Showing results by author "Zoë" in All Categories

You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). With special focus on cognitive behavioral therapy and dialectical behavioral therapy, this two-in-one book will show you exactly how to beat stress, anxiety, depression, and other related problems naturally, sustainably and for good!

If you want to become a self-directed, self-disciplined, self-monitored, and self-corrective thinker instead of an irrational and snap-judging one, this audiobook is for you. The Critical Mind offers a thorough introduction to the rules and principles of critical thinking. You will find widely usable and situation-specific advice on how to critically approach your daily life, business, friendships, opinions, and even social media.

Four years have passed since Caia Alman rejected Cedric Lincoln, Alpha of the Sacred Shadows pack, as her mate. Since then, she has rebuilt her life in a new city, chasing her dreams that have never, not for a second, involved being a Luna. She thought her connection to the Alpha would have died with her rejection. But, when Cedric comes into her office, she is horrified to see that the Moon Goddess has other ideas.

So what exactly is CBT? How does it work in bringing about the benefits that it is said to bring? Is it scientifically proven? What does it entail? How do you go about applying CBT in your life to get the benefits? If you have these and related questions, this book is for you, as it seeks to uncover the ins and outs of using CBT as the ultimate solution to your stress, anxiety, depression, negative thinking, fear, worry, negative emotions, anger, PTSD, and many others.

Words have the power to shape your life! A "mantra" is defined as a sacred utterance, an unnamed sound, a syllable, word, phonemes, or group of words in Sanskrit believed by practitioners to have psychological and spiritual powers. These words have the power to offer a happy, peaceful, and fulfilling life to the user. This audiobook explores the history of mantras and how they can effectively be used to change the life of the user. It provides guidance on the most effective techniques one should use to receive their desired states.

Simone plans to spend her postgraduation summer painting, taking care of her great-aunt, and working in an art gallery - not mud wrestling and giving her first time to the yard boy. In this new adult contemporary romance with sex, of innocence lost, Simone discovers the real meaning of high class and how her feelings can sweep her away. The glamorous artist or the down to earth hunk who makes a living cutting grass?

A tormented boy. A cursed man. A love so dangerous it will change them both...forever. Yue-ren is a young boy, confused about his identity and trying to find his place in the world. Ignored by his mother, who wished for a girl, Yue-ren decided to become one. He succeeded too well. Cain has been a vampire for as long as he can remember. He has seen much, seduced many and killed more. He has never known love. Until he meets Yue-ren. An obsessive love, threatened by those around them, Cain and Yue-ren will have to fight to be together.

What if you have been a Harvey Girl for several years but you really wanted to be a teacher? And then you fall in love with a cowboy? Sabrina has enjoyed being a Harvey Girl even though she would have preferred to become a teacher. Soon after her friend Jo marries a local man, Sabrina wonders if she will ever be able to have the opportunity to have a family. But she resigns herself to the fact that she will probably be a Harvey Girl for many more years, after all, she is starting to be considered an old maid.

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action, you need to discipline your mind. Dreaming day and night doesn’t create the life you want - disciplined action does.

Summer Watson seems to have it all. Twenty-five years old, beautiful, a rising local TV reporter, she attends a birthday party around a backyard swimming pool for one of the wealthiest self-made CEOs in St. Louis...as his son's date. She doesn't intend to fall in love with his 50-year-old father.

Christmastime In The Snowtime With Coco The Sand Girl! is about how a boy named Kolby who lives in Miamitown, finally gets his wish to see snow for the very first time. While celebrating with his cousins and new friends, he experiences another unexpected, magical, and amazing moment during one of the last days of the "Silver Season!". Zoe invites listeners to experience Christmas in the snowtime as Kolby does.

What if you were given the opportunity to travel with an orphan train to be adopted by a new family? Anna travels on an orphan train with 18 other children to a small town in Texas. She is taken in by an older couple that owns the town’s General Store. Even though her new family isn’t cruel to her, they expect her to work for her keep, and they definitely don’t give her the love she desperately wants. When she is an adult, she answers a mail-order bride ad she sees in the local newspaper, and agrees to marry a rancher, the oldest of three brothers.

Christmastime in the Sunshine is about a boy who lives in Miami who wishes to see snow at Christmastime for the very first time. While hanging out with his friends, an unexpected, magical, and amazing moment happens during one of the last days of the "Golden Season"!

Stephanie Collingsworth has made the decision to pack up her apartment in Denver and move back to her family ranch in the Rocky Mountains of Colorado, one of the many life-changing decisions that has happened to her. Over the next few weeks, she not only agrees to be the housekeeper and decorator of the ranch’s new buildings, but she also experiences health problems that could change her entire life. As she struggles to adapt to all the changes in her life, she starts to get to know Bridger, the man who her brother hires to be over all the construction on the ranch.

Josephine is expected to marry Matthew, a man she has known since she was a child. When he is given the opportunity to go to college to become a doctor, Jo decides she also wants to have an adventure. She decides to become a Harvey Girl while Matthew is gone. Over the next few years, Jo enjoys her new job and loves to explore parts of America she never thought she’d have the opportunity to see. She also meets Dalton Jackson and becomes good friends with him and his adoptive family. As she gets to know Dalton, she realizes she is planning on marrying Matthew only because it is expected of her.

At 20, Savannah knew it was time to leave the orphanage and allow another girl to take her place. She decides to become a mail-order bride and starts to write Austin, a man who lives in Iowa. Austin owns a farm he inherited. He loves working the land, but he is lonely and wants a wife with whom to share his life. After following advice from his best friend, he brings Savannah to Iowa to marry. But soon, the unthinkable happens, and he loses his wheat harvest in one day. Austin decides he needs to leave and find a job so they can make it through the winter months.

Introducing a brand new series by best-selling author Zoe Matthews about six cousins who were raised by their grandparents on a large Montana ranch.

Zoe has emerged in the last few years as very successful, very funny and well respected comedian. She has appeared in all of the major comedy TV shows and toured extensively to wonderful reviews. Entry Level Human is her current show and is captured superbly on this hilarious recording.

Emily is suffering the ultimate trial. Her husband and best friend was killed in a bank robbery soon after they were married. A few weeks later, she discovers she is pregnant. After her daughter is born, Emily does everything she can to be a good mother, but her sister and her husband have other plans for her child, and they don’t include her. In order to support her baby, Emily makes the hard decision to become a Harvey Girl. She meets the local sheriff, Samuel Montgomery, and he comes up with his own plan to help Emily keep her baby.

Lydia finds out at her father’s deathbed that he has arranged for her to marry the son of an old family friend to cancel a debt. At first, Lydia rejects the idea, but then circumstances suddenly make it so she feels she needs to honor her father’s last wishes, and she travels to Texas to meet the man her father has chosen.