Showing results by narrator "Eddie Leonard Jr" in All Categories

Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us. Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward...

Transform your health and vitality with Eat to Heal, your ultimate guide to harnessing the power of food as medicine. This book empowers you to take control of your well-being by using nutrition to heal from the inside out, helping you address chronic conditions, boost immunity, and promote lasting wellness. If you're looking to prevent illness, manage inflammation, or simply live a healthier life, Eat to Heal is packed with practical solutions and science-backed insights for a natural path to healing.

This comprehensive and engaging book is designed to help parents navigate the rewarding path of teaching English to their children at home. With this guide, you'll feel empowered to guide your child's language development journey, from learning the alphabet to mastering advanced vocabulary and grammar.

Unlock the secret to powerful, sculpted calves with the "Ultimate Guide to Calf Exercises." Whether you're a beginner looking to tone and strengthen or an advanced athlete aiming to enhance your performance, this comprehensive guide is your definitive resource for calf training success.

Are you a Black man wanting to create more success, confidence, and happiness in your life? Has society made you feel like you are unworthy of all your dreams? You are not alone. In fact, many Black men are stuck in a negative place and constantly feel down on their luck, rejected, and disempowered. Some even feel it is impossible to stay positive and motivated in a broken society. But it doesn't have to be this way. It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive.

One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful challenges is embarrassingly low. They have a hard time dealing with emotional and physical pain such as rejection, frustration, or even a hard workout. Instead of pushing themselves past the pain, they give up and often fall short of reaching their most ambitious goals. Having a low tolerance for pain will hold you back in life and in your training. It makes you more likely to constantly quit, preventing you from building the physique you want.

This book is a guide for men and women to eliminate trouble in a relationship.

Ava has always been different. Before she could articulate it into words, she knew her ability to “see” wasn’t limited to the here and now. Now an independent woman she’s is using her unique gift to solve the toughest missing person’s cases. Traveling to the Deep South, she finds herself thrust into a web of shady small town characters, all potential perpetrators in a multiple missing person’s case. While there, a surprising and irresistible attraction forms and questions begin to surround her judgement.

Ava has always been different. Before she could articulate it into words, she knew her ability to “see” wasn’t limited to the here and now. Now an independent woman she’s is using her unique gift to solve the toughest missing person’s cases. Traveling to the Deep South, she finds herself thrust into a web of shady small town characters, all potential perpetrators in a multiple missing person’s case. While there, a surprising and irresistible attraction forms and questions begin to surround her judgment.

A ketogenic diet is a low carb and high fat-based nutrition plan. A ketogenic diet trains the individual’s metabolism to run off of fatty acids or ketone bodies. This is called fat-adapted, when the body has adapted to run off of fatty acids/ketones at rest. Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation?

Do you think of creating additional income on the side while doing a job? Do you wonder if you could get rid of sucking day job and start your own online empire? If you are seriously looking for an integrated passive income system, then Passive Income Blueprint is specifically written for you only. Passive Income Blueprint will not give you any false assurance to make you super-rich overnight, rather it starts off by busting your myths of earning money. It shows you the road map towards building multiple passive income streams.

If you value your time, are committed to make things happen, and if you know your life needs something different, then don’t listen anymore to your own inner critic. To follow a new way of living, you need to have a new mind-set, a new perspective, and a newer way of taking action. Discipline Your Execution offers you a new way of thinking, believing, and finally, empowering you to take action. Therefore, don’t procrastinate any more.

Meredith and Alan sneak off to get married in the early morning hours. Two lovers who must run away to escape the disapproval of Meredith's parents...As the lovers hold hands on the dark road, tragedy strikes, forever changing the young lovers' lives. When Sandra and Gary purchase a newly built home that was once forest, Sandra soon begins to witness unexpected events...Can Sandra uncover the mystery of the lonely lover before Gary ends up in the same tragedy that occurred there so many years ago?

Do you find learning difficult? Do you struggle with poor memory, distractions, and interruptions and feel consumed by procrastination and a wandering mind? Do you ever wish you could get really good at something quickly, smoothly, and effortlessly? Or maybe, you hate to study? Do you find it slow and boring? Would you like to be able to read faster and get more out of your study sessions? If you answered yes to any of those questions then you need to listen to this audiobook.

In this fast guide you'll be taken by the hand through a summary and analysis of: an executive summary of Stay Sexy & Don't Get Murdered; the key takeaways from each chapter, and brief chapter-by-chapter summaries.

Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories, or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents - carefully hank-picked easy and delicious recipes that you can cook in your air fryer.

The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity, and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention. This Mediterranean diet cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its benefits with satisfying recipes for health, weight loss, and longevity.

If you are an Mini Instant Pot beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Mini Instant Pot. Once you feel more comfortable turning on and using your Mini Instant Pot, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler! You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance.

If you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leafs for a year - then you’ve definitely come to the right place. Intermittent fasting is not a diet, it's a pattern of eating. It's a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn’t change what you eat, it changes when you eat. Are you ready to try something that will shed those excess pounds and boost your heath? Listen to find out more.

Anyone can do it - discover financial freedom online! Do you want to learn how to make money online consistently? Without a lot of fuss, scams, or investing any money? If so - you've come to the right place. In this audiobook, you'll find 12 proven methods to make money online. Ones which are working right now, and will continue to work in the future. Each one is explained in simple, easy to understand language, and are possible to do from anywhere in the world (provided you have a wi-fi connection).