Showing results by author "Howexpert Press" in All Categories

Running for Women is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals. Intermediate-level female runners who have been consistently running at least three days per week will find this book to be useful in their training. It includes specific training advice for 5k, 10k, half marathon, and marathon races.

Have you taken the Myers Briggs inventory and been identified as an ISFJ Defender? Or do you have an ISFJ spouse or children? Do you find yourself looking, blank-faced, at those four attributes and thinking to yourself, "Well, now, that's nice; I'm an ISFJ! But what does that really mean?" If so, then you'll enjoy this book, created by a fellow ISFJ Defender who has undertaken on your behalf a typically thorough ISFJ study and painstakingly recorded the collected information regarding the ISFJ type.

If you have just undergone a breakup, then get this step-by-step guide to getting over it, written especially for women. It is written by a person who has gone through breakup and lost loved ones. In this step-by-step guide, you will discover how to overcome and endure the pain caused by the break up.

Kickboxing 101 teaches basic kickboxing techniques for self-defense, fitness, and fun. It explains how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. It also offers insight in the various aspects and principles of kickboxing. This manual imparts on listeners as many of the basics as possible.

Pilot 101 is for anyone who is interested in aviation and being a pilot, whether simply for personal recreation and travel, or as a career. The audiobook is organized in approximately the same sequence a person would follow, from thinking about being a pilot, to the training and experience required for most aviation careers, including airlines and military aviation.

If you're currently experiencing porn addiction and you really wanted to deviate from this evil activity then, check this How to Quit Porn guide.

Going green doesn’t mean saving the environment by sacrificing your own happiness and money. In this guide, you will be shown a variety of tips, and most of them don’t require you to purchase any new items. In fact, they are mostly habit changes that will put more money in your pocket, while helping the environment.

Conceived by a real-life father of twins James Lowery, this guide presents a practical approach to parenting twins. It helps you plan your days around your children and get more from your time than you thought possible. With practical tips on some of the most common issues that parents of twins face in their day to day lives, the lessons in this book can help you become a better parent to your twins starting today.

The book How to Fence: Your Step-by-Step Guide to Fencing will allow anyone the knowledge they need to know in order to begin a hobby in fencing. It could help the beginning fencer with techniques and more. It can also give the person who would love to try a new hobby a glimpse into the benefits of a sport that will offer excellent cardiovascular workouts.

Do you like photography? Do you like Legos? Why not combine the two and learn about toy photography? In this second book about toy photography by Pinar Alsac (who is the world's first author on this topic), the main subject of our photographs is the world famous toy Lego. If you have listened to the first book Toy Photography 101 and looking for more, or if you want to take your toy photography skills to the next level, then this book is for you!

If you want to learn how to survive domestic violence or want to learn more information about this topic, then get Domestic Violence 101. This audiobook on domestic violence includes information on what the types of domestic violence are and who can be a victim, as well as tips regarding safety planning, how to make the best use of your support system, how to be a voice for others as a survivor, and more.

When we look back, we always remember those few amazing teachers that have made a positive impact in our lives. This book is written by a teacher who has impacted the lives of her students and has been termed the "favorite teacher" by many of her students. In this guide, you will learn how to become the best teacher you can be, impact the lives of students, and experience great fulfillment in your career of teaching. This book provides expert opinions, tips, and personal experiences on how to become a favorite teacher.

This book covers the basics of word usage, including nouns, pronouns, verbs, propositions and adjectives. It shows how they work together to form sentences and ideas, and how misuse of grammar can lead to serious misunderstandings.

If you want to learn how to draw People, then get How to Draw People by Elise White. You will learn the quick and easy way to draw realistic drawings of people when you get the How to Draw People guide.

If you want to learn how to live and deal with bipolar disorder, then get How to Live with Bipolar Disorder, written by a person with real-life experience in this topic. This is a how to guide on how to live with bipolar disorder. It's about bipolar disorder or manic depressive illness. The methods expressed in this how to deal with bipolar guide, have been proven to work. I believe that they would work for anyone who has the initiative to use and develop them.

If you want to learn the secrets to make your own beer, then get the How to Make Beer in 30 Days. You will discover how to make beer totally from scratch. These secrets can help you enjoy unlimited amounts of beer anytime you want. Download now to get the secrets!

If you want to train for swimming without dipping into the water and without getting exposed to sunlight, then you need to download a copy of this guide.

Hypnosis is an amazing tool that can literally reshape your life. If your life is not quite how you envisioned it, then it's time to take a look at what kind of information you have programmed into it over time This incredible book can show you how to get your mind and body in sync, how to write effective self-hypnosis scripts, and tell you everything you need to know about hypnosis.

If you are planning to raise rabbits and you want to learn how to do it easily and quickly then download this guide.

This guide, How to Teach Drama to Kids, will take someone unsure of the main principles of teaching theatre arts to various ages, through the basic categories and components principally considered to be the heart of the study of drama.