Showing results by narrator "Gary Westphalen" in All Categories

Millions of Americans suffer from insulin resistance without even knowing it. Having insulin resistance can be quite scary, but fortunately, it doesn’t necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? This book will guide you eat foods that will burn fat, help you lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities.

Mastery of mind hacking is necessary in order to get what you want out of life. You can improve even if you already know what it is and have relative control over your habits. Once you begin intentionally working on your discipline with purpose, you will find that you are able to get more goals accomplished each day without putting in any extra effort. Understanding where changes need to be made in your lifestyle is a great starting point. Just one technique in this audiobook may change your entire life!

In this audiobook, we will discuss how you can get your slice of the affiliate marketing pie. You will learn how you can start with this business and build your affiliate marketing assets from scratch. You will also learn how to develop content and drive massive amounts of traffic to them through organic (free) and paid methods. Becoming an internet marketing expert today is more about ad writing, copywriting, testing images, texts, and most importantly analytics.

Discover the ancient art of Chakras for healing and restoring the balance to your mind, body and spirit. Are you curious how to open your Chakras to experience the energy of self-healing? Would you like to flood your life with positive energy and outcomes? The concept of Chakras centers on the life energy that is present in all forms of beings. With the help of this audiobook, you’ll get a better understanding of what the Chakras and life energy are all about and how to activate them.

Rewire Your Brain - change the channel. Would you like to learn how to rewire your brain so that you thought positive thought which will lead to happy positive outcomes? For anyone who is frustrated with these everyday issues or anyone who just wants to get to a better spot in life, you can start “brain training” today. Brain training is a proven method to boost many aspects of your mind, which leads to you making better decisions.

Vampires don’t exist. That’s what Jake knew. Until that fateful night in a dark alley. Now a rogue half-breed, he will know more than he wants about the hidden world of the inhuman predators who changed his life. And he will have his mortality back, even if he has to destroy them all. With the suspect assistance of a mysterious benefactor, his desperate journey for salvation will take him to the demonic myths of the distant past, lead to war with various vampire clans, deadly battles with different species of their kind, and test his unique skills as never before.

Cyber security is here to stay. Do you often wonder how cyber security applies to your everyday life, what’s at risk, and how can you specifically lock down your devices and digital trails to ensure you are now “hacked”? Our society has become saturated with internet-connected devices and trackers everywhere. From home routers to your mobile phones, most people are easily hacked if targeted. In this introductory audiobook, we will cover verified steps and tactics on how to increase the level of cyber security in an organization and as an individual.

Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster. When you do manage to stop overthinking, you will notice that you have already wasted a lot of time, and that you are also mentally and physically drained of energy. This audiobook aims to help you identify the reasons why you are constantly overthinking, and you will also learn proven techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper.

Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Would you like to know what the "carb cycling" diet is and how you can start testing it out yourself today? Carb cycling is an effective, newer, and proven “way of eating” that greatly helps in weight and fat loss, without losing muscles, by adding in lots of carbs to your current diet, at a certain time of the day or week.

Have you often wondered what tarot cards can do for you, but didn’t quite understand how they work, or thought they were just a game? Have you often wondered how they work, and why they can be so accurate and hit right on the spot? Do you have any unresolved issues in your life, indecision about something, or want to manifest new goals but are unsure of how to proceed or which goal may be the wrong one to pursue? Find out more in this audiobook.

It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.

If you don’t want to waste your life making someone else get rich, then keep reading. Most people in the current age and day spend most of their time saving so that they can become wealthy. But you don’t need to live this way. Saving does not work anymore, this is proven over and over. With the help of this book, you’ll discover some of the best ideas that you can use to make money from home (or anywhere you want to).

Many dream of having a thriving, successful business of their own. But only few take that leap of faith to make it a reality. Have you thought about starting a real online business but are confused by all of the hype and types seen online? Dropshipping: How to Create an Online Dropshipping Business, Select a Niche and Source a Good Supplier - All In One Day is the all-essential guide that every entrepreneur (whether you’re thinking about venturing into this industry for the first time or trying to find your momentum) is going to need.

Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? With engaging background information and research derived from the efforts of nutritional experts, this book infuses you with the best knowledge on carb cycling and carbohydrates overall.

Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Now is the perfect time to align yourself with the best knowledge available on the market concerning the carnivore diet and enrich your understanding of how an unprocessed all-meat diet can benefit you in the short and long term - thereby setting you up for sustained health for years to come. It all starts with this one audiobook.

Introducing you to the basic principles of psychology and its applications. Does fear hold you back from what you want? Do you feel like you are stuck in an automatic routine that just won’t change no matter what actions you try to take? Maybe you can’t even visualize what “outside” of your daily routine? What about your daily thoughts, ever wonder why you think the way you do?

Learn how to use intermittent fasting with apple cider supplementation for faster results.

In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar.

This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.

Discover how to delete all negative items from your credit report! Real dispute letters and templates included in this special edition of Credit Repair. Anyone can improve his or her credit using the consumer laws set up for consumers to protect against creditors and debt-collection firms, including law firms.