Showing results by author "Trevor Clinger" in All Categories

It's amazing how much better your results are after a workout if you place extreme focus on the postworkout portion. This short article focuses on what to do after a workout to increase your muscle and/or aerobic gain. It also provides why this postworkout routine must be done and why it will never hurt to add a postworkout into your routine.

It seems that the most common goal between balancing exercise and our daily lives is to have the ability to make it to the gym, and also to lose weight with the most minimum effort. Bodybuilders often want to gain muscle mass with the most minimal effort, as fatigue can prevent one from muscular growth. These ten myths are the most common myths that people hold to be true in the fitness world, but in all actuality, they are false. I use my knowledge of fitness to debunk these myths.

I remember my first day in the gym. It was the greatest thing of my life, and I still to this day use the principles and discipline I learned from training in the gym. I never had any advice from a personal trainer, however, so take advantage of this situation and let me help you begin your path to muscular success. I will provide you with three great workouts as well as some of the general principles you must understand in order to make your desired muscular gains.

A lot of people often question what a rep and a set are. As a matter of fact, this is the most frequent question I receive while at the gym. They ask me how many reps and how many sets, and this article answers both of those questions and then some. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over five years as of today.

Gyms are a wonderful place, and provided a paradise for someone to have "me" time and relieve stress through pumping iron. Believe me, I am a certified person trainer, I know how good the endorphin rush feels after an aerobic training session following the work day. In this short reading, I provide you with some tactics that you can use before deciding "yes" to a gym. I want you to be aware of what a gym is really about and how you can be smarter than the gym owner.

The average person is not very well trained in nutrition. I was victim to this before getting involved in the personal training business. I have written this to provide a basic introduction of the most commonly-accepted nutrition principles that can be immediately applied, starting today.

Hybrid vehicles have been a wonderful step in helping the environment by conserving less fuel and emitting a lesser amount of harmful greenhouse gases. This audiobook goes into depth about hybrid automobile's and reviews the possibilities of their future success through the eyes of a well-educated business student.

The poor ingredient fructose has received some harsh criticisms over the years. Instead of accepting what the general media says, since they are compensated for promoting foods high in fructose, I want to provide you with the ingredient fructose and provide a nonbiased, in-depth look at what this type of sugar really does to your body. This article is scholarly and informative to those trying to seek a solution in determining if fructose is the cause of their health problems.

This short how-to audiobook provides the average person enough knowledge to make a connection with plastic pipe and the fittings that are available at any local hardware store. PVC piping and fittings provide a great way to direct waste and sanitary liquid to another, safer location.

On September 12, 2013, Twitter released to the press that it would become as a publicly traded company via IPO. This document goes over the facts of both Twitter and Facebook, and then I recommend my opinionated choice at which one to buy after stating all the facts and concerns over each company. I have used both Twitter and Facebook, which gives me a stronger, more valid opinion to choose the choice that I did.

Most people want to make a nutritional difference, but don't realize that making the difference starts with the selection made at the grocery store. In this short audiobook, I tell you the basics about nutrition and how the nutritional labeling first came about. You will be able to take full advantage of labels after listening to this article.

This audiobook is a paper that was required for a Chemistry 100 class. It provides a summary on dialysis with the use of chemical terms, medical concepts, and the elements and atoms involved in the dialysis process. This paper was completed as an extra credit assignment towards the completion of a bachelor's degree in nursing. This paper received an A+ grade rating and provides an opportunity at any grade level to learn about the process of life-saving dialysis.

Why do American people tolerate a habit that kills almost half a million people a year? This audiobook goes in depth, analyzing the numerous ways smoking is harming our society. The revolution is beginning for people to analyze their habits and make the better choice. It provides key points and facts that can convince any audience to either quit or go on a mission to help stop the harm being done.

Without accounting, managers wouldn't have any information to use as evidence of why they need to make certain spending or selling decisions. Accounting must be one of the most accurate jobs of the business, because all financial decisions are based off numbers. There is no general goal for this paper, but just to include random discussions about accounting terms, processes, and opinionated gestures towards accounting practices.

With the rise of marijuana legalization in Colorado and Washington, I thought it may be necessary to bring up information that society may want to consider before consuming the substance marijuana. As a personal trainer I encourage everyone to work out and consume supplements in a respectful manner where they are not imposing harm on their body.

Coffee is a wonderful and legal high that we can all obtain from the local coffee shop or supermarket. Coffee is a great upper for times in which we are lacking sleep or experiencing nutrition deprivation. Coffee can also be looked at as an herb because of its ability to suppress a person's appetite. I am a certified personal trainer who has a wealth of knowledge of fitness. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today.

My employer is a major player within the retail industry. With experience it is fairly easy to indicate that the process of the store's operations begins with the supplier. Suppliers are responsible for inputs to a process, and my employer is involved in both external and internal suppliers. My employer offers a store brand that is produced within a separate department and a separate location that competes with the supplier's brand.

Listen to this best-selling audiobook on defining what the marketing mix is. This identifies the four Ps of marketing and how each P can affect another P. This book is great to help business owners and students understand the basic concepts of marketing. I enjoy marketing, as it requires creativity, and frequent adjustment to attract consumers. Dive into this top seller and become a marketing wiz today!

This analysis deals with the recognition of the organizational strategy used by News Corp. This essay received all points possible in an undergraduate senior-level class. News Corp is one of the best media companies out in the industry and provides a great example of how making acquisitions can aid a company in growing more rapidly.

I hold an associate's degree in business management and am a senior in the process of obtaining my bachelor's degree in business management.

Without businesses where else would the choice of services and products exist? What's more important is the business entities involved in supporting and/or creating these products. This short listen gives you an informational idea of the four main types of business entities that exist in the United States and the differences/similarities between them.