Showing results by publisher "The Great Courses" in All Categories

Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.

Hardly a day goes by that we don’t hear about someone committing a violent, reprehensible, even evil, act. And each time it happens, before we know anything about the circumstances, we are already sure of one thing: We are nothing like that perpetrator. But how can we be so sure? After all, we are all human. In Understanding the Dark Side of Human Nature, Professor Daniel Breyer takes us on a fascinating philosophical journey into many of the deepest and darkest questions that have engaged humanity for millennia.

From the late Roman Empire all the way to our own time, no continuously existing institution or belief system has wielded as much influence as Christianity, no figure as much as Jesus. Worshipped around the globe by more than a billion people, he is undoubtedly the single most important figure in the story of Western civilization and one of the most significant in world history altogether.

No subject is bigger than reality itself, and nothing is more challenging to understand, since what counts as reality is undergoing continual revision and has been for centuries. The quest to pin down what's real and what's illusory is both philosophical and scientific, a metaphysical search for ultimate reality that goes back to the ancient Greeks. For the last 400 years, this search has been increasingly guided by scientists, who create theories and test them in order to define and redefine reality.

Spain has played a unique and essential role in Western civilization. To understand the unfolding of Spain's epic history is to come to terms with one of the West's great cultures, and to grasp its enduring presence and impact on the world stage. In these 24 accessible lectures, Professor Salisbury presents a broad and enthralling panorama of Spanish history, covering the centuries from the first prehistoric settlement of the peninsula to Spain's 20th century civil war.

Military history often highlights successes and suggests a sense of inevitability about victory, but there is so much that can be gleaned from considering failures. Study these crucibles of history to gain a better understanding of why a civilization took - or didn't take - a particular path.

This mind-bending tour of metaphysics applies philosophy to the forefront of today's knowledge. Over the course of 24 fascinating lectures, Professor Johnson thinks through the big questions about humans and the universe: The relationship between the mind and the brain, how consciousness emerges from neurochemical processes, the existence of God, human free will, the possibility of time travel, and whether we live in a multiverse or even a computer simulation.

Join Professor David Brakke, an award-winning Professor of History at The Ohio State University, for Understanding the New Testament. In these 24 eye-opening lectures, he takes you behind the scenes to study not only the text of the New Testament, but also the authors and the world in which it was created. You will explore Jewish lives under Roman occupation, reflect on the apocalyptic mood of the first and second centuries AD, witness the early Christians’ evangelism beyond the Jewish communities, and witness the birth of a faith that continues to shape our world today.

What does it take to reach success in business - the kind of success that lasts? How do you set yourself apart from competitors or venture out into different markets? What does it take to develop streamlined processes, become a stronger team leader, and work your way up the corporate ladder?

These 16 lectures bring the Socratic quest for truth alive and explore ideas that are as vital today as they were 25 centuries ago. Ideas about truth, justice, love, beauty, courage, and wisdom that can change lives and reveal the world in new ways. Here, you'll delve into the inner structure, action, and meaning of 17 of Plato's greatest dialogues, making these lectures an indispensable companion for anyone interested in philosophy in general or Platonic thought in particular.

The science fiction genre has become increasingly influential in mainstream popular culture, evolving into one of the most engaging storytelling tools we use to think about technology and consider the shape of the future. Along the way, it has also become one of the major lenses we use to explore important philosophical questions. The origins of science fiction are most often thought to trace to Mary Shelley's novel Frankenstein, a story born from a night of spooky tale-telling by the fireside that explores scientific, moral, and ethical questions that were of great concern in the 19th century - and that continue to resonate today.

The Roman Republic is one of the most breathtaking civilizations in world history. Between roughly 500 BCE to the turn of the millennium, a modest city-state developed an innovative system of government and expanded into far-flung territories across Europe, Northern Africa, and the Middle East. This powerful civilization inspired America's founding fathers, gifted us a blueprint for amazing engineering innovations, left a vital trove of myths, and has inspired the human imagination for 2,000 years.

Building a Better Vocabulary offers an intriguing look at the nuts and bolts of English, teaches you the etymology and morphology - or the history and structure - of words, and delves into the cognitive science behind committing new words to long-term memory. By the end of the 36 enjoyable lectures, you will have a practical framework for continuing to build your vocabulary by discovering new words and fully mastering the nuances of familiar ones.

From Napoleon's revolutionary campaigns to the way insurgency, terrorism, and nuclear weaponry have defined the nature of warfare in the 21st century, the results of military strategy have changed the course of history. These 24 thought-provoking lectures give you an inside look at both the content and historical context of the world's greatest war strategists. From the triremes and hoplites of ancient Greece to the Special Forces in 21st-century Afghanistan, strategy is the process by which political objectives are translated into military action.

To better put into perspective the various issues surrounding energy in the 21st century, you need to understand the essential science behind how energy works. And you need a reliable source whose focus is on giving you the facts you need to form your own educated opinions.

Bringing together the imaginative strategies of fiction storytelling and new ways of narrating true, real-life events, creative nonfiction is the fastest-growing part of the creative writing world. It's a cutting-edge genre that's reshaping how we write (and read) everything from biographies and memoirs to blogs and public speaking scripts to personal essays and magazine articles.

Don't just let influence just happen to you. Instead, take charge of your life by grasping the science behind how influence works and by strengthening your own skills at using it to your advantage. In this dynamic 12-lecture series, you'll discover how to tap into the hidden powers of influence - and use these powers to enhance your life in ways you never thought possible. Using clear and accessible language, Professor Brown teaches you how and why influence works.

Centuries ago, Spanish conquistadors searching for gold and new lands encountered a group of independent city-states in Mesoamerica. Sophisticated beyond the Spaniards' wildest imaginings, these people were the Aztecs, the Maya, and related cultures that shared common traditions of religion, government, the arts, engineering, and trade. In many ways more advanced than European nations, these societies equaled the world's greatest civilizations of their time.

There’s an apocryphal story that Alexander the Great once captured a notorious pirate named Diomedes. The great conqueror decided to interview the doomed pirate, asking him what he thought gave him the right to seize the property of other people. The pirate responded by asking the emperor what he thought gave him the right to take property that doesn’t belong to him, including entire countries. The story goes that Alexander thought the pirate very clever, granting him freedom instead of execution.