Showing results by narrator "John Sackville" in All Categories

Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

Oxford economist E. F. Schumacher provides an enlightening study of our economic system and its purpose, challenging the current state of excessive consumption in our society. Offering a crucial message for the modern world struggling to balance economic growth with the human costs of globalisation, Small Is Beautiful puts forward the revolutionary yet viable case for building our economies around the needs of communities, not corporations.

Bisexuality is the largest sexual minority in the world and the least well understood. This book sets out to answer some of the questions that many people have about bisexuality. In Bi, Julia Shaw explores how people have defined and measured bisexuality during its long and important history. She looks at behavioural bisexuality in animals, and investigates whether there is a bi gene. She introduces some famous bi activists and scholars whom everyone should know.

By his 18th birthday David Millar was living and racing in France, sleeping in rented rooms, tipped to be the next English-speaking Tour winner. A year later he'd realised the dream and signed a professional contract. He perhaps lived the high life a little too enthusiastically - he broke his heel in a fall from a roof after too much drink and before long the pressure to succeed had tipped over into doping.

Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda. Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep.

N. T. Wright—widely regarded as the most influential commentator and interpreter of Paul—deftly unpacks this dense and sometimes elusive letter, detailing Paul's arguments and showing how it illuminates the Gospel from the promises to Abraham through the visions of Revelation. Wright takes a deep dive into Romans 8, showing how it illuminates so much else that God reveals in Scripture: God the Father, Christology, and the Spirit; Jesus' Messiahship, cross, resurrection, and ascension; salvation, redemption, and adoption; suffering and glory; holiness and hope.

In this compelling book, highly acclaimed author and broadcaster Laurence Rees tells the definitive history of the most notorious Nazi institution of them all. We discover how Auschwitz evolved from a concentration camp for Polish political prisoners into the site of the largest mass murder in history - part death camp, part concentration camp, where around a million Jews were killed.

Ovid's sensuous and witty poetry brings together a dazzling array of mythological tales, ingeniously linked by the idea of transformation - often as a result of love or lust - where men and women find themselves magically changed into new and sometimes extraordinary beings. Beginning with the creation of the world and ending with the deification of Augustus, Ovid interweaves many of the best-known myths and legends of Ancient Greece and Rome, including Daedalus and Icarus, Pyramus and Thisbe, Pygmalion, Perseus and Andromeda, and the fall of Troy.

A small, broken town sits on the edge of a frozen lake surrounded by a forest, its wounds still raw from a tragedy that tore its fragile community in two. Beartown has lost its way. Now the cold and dark that surround the snowbound town creep in, and so do new conflicts and tensions. What was once a friendly rivalry with the neighbouring town is beginning to turn sinister and Beartown braces itself for another tragic blow. How far will the people of Beartown go to preserve their reputations for a second, deadly time?

Alfredo Di Stéfano, Diego Maradona, Gabriel Batistuta, Juan Román Riquelme, Lionel Messi...Argentina has produced some of the greatest footballers of all time. But the rich, volatile history of Argentinian football is made up of both the sublime and the ruthlessly pragmatic. Jonathan Wilson, having lived there on and off during the last decade, is ideally placed to chart the sport's development in a country that, perhaps more than any other, lives and breathes football, its theories and its myths.

This compelling book on Hitler and Stalin - the culmination of 30 years' work - examines the two tyrants during the Second World War, when Germany and the Soviet Union fought the biggest and bloodiest war in history. Yet despite the fact they were bitter opponents, Laurence Rees shows that Hitler and Stalin were, to a large extent, different sides of the same coin. Hitler's charismatic leadership may contrast with Stalin's regimented rule by fear, and his intransigence later in the war may contrast with Stalin's change in behaviour in response to events.

In Brexit Britain, a young transgender doctor called Ry is falling in love - against their better judgement - with Victor Stein, a celebrated professor leading the public debate around AI. Meanwhile, Ron Lord, just divorced and living with Mum again, is set to make his fortune launching a new generation of sex dolls for lonely men everywhere. Across the Atlantic, in Phoenix, Arizona, a cryogenics facility houses dozens of bodies of men and women who are medically and legally dead...but waiting to return to life.

When an English expat is brutally murdered, his charred corpse left on a Loire Valley hillside, the police turn to juge d’instruction Matthieu Lombard to find the perpetrator. Instead, Lombard discovers a wealth of secrets, grudges, and feuds in the idyllic town of Saint-Genèse-sur-Loire. He begins to suspect that the remaining members of the Comité des Fêtes know more about the death than they are letting on.

As remarkable as Columbus and the conquistador expeditions, the history of Portuguese exploration is now almost forgotten. But Portugal's navigators cracked the code of the Atlantic winds, launched the expedition of Vasco da Gama to India and beat the Spanish to the spice kingdoms of the East - then set about creating the first long-range maritime empire.

In a saga reminiscent of Game of Thrones and The Last Kingdom, Battle for the Island Kingdom reveals the life-and-death struggle for power which changed the course of history. The six decades leading up to 1066 were defined by bloody wars and intrigues, in which three peoples vied for supremacy over the island kingdom. In this epic retelling, Don Hollway (The Last Viking) recounts the clashes of Vikings, Anglo-Saxons and Normans, their warlords and their conniving queens.

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

History is swamped by patriotic myths about the aerial combat fought between the RAF and the Luftwaffe over the summer of 1940. In his gripping history of the Battle of Britain, Len Deighton drew on a decade of research and his own wartime experiences to puncture these myths and point towards a more objective, and even more inspiring, truth.

In How to Listen, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselves, to each other, to Mother Earth, and to the many ‘bells of mindfulness’ that are available to us in each moment – is the foundation of our practice, an expression of love and a solution to our deepest and most urgent large-scale conflicts.

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced.

Noticing society's creeping descent into infantilisation is one thing, however understanding the roots and causes of the phenomenon is not quite so easy. But in this topical and vitally important new work, cultural theorist and academic, Dr Keith Hayward, exposes the deep social, psychological and political dangers of a world characterised by denuded adult autonomy.