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Relaxation Station is a collection of audio guided relaxation tracks. Included in this collection are two guided experiences to be used during the day as a relaxation break. One involves contracting and then relaxing different muscles in the body while the other gently guides your awareness to different areas of your body. Both of these tracks include a portion to guide you out of deep relaxation and back to a wakeful state at the end of the practice.

You already know the basics of good health. So why do you still struggle to reach your wellness goals, feel energized, and have a balanced life? Dr. Robin's book, The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health, addresses the three factors that will move you forward to optimal well-being. Dr. Robin shares how to engage a wellness lifestyle, first by knowing your why, setting your intention, planning your path, and finding your tribe.

Noah Barnes grew up watching his hero, big brother Zeke, develop into an up-and-coming championship Heavyweight boxer. A tragic head injury leaves Zeke mentally impaired, and the “big brother” becomes the little brother, forcing Noah to resign from the police department so he can take care of Zeke. Noah opens a Detective Agency, and his gentle giant brother tags along as a show of force when necessary.

This is the first volume of a new comedy series that delivers a next generation twist on stand-up. An entertaining hour where reality meets stand-up comedy via performances and profiles of the next generation of great African American comics. We Got Next takes you into the talent scout lab of Bob Sumner (Founder/Producer/Lead Talent Scout of Def Comedy Jam series with Russell Simmons on HBO) as he sets out to answer the question, “Who’s next?”

In the darkest days of the Great War, when the world was aflame with conflict, one young boy embarks on a treacherous journey that tests his courage, resourcefulness, and the depth of his trust. In the heart of a chaotic war-torn country, the boy finds himself thrust into a world of danger and intrigue. As the flames of revolution and war sweep through all of Europe, the boy’s family, once privileged and powerful, became hunted targets of a merciless regime, with his family's fortune reduced to a mere satchel of precious jewels.

A twisting psychological and supernatural thriller. Jack Layton is recovering from a car wreck that took the life of his wife. Between guilt and grief, he isolates himself in their home. But when he finds a letter from his deceased wife, everything he knows comes into question. Something is after him in the darkness. As he digs deeper, his car crash may not have been an accident at all. If he can face it, Jack must confront these nightmares and find out what's lurking in shadows.

“Scott, I need your help.” Five words from a woman he hasn’t seen in five years, and Scott Moore’s world is thrown off its axis. Ex-girlfriend Meredith has resurfaced with a past full of horrific abuse at the hands of a man who called himself a Dom, and she has the scars to prove it. Now she needs Scott’s help to reclaim her sexuality and put the past behind her. Scott is more than willing to help, but he has no idea the toll it will take on him, not to mention his other polyamorous relationships.

Dr. Ed B. Neezer was a pleasant man. He was married with three children and was a true pillar of his community. Known for his generous spirit, he was well liked and respected by all. Over the years, his commitment to his family and job took precedence over his own health. Ed did not make the time to exercise, and his diet was nothing short of awful. At 57 years old, Ed was overweight, unhealthy, and on the verge of a life-threatening event.

D.C. Copeland is a millennial writer who aims to communicate new perspectives about the self, the soul and society with a voice that soars with the banner of its own liberation and with the possibility of transferring such freedom to the listener. The writing is sustenance for anyone who wishes to confront the new millennium as a whole self; one who can include and even celebrate their own darkness as the fertile ground through which new life shall begin to grow.