Showing results by narrator "Howard Howard" in All Categories

This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.

From Sigmund Freud's writings on telepathy to secret CIA experiments on remote viewing, from leading-edge neuroscience to the strange world of quantum physics, Dr. Mayer reveals a wealth of credible and fascinating research into the realm where the mind seems to trump the laws of nature.

Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy-to-understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.

For eleven seasons, Marion Ross was head of one of America's favorite television households. Now meet the lovable real-life woman behind the Happy Days mom. In this warm and candid memoir, filled with loving recollections from the award-winning Happy Days team - from break-out star Henry Winkler to Cunningham "wild child" Erin Moran - Ross shares what it was like to be a starry-eyed young girl with dreams in poor, rural Minnesota, and the resilience, sacrifices, and determination it took to make them come true.

It is truly possible for people to walk in the divine, and Christ came to show us the way. It is by rediscovering our true identity in him that we can begin to move into the promises of God regarding the miraculous. Bill Johnson not only teaches the supernatural, he imparts it by changing the way we think.

As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.

Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.

Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.

Maurice and Maralyn couldn't be more different. He is as cautious and awkward as she is charismatic and forceful. It seems an unlikely romance, but it works. Bored of 1970s suburban life, Maralyn has an idea: sell the house, build a boat, leave England - and its oil crisis, industrial strikes and inflation - forever. It is hard work, turning dreams into reality, but finally they set sail for New Zealand. Then, halfway there, their beloved boat is struck by a whale. It sinks within an hour, and the pair are cast adrift in the middle of the Pacific Ocean.

When Delia Balmer entered into a relationship with the attentive John Sweeney, she had no idea he was a serial killer. At first he was caring but over the course of their relationship he became violent and controlling. On more than one occasion he held Delia hostage and tortured her. Chillingly, he also confessed to the murder of his previous girlfriend. This is her compelling memoir.

In the long awaited follow-up to the highly praised novel She's Come Undone, Dominick Birdsey must come to terms with himself, as well as with the schizophrenic twin brother he has spent his life both protecting and resenting.

Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

Tonight, Osmond Box, the reclusive yet wildly successful writer/director known for his completely surprising Broadway plays, is debuting his seventh and most highly anticipated production of his career: The Guilty. Nothing is known about the story, the setting, the premise, or even the actors involved. The first people to discover the truth will be the lucky ones sitting in those seats opening night.

Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.

In the years that John Howard served in the national parliament he came to understand the special character of Australia; to appreciate its strengths and weaknesses; and most importantly to respect the sense of balance in the formulation of public policy that has long defined us as a nation and made Australia an attractive destination for people from across the world.

In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.

Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.

Most all tarot books present card-by-card interpretations as well as an instruction on how to read spreads. This book takes the next logical step inward by presenting the art of reading in a workbook format and helps you learn to interpret the cards intuitively. The book falls into two parts. The first part concerns learning about the cards and includes exercises for each card that teaches you to trust your interpretation of the card. The second part helps you develop that ability, a skill that Reed calls “intuition”.

Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.

The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you're invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs-and how it can help you find unreserved self-love and acceptance.