Showing results by narrator "Dr. Michelle Carabache" in All Categories

It is difficult for many people to control their thoughts and emotions, and this inadvertently affects our mental and physical health. We tend to worry too much about things that do not matter, and this only leaves us feeling anxious and stressed. I am sure you may have found yourself in similar situations before. You may have worried about a presentation you have to give the following day or about speaking to your boss about a hike in pay.

If you're like me, you're getting older, but you don't feel it. You probably have younger adults telling you to slow down, take it easy, or telling you to be careful because you're getting older. For most of us, I believe that is a load of crapola. Where did all these ideas come from, and why don't we address them?

Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.

Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term. Maybe you have tried picking up an exercise routine in the past, only to struggle to maintain it in the long term, and slowly watch your results drift away.

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.

Nellie McClung dared to challenge the status quo. When she was still alive, women were not allowed to vote and were treated unequally. Together with the “Famous Five”, Nellie petitioned the Supreme Court to allow women to vote and be eligible for public office. Nellie’s story was one of strength, determination, courage, and bravery.

Alanis Obomsawin used the art of documentary film making to bring into public consciousness the plight of the indigenous people of Canada. As a member of the Abenaki Nation herself, Alanis encountered bullying and the promotion of European cultural superiority in her community.

Clara Hughes is famous for being the only Canadian to have won medals at the Olympic Summer and Olympic Winter Games. You can say that Clara was born to be an athlete, but it was her undying dedication to better her skills that made her a champion. If you want an inspiration to do better and to never give up, look up to Clara.

Daphne Odjig was a self-taught visual artist who showcased her originality, social awareness, and feminism to create masterpieces that are reflective of he Anishinaabe culture. Daphne gave the indigenous people of Canada a voice to the foreground of contemporary art. See the world through Daphne Odjig’s eyes.

Rosemarie Kuptana is no ordinary woman. She is a Canadian politician and an Inuit rights activist. She is also a broadcaster and a journalist. But did you know that she was born on an igloo while her parents were out hunting? Her birth into the world is the best introduction to her story of great will and greater actions.

Viola Desmond was an accidental game changer. She built a career as a beautician and businesswoman. But her one act of defiance triggered a revolution in which the Black people of Nova Scotia began to stand up for their rights. Back in the days, there was an unspoken rule on segregation based on color. Viola challenged that rule when she stood in court.

Dreams can answer any question. As you notice dream messages, you become aware of the uncanny ability of the inner self to answer questions that are on your mind and to email answers back to you as a dream. Michaels explains how this dynamic happens and gives a step-by-step summary of how to present a question to the psyche and get a clear answer. As a natural feature of the mind, mobilizing this technique can bring amazing insights as personal guidance. Includes real-life examples and a quick and easy way to interpret your dreams.

Five Great Reasons to Use Your Dreams. If you ever wondered why you should pay attention to your dreams, this mini book gives five great reasons. It includes real-life examples and a quick and easy way to interpret dreams.

The writer of this book has brought in a preliminary and asset for researchers and professionals to create or improve their understanding of how sexual orientation affects showcasing choices, shopper encounters, open approach activities, and market rehearses. This book gives advertising researchers the direction they need to use the subject of sexual orientation in their examination by featuring the ebb and flow discussions that are occurring in the field of promoting, and all the more critically by lighting up the hole to expand our comprehension of sex complexities.

Learn how millionaires started from scratch and made their business bloom! The responses to independent company issues today can't be understood by advanced educations, preparing, or cash - however just by you. About everybody harbors a mystery fantasy about beginning or owning a business. Actually, a million organizations start in the United States each year. A considerable lot of them come up short, yet enough succeed so independent ventures are presently adding a large number of occupations to the economy while the Fortune 500 organizations are really losing positions.

Language and culture can change the way you look at your business! For almost three decades, English has been the most widely used language of cross-outskirt associations, yet focus on corporate language techniques and their significance for globalization have been rare. In The Language of Global Success, the writer gives an inside-out glance at a solitary organization, the innovative monster Rakuten, in the five years following its most widely used language order English.

From the writer of the top-of-the-line Advertising Your Business comes a book of demonstrated tips to expand the viability of your publicizing. With bit-by-bit counsel on the most proficient method to make an ad, how to purchase publicizing space, and how to ensure that your notice is attempting to its maximum capacity, your business will, before long, be receiving the rewards.

Would you like to improve your health, lose weight, and lengthen your life at the same time? Maybe you are already tired of diets that simply don’t work and offer only short term results? Or maybe you already heard about the Mediterranean diet, and now you are thinking about trying it out? The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss. Now, it is your time to stop hesitating and take action.

Fun Halloween Jokes and Riddles for Kids and Family is a collection of spooky jokes and fun riddles and brain teasers of easy to hard difficulty! It’s perfect for families, parties, or even youth group events! These jokes and brain teasers are suitable for children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kid giggles or laughs too much!

How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.