Showing results by author "Thalia" in All Categories

SensibleMente es un podcast donde hablaré acerca de Psicología, sexualidad, salud mental, experiencias de vida, reflexiones y mucho más… Soy Thalo, psicoterapeuta, especialista en sexualidad y trauma, gracias por estar aquí <3 Hosted on Acast. See acast.com/privacy for more information.

Where we tell it all but we ain’t doing no snitchin. A safe space to tell on ourselves.

Du développement personnel au sport à haut niveau, en passant par pleins de discussions entre copines, the Happy T-Time vous propose Toscane pour prendre les choses de loin et Thalia une rameuse de l'équipe Suisse, pour partager ses expériences.

This podcast description touches on everything from scientific; clinical; academic; spiritual; miracles and just simply living; learning; growing; and being a blessing to your neighborhood.

In this demanding and fast-paced world, achieving a calm state of mind can be overwhelming. However, research shows that mindfulness can help reduce anxiety symptoms, increase positive self-statements, improve stress reactivity, and help you regulate your emotions.