Showing results by narrator "Carole Riley" in All Categories

This seminar will focus on Acceptance and Commitment Therapy techniques proven to be effective for depressions, anxiety, stress, addictions, eating disorders and borderline personality disorders. The six techniques of ACT will be presented with extensive bibliographical resources. Some experiential worksheets will concretize the theory.

"Anger" - one letter away from "Danger". This program will help you to: identify positive and negative anger; identify precursors to inappropriate anger escalation; verbalize strategies to express feelings of emotional pain appropriately; name resources for anger management, conflict management, and emotional pain resolution. Using scripture, poetry, music, pictures, discussion, and personal experiences Sister Carole will guide you through the process.

God is love and loves us even when we are not feeling good and feel that we are abandoned. Sr. Riley analyzes many types of depression rooted in emotional, physical, and spiritual problems. For those who are suffering various forms of clinical depression and receiving professional help this will prove a valuable support tool. For people who simply struggle with self-doubt, desperate thoughts, a general sadness, the simple techniques presented here will prove life changing.