Showing results by publisher "audible originals" in All Categories

It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.

Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.

In Act III, we follow Morpheus on a grand journey to take care of family business. He visits with his son Orpheus (Regé-Jean Page), an act that brings with it profound consequences. Accompanied by Delirium (Kristen Schaal), he tracks down their estranged brother, Destruction (David Harewood), the only member of the Endless ever to abandon their post. And at an inn at the intersection of all worlds, a group of travelers are forced together by a storm that threatens to destroy reality itself, with grave repercussions for Morpheus and the rest of the Endless.

Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).

How Not to F*ck Up Your Marriage Too Bad is the frank, intimate and provocative follow-up to the 2018 Audible Original How Not to F*ck Up Your Kids Too Bad, exploring the equally thorny and confusing world of marriage.

When The Sandman, also known as Lord Morpheus - the immortal king of dreams, stories and the imagination - is pulled from his realm and imprisoned on Earth by a nefarious cult, he languishes for decades before finally escaping. Once free, he must retrieve the three “tools” that will restore his power and help him to rebuild his dominion, which has deteriorated in his absence.

Think of Cultured: A World History of Cheese as a 10-episode cheese course, or a cheese plate large enough to contain a well-rounded sampling of great cheeses from around the world. Janet Fletcher, a noted food writer and publisher of the Planet Cheese blog, provides deeper (and delectable) insights into a familiar food you only think you know. Included in this Audible Original are peeks at the nine steps of cheesemaking, the 10 most important cheese families, and tips on how to taste cheese with the same refined palate as a professional cheese judge.

Flynn was only a teenager when her parents were killed in a terrible accident. Too young to lose her parents, too young to take on responsibility for her younger sister Kaiya, too young to protect Kaiya from the harshness of their new lives in the following years. Desperate to help her sister, Flynn reaches out to Willa Tomlinson, a grief counsellor renowned for helping her patients cope with profound loss. Under Willa’s influence and care, Kaiya finally seems to turn a corner, joining the climate action collective that Willa leads.

Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.

You know their names. Michael Jordan. Scottie Pippen. Dennis Rodman. Steve Kerr. Phil Jackson. Jordan’s 1990s Chicago Bulls championship teams were arguably the greatest in NBA history. Maybe the greatest teams in any sport ever.

It is the distant future, and Baird is a loner, a part time spy, and a notorious alleged thief. “Notorious” for the audacity of her crimes; “alleged” because nobody has ever been able to legally prove she committed any of them. When the hush-hush agency known as the Toolbox recruits Baird, being a clandestine operative seems like a great way to get paid to do what she already does anyway. That is, until a mission goes wrong, and Baird is infected with a deadly virus.

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

“I love food” Nakkiah Lui says, and in the next breath whispers “so give us back our land”. In First Eat, a confrontational, raw and highly personal exploration of food politics, power and body sovereignty, Nakkiah Lui asks how our meals would look different if First Nations people owned the land from which the food came. First Eat is about more than just food, it’s an aural feast for a rich future.

Join lauded marine biologist Dr. Sarika Cullis-Suzuki for an intimate tour of the wild heart of the nation. From the Tombstone Mountains of the Yukon Territory to the glowing grasslands of Saskatchewan, each episode is alive with the buzzes, warbles, and howls of Canadian wildlife. Cullis-Suzuki is your guide, painting a picture of the landscapes around you while letting you in on the wilderness stories unfolding.

Sex, money, religion...all topics that we’re told to avoid in polite company. But exactly the kind of conversations you should be having with your bestie, according to best friends of more than 20 years, Mae Martin (Feel Good) and Sabrina Jalees (Roast Battle). Romantic couples are often guided through the conversations they should be having before committing to each other–but what are the topics that best friends should be covering to truly get to know each other?

If the past is prologue - what if the prologue never happened? When a team of scientists attempts to rewrite history, the story of the present turns out to have an ending they didn’t see coming. Over and over.

Relax to the natural symphony of steady rain in Olympic National Park in Washington, as the raindrops plunk onto leaves, drip into puddles, and course down the grooved bark of ancient trees. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.

Margot and James are broken up—for good this time. James made sure of it when he dropped the bomb on Margot: that he doesn’t want kids, ever. Then, on the biggest morning of his life, James—an ambitious lawyer at a high-powered firm—wakes up pregnant. He realizes with dread that he is part of a recent epidemic of men suddenly and inexplicably becoming pregnant. His condition obvious to the higher-ups, James is denied the promotion he was expecting, sending him reeling.

Your mission, should you choose to accept it: Listen to the hilarious-but-true adventures of the world’s most amazing spies, document their actions, and most importantly: Do not let the enemy see you laugh. Spies! has it all: secret turnips, infiltrating pigeons, encrypted clothing, milk messages, prison breaks, snooping kitties, grave robbing, hanging monkeys, bumbling Brits, and even original songs.

A down-to-earth global pop star. A deeply spiritual, cerebral powerhouse. A famously outspoken introvert. For her millions of fans, and the few unacquainted, defining rock luminary Alanis Morissette is an exercise in dichotomies and nuance. And though her most formidable traits are seemingly at odds with one another, they are, oddly enough, completely emblematic of all of us: complex, conflicting, and, most importantly, ever evolving. With her striking command of language and profound emotional fluency, the 46-year-old covers an enormous amount of personal ground with listeners.