Showing results by author "Bernie S. Siegel" in All Categories

Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. But by listening to subliminal suggestions, you allow positive affirmations directly into your subconscious.

Who is the most important person in your life? Is it you? Well, it ought to be, Dr. Bernie Siegel tells us on this heartfelt audio. "The most important force that you have available to you to change all your relationships is love," he says. He goes on to lead you through a series of meditations, helping you to speak your truth and share forgiveness with those surrounding you, even your so-called enemies, and to see yourself as a blank canvas from which you can create a work of art.