of his work to discuss his contributions with other like minded thinkers.

“You frighten me,” the Gypsy said. “Never have I seen my crystal ball so filled with darkness.” For Flavia de Luce, the old gypsy's words open up old wounds and new possibilities. Is she a faker, or is there some truth to her powers? And when the village is rocked by another ghastly murder, how will a growing fascination with gypsy lore help Flavia to solve it?

In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake.

You’ve seen them in movies and on TV, but cults are more prevalent than you think - and they’re armed with strategies that can brainwash and persuade even the most unlikely of candidates. But how do individuals get involved with cults in the first place, and what steps can be taken to “deprogram” and heal those who have been drawn into these damaging groups? These questions and more are addressed in Cults Inside Out, written by leading cult expert Rick Alan Ross.

As data floods into your company, you need to put it to work right away—and SQL is the best tool for the job. With the latest edition of this introductory guide, author Alan Beaulieu helps developers get up to speed with SQL fundamentals for writing database applications, performing administrative tasks, and generating reports. You'll find new chapters on SQL and big data, analytic functions, and working with very large databases.

National treasure and presenter of ITV's hugely popular Love Your Garden Alan Titchmarsh brings us his month by month almanac of garden knowledge, facts, advice and inspiration. Here is seasonal advice on what to grow and sow, projects to engage in, as well as wildlife to spot, gorgeous gardens to visit, birds and flowers to celebrate, weather notes and nature to reflect on in poems, music and books.

Imagine a Britain stripped of democracy, a world of the not-too-distant future in which freedom has been surrendered willingly to a totalitarian regime which rose to power by exploiting the people's worst fears and most damning weaknesses.

The first ever publication of a long-lost episode of Hancock's Half Hour, featuring Peter Sellers - plus bonus material. Legendary sitcom Hancock's Half Hour ran for 102 episodes on BBC Radio between 1954 and 1959. Over 20 shows were subsequently lost - but now one of the funniest and most sought-after, 'The Marriage Bureau', has been rediscovered. The penultimate episode of Series 1, it features a unique appearance from Peter Sellers, standing in for Kenneth Williams. Available for the first time since its original broadcast in 1955, it sees Hancock looking for a job - and a wife...

"You are your own, and you belong to yourself." This is the fundamental assumption of modern life. And if we are our own, then it's up to us to forge our own identities and to make our lives significant. But while that may sound empowering, it turns out to be a crushing responsibility - one that never actually delivers on its promise of a free and fulfilled life, but instead leaves us burned out, depressed, anxious, and alone. This phenomenon is mapped out onto the very structures of our society, and helps explain our society's underlying disorder.

When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.