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You probably already know all the obvious health and weight loss tips...so why don't you have your dream body? Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on. You'll learn: The nine daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later; the four horsemen of the health apocalypse - what simple, overlooked habits cause repetitive failure no matter how many diets we try; and much more.

Rafael Nadal, der sechs Jahre lang die Weltrangliste anführte, ist der ungekrönte König des Sandplatztennis und einer der wenigen Tennisspieler, die alle vier Grand-Slam-Turniere gewannen. In seiner Autobiografie enthüllt der bedeutendste Tennisspieler seiner Generation, was ihn zum Champion werden ließ. Von seiner Kindheit in Mallorca über die Zeit als vielversprechendes Nachwuchstalent bis zum denkwürdigen Wimbledon-Sieg 2008 gegen Roger Federer, den John McEnroe als "das größte Tennismatch, das je gespielt wurde" bezeichnete.

It is a case unlike any psychologist Dr. Alex Delaware has ever encountered. Five-year-old Woody Swope is ill, but the real problem is his parents. They refuse to agree to the one treatment that could save this boy's life. Alex sets out to convince Mr. and Mrs. Swope - only to find that the parents have left the hospital and taken their son with them. Worse, the sleazy motel room where the Swopes were staying is empty - except for the ominous bloodstain. The Swopes and their son have vanished into the sordid shadows of the city.

The beachside town of Oyster Cove had everything a man could want—endless white sand beaches, plentiful summer activities, and of course, more beautiful women than you could shake a tail at. I came to Oyster Cove to enjoy a leisurely summer of surf and sun, but I find out pretty quickly that there’s more to this town than meets the eye.

In little time, Loy has become one of the most powerful advocates of the Buddhist worldview, explaining like no one else its ability to transform the sociopolitical landscape of the modern world. In this, his most accessible work to date, he offers sharp and even shockingly clear presentations of oft-misunderstood Buddhist staples - the working of karma, the nature of self, the causes of trouble on both the individual and societal levels - and the real reasons behind our collective sense of "never enough", whether it's time, money, sex, security...even war.

Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness.

In the wilds of Aqshy, Owain Volker, Gunmaster of the Ironweld, and Zana Mathos, sellsword and adventurer, seek one of the fabled Eight Lamentations on behalf of the duardin smith-god, Grungni. But they are not the only ones searching for the legendary artefact, and the duo soon find themselves trapped in an isolated mountain outpost, caught between a herd of savage beastmen and a pack of monstrous foes.

JP Wynn: I admit, I've made some bad choices - on and off the ice. Now all I want to do is show my team I can control my emotions while I'm playing and redeem myself with my family, especially with my brother, Theo. I hate that I hurt him and I'm determined to stay out of trouble. But the hot bridesmaid at Theo's wedding is tempting me into another bad decision. A little flirting and a hook up with Taylor seem harmless...until Manny Martinez jumps me on the dance floor and starts beating the crap out of me. And just like that I add one more bad decision to my resume.

Everyone thought I was next in line to lead the Untouchables MC. That is, until a tragic accident takes my heart out of the game. I decided life was simpler on my own. Well, other than the strays I take in. I have a scruffy dog and two cats. I even had a teenage runaway under my roof before she up and married an FBI agent. But that's another story. Now I'm all alone, running the biker bar I own and love. Hell, if the Mason Jar was a person, I'd marry it. When the gorgeous girl walks into my bar looking for a job, I'm inclined to say no. Not because I don't want her around. Because I do.

I was sent to Iceland on behalf of Mirror, Mirror Inc. as a scientist. Unfortunately, my jealous and evil manager, Queenie, was there with me, and she literally turned this magnificent journey into hell. The only thing that made me feel better was Hunter Davis, my handsome co-worker, was gonna be there, too. But what I didn’t know was that on this isolated island, there lived seven even stronger and sexier men. Dan, Graham, Harry, Seth, Bash, Stevie, and Jim. Rough, rugged, and wild...their bodies were to die for, and they were all ready to share.

It's a case that ended in a tragic set of events, and one the town would rather forget. But no one can turn tragedy sexy like Hollywood, and whether Levi Fox, one of investigators on the real case, likes it or not, the dazzle of ready, set, action is coming to Cold. Worse than that? His Captain agreed to make him the lead liaison for any and all information about his former partner Grace Murphy. But Hollywood doesn't know all of the details of the real case, and Levi Fox vows to take them to the grave.

While on a year of study in Paris in 1927, Liebling acquired the friendship and tutelage of Yves Mirande, 'one of the last great Gastronomes of France', beginning a joyous apprenticeship in the fine art of eating. Told with gluttonous joie de vivre, Between Meals expounds on the delights and pitfalls of a life dedicated to food, from bad rosé ('a pinkish cross between No-Cal and vinegar') to lobster a l'Américaine, to a memorable stay at a Swiss slimming-clinic with a masseur named Sprudli.

Forget playing it safe. John "Maverick" Nelson likes to live his life on the edge - literally. A crucial member of the search and rescue team in the mountainous British Columbian town of North Ridge, Maverick's brash and bold attitude means he's the first one to ascend into danger, no matter the risk. When it comes to women, though, Maverick errs on the side of caution. For all his cocky charm, rugged good looks, and sexual swagger, he remains as unreachable as the surrounding peaks. Hot, wild sex? He'll tell you there's no better way to spend a cold, wintry night.

Why a poetry album? Easy answer: I love poetry. I love reading it. I love memorizing it. I love hearing great actors recite it. As the poet Mark Strand wrote, “Ink runs from the corners of my mouth / There is no happiness like mine / I have been eating poetry.” In the past, when I was full from eating, I have had the audacity to set poetry to music. But, on this audiobook, you will hear the music of the poems.

Known as the "Wizard of the Kremlin," the enigmatic Vadim Baranov was a TV producer before becoming a political advisor to Putin, aka "The Czar." After his resignation from this position, legends about him multiply, with no one able to distinguish truth from fiction. Until one night, when he tells his story to the narrator of this book. He immerses us in the heart of the Russian state, where sycophants and oligarchs have been engaging in open warfare, and where Vadim, now the regime's main spin doctor, turns an entire country into an avant-garde political stage.

As scientists confidently look forward to average life expectancies hitting 100+ years in some Western societies, it’s easy to forget how precarious our grasp on good health has been. It is a struggle no better demonstrated than by the myriad and extraordinary measures that humans have gone to – as diverse as animal sacrifice to stem cell transplants – in their quest to stave off death and disease. Acclaimed historian Mark Jackson takes a fresh global view of mankind’s great battle, exploring both Western and Eastern traditions.

Delilah Gordon has a secret. She's been in love with her best friend and the boy next door, Fox Nelson, since she was six years old. And while most of her friends and family know about her unrequited crush, the one person who remains oblivious is Fox himself. To Delilah, it's better this way. She'd rather pretend that they're just friends, even though her feelings for the moody, rugged mountain man are anything but tame. Fox Nelson has a secret too. As a wildland firefighter or "hot shot," Fox heads into danger every day he's on the job.

What if you could believe so strongly in yourself that success becomes inevitable for you? Imagine if, by mastering specific laws of success, you could achieve any goal you’ve ever set! How would you feel? What would you start doing differently?In Success Is Inevitable, you will discover the ultimate blueprint for success. As a bonus, the audiobook will also outline the five core beliefs that could change your life! Buy this book now to remove self-doubt, develop rock-solid confidence, and achieve the success you deserve.

Leese Phelps's road hasn't been an easy one, but it's brought him to the perfect job - working for the elite Body Armor security agency. And what his newest assignment lacks in size, she makes up for in fire and backbone. But being drawn to Catalina Nicholson is a dangerous complication, especially since it could be the very man who hired Leese who's threatening her. What Catalina knows could get her killed. But who'd believe the sordid truth about her powerful stepfather?

Caspian Ivanov and I come from the same dark world. One where the Bratva and the secret society reign. He’s also the son of their ruthless leader.