Showing results by narrator "Jo Van Es" in All Categories

When Felicity Harley, founding editor of Women's Health magazine and whimn.com.au, felt really out of kilter, she started talking to other women about their feelings of being overwhelmed. The floodgates opened. Turns out her girlfriends, colleagues and other mums at the school gate had also been drowning in feminist guilt while trying to keep everything afloat, plagued by perfectionism, riddled with doubt, ruled by screens and hurtling towards burnout. As we juggle the roles of partner, boss, friend, mother and employee (plus a side hustle), balance has never been more crucial.

Through her personal quest for a better way of being, author and respected journalist Christine Jackman seeks out the best ways to regain clarity and peace of mind in a busy and noisy world. For centuries, wise men and women have sought silence to gain insight and creative inspiration. Now the modern world is catching up. Is neuroscience finally proving that the mystics, monks and medicine men were onto something?

Do you find yourself at a crossroads in your life? Do you want to make a switch in your career? Are you wondering what next? You are not alone. In this user-friendly book, career coach Annie Stewart guides you through the changes you can implement to move towards passion and purpose. In seven simple yet profound steps, Career to Calling: How to Make the Switch outlines how you can find and follow your calling and overcome the fears that are so often in the way of success.

In Terror to Triumph, 12 domestic violence survivors describe the terror they experienced and the additional challenges they encountered from a system that was supposed to help them. Most importantly, they tell of the practical steps they have taken - physically, emotionally, psychologically, and spiritually - to journey from darkness to light and build new lives. They tell of continued recovery, and how they have reclaimed self to reach a sense of triumph.

The Secret of Half-Arsed Parenting is a practical and entertaining antidote to the extreme stress of modern parenting. It pokes fun at the unrealistic goals and expectations thrust on parents today, and offers a way to raise kids with less pressure, less guilt, less stress and fewer cupcakes baked at midnight. It's not about doing a bad job. It's about recognising that parents don't have to be perfect.

Could the classic Cinderella story be encoded with an inspiring story of a girl's personal transformation? Could we have missed the hidden gems that reveal a story we all wished we knew? George Helou reveals a hidden story of the classic version of Cinderella to show how Ella underwent a remarkable change of mind. Ella moved beyond exploitation, bullying, and disillusionment by becoming aware of her personal need for love and respect and the important role of her dignity.