Showing results by narrator "Machelle Williams" in All Categories

As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.

There are many paths to power. They all come with a price. Neferura, princess and high priestess of Kemet, knows her duty is to her people. When your mother is the great Pharaoh, it is hard to forget. But Neferura's unique position at court comes with high stakes for her country, especially when she's forced to serve her vile half-brother, a man determined to stop Neferura's potential rise.

Logan Dickerson is an archaeologist who feels she'll always live in the shadow of her famous mother. To prove her worth, she jumps the fence at a federally protected archaeological site. Not such a good idea. Now she's on the run from the FBI. Ending up in a small coastal town in Georgia, she discovers that one resident, Gemma Burke, has been found dead, keeled over in her bowl of bouillabaisse. Logan gets all tangled up in a big mystery (and a little bit of romance), but the fun begins once she falls in cahoots with Miss Vivee, a 90-something, five-foot-nothing Voodoo herbalist.

Want to become a more mindful leader? With Mindful Leadership for Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues. Packed full of useful tips, this friendly how-to guide will help you incorporate mindfulness in your leadership style to manage and reap the benefits of a more attentive working life-all while nurturing compassion in the service of others.

Born into slavery, Rebecca Crumpler became the first Black female physician in America. Stuntwoman Bessie Coleman was the first Black person in the world to obtain a pilot's license. The work of Harlem Renaissance sculptor Selma Burke can be found on the American dime. The calculations of NASA mathematician Katherine Goble Johnson were critical to the success of US manned spaceflight. These Black women and many more overcame tremendous obstacles and prejudices to make their mark on American history.

On March 29, 2020, when her church switched to online services because of coronavirus, Dr. La Verne Ford Wimberly couldn't imagine watching the service in her robe. So, she did what she's always done; she put on a beautiful outfit, matching hat, and accessories and got ready for church. Dr. Wimberly, a self-declared social media junkie, thought "it would be fun to snap a selfie and post it on Facebook with a scripture verse and an inspirational message. I'd let folks know I was ready for worship and encourage them to do the same. This was my way to brighten their spirits."

Stephanie London led a life of comfort and ease in St. Louis before feeling inexplicably drawn back to her father’s roots in the tiny Southern town of Hope Springs. Charlotte Willoughby has lived there all her life and longs to make a new life somewhere else. Stephanie doesn’t know exactly what she’s doing there—or how to occupy her time. And Charlotte doesn’t understand why, despite her overbearing family and reminders of her failed engagement, she’s suddenly led to stay.

A must-have anthology of the leading Black women and femmes shaping today’s food and hospitality landscape—from farm to table and beyond—chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.

France Winddance Twine provides the first book by a sociologist that "lifts the Silicon veil" to provide firsthand accounts of inequality and opportunity in the tech ecosystem. With a sharp eye for detail and compelling testimonials from industry insiders, Twine shows how the technology industry remains rigged against women, and especially Black, Latinx, and Native American women from working class backgrounds. From recruitment and hiring practices, to social and educational segregation, to academic prestige hierarchies, Twine reveals how women are blocked from entering this industry.

Her diamond caught the sun’s rays and refracted light across the room. She’d asked herself again and again: How could she be so blessed? Partner at a prestigious law firm and engaged to the man of her dreams . . . there was no doubt. God had smiled on Kendra Woods. But the moment Kendra is diagnosed with terminal breast cancer, her world collapses. Within days, her fiancé backs out of the wedding and the firm suggests a leave of absence during her treatment. Of all the roles Kendra has played over the years, cancer patient seems the most unwelcome in the world.

Aspiring author Dr. Myaisha Douglas joined the Greensboro Women of Color Writing Group hoping to publish her writing, and never expecting to play amateur sleuth in a real-life murder mystery. When someone murders a friend and member of the group, Myaisha believes she can help the police solve the crime. An avid mystery fan, she relies on the skills she gained from those stories to catch the killer. Though determined to get justice for her friend, the amateur detective soon regrets her involvement when the deceased’s corruption and illegal dealings become public.

While Karyn served four years in prison for an unthinkable crime, she embraced salvation through the Crowns for Christ outreach ministry. After her release, Karyn stays strong and confident, despite the stigma society places on ex-offenders. Levi Tolliver, for the most part, is a practicing Christian. One contradiction is he doesn't believe in turning the other cheek. He's steadfast there is a price to pay for every sin committed, especially after the untimely death of his wife during a robbery. Then Karyn enters Levi's life.

In This Is How You Vagina, Dr. Nicole Williams presents listeners with a much-needed education on the history, science, and attitudes of the most fascinating and misunderstood part of the female anatomy: the vagina. She covers valuable information about sexual function, childbirth, and physiology and provides answers to her patients' (and probably your) most asked questions. She matter-of-factly dispels the most common myths and misinformation concerning female genitalia. You will learn what's normal and what's not, including that, yes, yours is most certainly normal too.

We use words like "honor", "loyalty", and "tradition" to talk about our families. But behind closed doors, if you listen closely enough, you can hear the muffled sounds of suffering. If you are one of those people, take heart in knowing you are not alone. The good news is that you have a choice. You can decide to do things differently, even if it means being the first in your family to do so. Join Felicia Harris and unburden yourself of the weight of family ideals, influences, and imperfections by choosing to believe that what you've always known is not all there is.

As it had for generations before her, a heaviness hung over Monica A. Coleman throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed bipolar disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world.

In the business world, incident-driven company position statements on Black Lives Matter or Stop Asian Hate are not proxies for the heavy lifting that will penetrate and sustain a shift in the status quo. Advancing racial equity to disrupt institutional racism requires more than a company-wide memo or a tab on a corporate website. Businesses often water down, negate, or skirt this reality by touting successes from its cousin - diversity.

Just outside of Omaha, Nebraska, the relative calm at Offutt Air Force Base is suddenly shattered when commercial Flight 209 crashes down onto its runway. Major Tamika Smith must try to rescue survivors From the flaming wreckage and try to make sense of the tragedy.

Bearing Witness While Black tells the story of this century's most powerful Black social movement through the eyes of fifteen activists who documented it. At the height of the Black Lives Matter uprisings, African Americans filmed and tweeted evidence of fatal police encounters in dozens of US cities - using little more than the device in their pockets. Their urgent dispatches from the frontlines spurred a global debate on excessive police force, which claimed the lives of African American men, women, and children at disproportionate rates.

With the Black Lives Matter movement being widely relevant, hate crimes are on the rise, and Jennifer eyewitnesses the aftermath of Isaiah being shot - at the hands of her fiancé, Robert (on Independence Day). This event changed her life drastically as national headlines covered the “Fourth of July shooting”. With some protesting in Isaiah’s name, and others shaming him, Jennifer feels obligated to make an extremely risky decision.

First and Only is a guide for every woman who has found herself closing the cover on other leadership books that omit our true experiences and strengths. In this book, Jennifer R. Farmer helps listeners learn what is required for the long haul of liberation by providing a roadmap to on-the-job success, challenging systemic racism, and seeking inner healing through the power of faith.