Showing results by narrator "J. Matyas" in All Categories

Most of us are aware of the necessity of working out and exercising in order to become as physically and mentally healthy as possible, and to maintain that health throughout our lives. Nonetheless, working out and staying fit is a challenge for many individuals, particularly those of us who are suffering from arthritis and other joint-related pain problems.

Looking to learn about how you can use martial arts for self defense or for sport? This bundle has three audiobooks of some of the most popular forms of martial arts: Karate, Ju-Jitsu, and Taekwondo.

Do you find yourself at a loss for words when you need to communicate with someone? This book will help you break the cycle of communicating ineffectively by teaching you how to read people's reactions and understand what they are thinking.