Showing results by author "J. B. Snow" in All Categories

If you have downloaded this audiobook, it is likely that you are struggling to cope with a parent who is difficult. I have dealt with my share of difficult people, as well as the difficult people who my readers and listeners often seek my advice on. I hope that the knowledge that we have collected over the past four decades will help you with the difficult person in your life, and will hopefully encourage the difficult relationship toward some sort of sanity and peace.

Do you feel like your moods control your life? Do you dread planning or scheduling anything because you don't know how you will feel that day? Do you avoid friends and family members because you know that your moods have a negative effect on them? Do your moods control your ability to successfully survive in the world and to ensure your own survival? Many people who have mood swings suffer from conditions such as Asperger's syndrome, bipolar disorder, borderline personality disorder, and cyclothymic disorder.

It took two full years of extreme pain and fatigue, and multiple trips to specialists, before I recognized the cause of my migraines. Don't go another day suffering! Find out how you can stop them for good. Learn what your doctor isn't telling you.

Ever feel like you just know someone extremely intimately without ever really knowing the person beforehand? You may have discovered your twin flame. Soul mates are your perfect match, but twin flames are your perfect mirror. This audiobook will reveal the true nature behind twin flames.

Many people have grown up in broken homes. They often wonder for many years what went wrong. They don't feel like their childhood was happy, but they can't quite put their finger on what had caused the discontent. The children often grow up blaming themselves for everything that went wrong at home. However, this is far from the truth. Many people find out much later that it was really a narcissistic father that was at the root of all of the family's problems.

Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.

Anyone who has been a victim or narcissistic abuse knows all too well that the narcissist has a vast network of supporters in his strategic game. The narcissist often appears to be a loner, but do not be mistaken. He has effectively networked himself, or has networked himself with his parent's network, in order to aid heavily in his survival of the world.

Seemingly out of the blue, the narcissist cheats. You don’t realize it, but all the while throughout the whole relationship, the narcissist was cheating. He was doing little things here and there that might have given you clues that he was cheating. He covered many of them up. He couldn’t let on to you that he was cheating, or that he was grooming another mate, or that he was looking for your replacement all this while. After all, he views himself as a "good guy", and nothing you do or say will change his view of himself.

There are many subtle hints and emotions that are indicators of CPTSD; however, you can address the issues and fix them. Understand how your brain operates and how to utilize both sides of your brain's hemispheres to help stimulate the mind into repairing itself naturally. Your mind reacts defensively when you experience a traumatic event. Your brain automatically puts up a barrier from the trauma to your mind to ward off the pain you experienced. Learn why your brain and body become separate entities and how to integrate them back in harmony to heal and begin to move forward.

If your spouse or partner has OCPD, you have come to the right place. We will teach you how to make your situation easier so that you can live with your spouse's off-putting personality traits and enjoy a better quality of life.

The relationship duo between borderlines and narcissists tends to be more common than we think. There is no true way to get a good picture of how many relationships span this dynamic, as many borderlines and narcissists go undiagnosed or undetected. Most narcissists don't have the intuition, knowledge of their condition, or interest in their inner world to pursue why they are the way they are. It is unlikely that they would seek treatment because of their overinflated egos...

Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD.

The truth of the matter is this: a person can experience complex PTSD (CTPSD) from any kind of event or events which make them feel helpless or hopeless. These events can be rape, childhood abuse or neglect, emotional trauma, extreme weather, and more...I understand the symptoms you are suffering all too well. I suffered from the symptoms until I spent a significant amount of time on my own personal growth and wellness. I can help you, too - but only if you’re willing to get real with yourself.

Many people reach middle adulthood confused as to why they have felt significant amounts of suffering throughout their lives. Most of my listeners who write to me are still trying to pick up the pieces in their lives from broken childhoods. They are still confused about who they are and where they are going. People who have experienced emotionally absent mothers often struggle with problems at work, problems in future relationships, and problems with raising their own children.

This audiobook seeks to explain what Irlen Syndrome and sensory processing disorders are. We will discuss who can diagnose these conditions, as these two disorders are often missed by a pediatrician or family physician. We will touch on the different ways that a person can learn to help reduce their own symptoms through easy things that they can do and use at work, at school, and at home. We seek to help those with the symptoms of sensory processing disorder and Irlen Syndrome.

The narcissist is a force to be reckoned with. He is the reason that the courts are filled with nasty custody and divorce battles. He is passive-aggressive, fatalistic, negativistic, critical and stubborn. The narcissist uses many tactics to alienate the children from others in their life. He is one of the reasons that Parental Alienation exists. This audiobook seeks to discuss the various tools that are launched against the children of the narcissist.

A psychological complex can drive a person's thoughts, feelings, and emotions. It can cause one to react inappropriately, irrationally, and violently to any given circumstance. Often, other people are not aware of the signs and symptoms of a psychological complex. However, they are hidden just beneath the surface, driving a person's decisions and causing seemingly stable people to unravel at the most inopportune times. A psychological complex can drive a person to murder without much warning, and he or she may not be so easy to diagnose.

This audiobook will expose frequently asked questions and detailed answers that people have inquired about over the years regarding narcissism. Narcissistic people only see what they can gain out of a relationship and nothing else. If you have something they want or need, then they will find a way to win you over until they have what they were after.

Most people know that the narcissist is nearly always a cheat. He is constantly grooming more and more narcissistic supply (love, adoration, fear, admiration) from those who are willing to bless him with it. He collects friends on Facebook and at work - friends who can serve as alternate partners. He even tests the waters with long-term friends from childhood, despite being sexually unattracted to them for all intents and purposes.

You want to feel needed and loved, but you don't know why he is treating you this way. He used to be romantic, maybe even sending flowers and staying up talking to you on the phone all night long. Now you can't seem to drag his attention away from other things. Is it something you did?