Showing results by author "Paul" in All Categories

Welcome to “Hooked on HYROX”—the podcast that celebrates the grit, the laughs, and the pure obsession that is HYROX! Hosted by Paul Inskip, a recent convert turned HYROX fanatic, this show dives into the incredible journeys of people who’ve found themselves “hooked” on this unique blend of strength and endurance.Whether you’re new to HYROX, a fitness fanatic, or a curious listener, you’ll find stories that inspire, tips that resonate, and, yes, fewer wall balls (we promise)! Join us as we chat with athletes of all shapes, sizes, and levels, from first-timers to record-setters, ...

In JFK Assassination Chokeholds, listeners will find up to date evidence that would have compelled any jury to conclude that Oswald was not guilty beyond reasonable doubt, and that there is clear and convincing evidence of both a conspiracy and obstruction of justice to cover it up.

Essa é a história de como o Rio de Janeiro pegou fogo. De como centenas de milhares de jovens se levantaram nos anos 70 e 80, e como o Exército brasileiro olhou para aquilo e tremeu na base. Essa é a história da ditadura brasileira como você nunca ouviu. E essa também é a história de uma família preta no Brasil do século XX, tentando sobreviver e ser feliz.

Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.

At forty years old, a successful writer, husband and father, no longer toiling on offshore drilling rigs, was Paul Carter happily nestled in the cotton wool of suburban life enjoying the fruits of his labour? Was he f**k! With his manic life left far behind and the perfect opportunity to take it easy stretched before him what else would a middle-aged, bike obsessed, man want? Yes, that's right, he'd want to be the first guy to ride around Australia on an underpowered experimental motorcycle that runs on used cooking oil, wouldn't he? Preferably without getting hit by a semi-trailer full of bridge parts.

Humans have reached the stars. There is no evidence any other species survived its own sentience long enough to do the same. Until now, when the Magellanix deep-space scout Accipiter discovers the Artifact, a million-year-old alien construct resting in a dormant volcano on a faraway world.

After her adventures in the 17th century, Xanthe does her best to settle back into the rhythm of life in Marlborough. She tells herself she must forget about Samuel and leave him in the past where he belongs. With the help of her new friends, she does her best to move on, focusing instead on the success of her and Flora’s antique shop. But there are still things waiting to be found, still injustices needing to be put right, still voices whispering to Xanthe from long ago about secrets wanting to be shared.

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.

A final African adventure from the writer whose gimlet eye and effortless prose have brought the world to generations of readers. Journeying alone, in what he feels will be his last African journey, Paul Theroux encounters a world increasingly removed from both the itineraries of tourists and the hopes of post-colonial independence movements. Having travelled down the right-hand side of Africa in Dark Star Safari, he sets out this time from Cape Town, heading northwards up the left-hand side, through South Africa and Namibia, to Botswana, heading for the Congo, in search of the end of the line.

Diverse and moving, these six outstanding stories are meditations on grief and loss, love, communication and loneliness. Each one will take the reader on a brief yet unforgettable journey into private worlds and unexpected corners of the human heart.

Ross' ascent in WWE mirrors the rise of professional wrestling itself from a DIY sideshow to a billion-dollar business. Under the Black Hat traces all the highs and lows of that wild ride, in which Jim served not only as on-air commentator, but talent manager, payroll master, and even occasional in-ring foil to threats like Paul "Triple H" Levesque and Undertaker.

2 Second Lean will flip your world right-side up. It's a practical way to improve your life every day by making a simple two-second improvement. Join author, business expert, radio show host, and international speaker Paul A Akers, as he takes you on a LEAN journey that will transform every aspect your life - from your home to the office.

City of Time and Magic sees Xanthe face her greatest challenges yet. She must choose from three treasures that sing to her; a beautiful writing slope, a mourning brooch of heartbreaking detail, and a gorgeous gem-set hat pin. All call her, but the wrong one could take her on a mission other than that which she must address first, and the stakes could not be higher. Xanthe must follow the treasure that will take her to him if he is not to be lost forever.

With Paul Noble’s simple, relaxed approach you will learn in a way that suits you – without having to memorise long lists of words you won’t use; scribbling notes as you listen; or feeling frustrated. Instead, Paul will introduce you to the basics of the Spanish language and guide you through 2 hours of everyday essentials that are practical, fun, and applicable. Just listen, interact, and learn wherever you are.

Picking up right where he left off, Paul Carter pulls out more tall tales of a mad, bad and dangerous life in the international oil trade. Starting with action and mayhem galore This Is Not A Drill sets an unrelenting pace that just doesn't let up, as Paul almost drowns when the Russian rig he's working on begins to capsize; is reunited with his Dad - another adrenaline junkie; gets married; hangs out with his rig pig buddies in exotic locations; and spends a couple of interesting weeks in Afghanistan.

While marooned at his banking job in the bewilderingly damp and insular realm known as Ireland, Claude Martingale, is approached by a down-on-his-luck author, Paul, looking for his next great subject. Claude finds that his life gets steadily more exciting under Paul's fictionalizing influence; he even falls in love with a beautiful waitress. But Paul's plan is not what it seems-and neither is Claude's employer, the Bank of Torabundo, which inflates through dodgy takeovers and derivatives-trading until-well, you can probably guess how that shakes out.

Sir John Woodstock (James Fleet) is the Lord of the Castle and basically in charge of keeping order in the ramshackle medieval village. Although he hates all that torturing and usually lets the peasants off with a bit of community service. He lives in his huge but slightly falling down castle (but then it was built by the French, so what can one expect) with his daughter Anne (Martha Howe-Douglas) and very teenage son Henry (Steven Kynman). Anne’s best friend Charlotte (Ingrid Oliver) nearly always joins Anne on her constant quest to find fit men in the village.

In this intensive, intimate, and anything-but-glamorous behind-the-scenes account, film insider and cinephile Paul M. Sammon explores how Ridley Scott used his creative genius to transform the work of science fiction's most uncompromising author into a critical sensation, a commercial success, and a cult classic that would reinvent the genre.

There is a behavioural nirvana. One that is calm, purposeful, and respectful. Where poor behaviour is as rare as a PE teacher in trousers and where relationships drive achievement. Annoyingly and predictably, the road is hard and the ride bumpy and littered with cliches. It is achievable though. And when you get there it is a little slice of Heaven.

In the summer of 1978, 21-year-old Paul Wilson jumps at the chance to join two local icons on a dream surf trip to mainland Mexico, unaware their ultimate destination lies in the heart of the drug cartel country. Having no earthly idea of where he’ll get the money to pay his share and determined to prove his mettle, he does the only thing he can think of: He robs a supermarket.