Showing results by author "Longos" in All Categories

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition.

Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande PhD and psychiatrist, Tracey Marks, MD two licensed professionals dedicated to educating the public on ...

The Art of Investing: Lessons from History's Greatest Traders profiles over 30 men and women at the pinnacle of the investing field, including Warren Buffett, Ray Dalio, John Bogle, Peter Lynch, George Soros, T. Rowe Price, Jr., Linda Bradford Raschke, David Dreman, Michael Burry, and others involved in such ventures as value stocks, growth stocks, mutual funds, index funds, hedge funds, commodity futures, private equity, sovereign wealth, distressed assets, and more.

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.

As he rose to power, Hitler's hatred toward the Habsburgs and their diverse empire fixated on Franz Ferdinand's sons, who became outspoken critics and opponents of the Nazi party and its racist ideology. When Germany seized Austria in 1938, they were the first two Austrians arrested by the Gestapo, deported to Germany, and sent to Dachau. Within hours they went from palace to prison. The women in the family, including the Archduke's only daughter Princess Sophie Hohenberg, declared their own war on Hitler.

La più grande scoperta scientifica nel campo dell'alimentazione. Dalla massima autorità mondiale, il nuovo fenomeno editoriale che coniuga dieta e salute. In questo audiolibro rivoluzionario Valter Longo condensa tutte le sue scoperte scientifiche e ci spiega come ridurre il grasso addominale, rigenerare e ringiovanire il nostro corpo abbattendo in modo significativo il rischio di cancro, malattie cardiovascolari, diabete e malattie neurodegenerative come l'Alzheimer, istruendoci infine sugli effetti benefici di una periodica dieta di restrizione calorica.

Step into the world of a brilliant grad student who creates a powerful new drug that pushes the imagination to its darkest edge. Shudder with a woman who becomes lost in the catacombs beneath an ancient church, only to discover she's not alone. Feel the back of your neck tingle when an orphan brings a dangerous secret into her loving new home. Cringe as a young boy is seduced by a sinister technology. Cry out with two lovers who encounter a bizarre creature at a secluded beach.

Olivo Depero, sedici anni, salta da una comunità all'altra da quando ha perso i genitori in un terribile incidente. Ama i libri, odia i congiuntivi sbagliati, indossa vestiti sempre uguali e dice al massimo seicento parole al giorno, lo stretto indispensabile per comunicare con il mondo. Anche se il mondo non ha segreti, per Olivo, che con la sua intelligenza straordinaria memorizza, deduce, intuisce, vede cose che nessun altro vede.

Warren Buffett is often described as the greatest investor of all time. In Buffett's Tips: A Guide to Financial Literacy and Life award-winning professor John M. Longo sorts through the mountain of advice that Buffett has given over the years and distills it down into 100 easy-to-understand lessons. Everything young (and old!) people need to know about finance is in this book. From the different types of bank accounts to the basics of investing and risk management, this book teaches listeners how to live healthy financial lives.

The ultimate podcasts for creatives. Hosted by Nick Longo and Mikelle Morrison. A unique team of creative professionals, united together to bring unique inspiration and uncommon perspectives. We help creatives continually improve their careers and endeavors with in-depth interviews, round table discussions, and instructional lessons.

Jasmine and Blossom Hamilton aren’t just sisters, they’re best friends . . . most of the time. That didn’t change when Blossom turned into a zombie. When the Hamilton girls move to Glastonbury, Connecticut, the girls have more to deal with than just starting at a new school and making new friends: people suddenly start turning up dead, brains removed, and Blossom is the prime suspect.

In August 1989, a group of Hungarian activists did the unthinkable: they entered the forbidden militarised zone of the Iron Curtain - and held a picnic. Drawing on dozens of original interviews with those involved - activists and border guards, escapees and secret police, as well as the last Communist prime minister of Hungary - Matthew Longo reconstructs not only this remarkable event but also its complex and bittersweet aftermath.

Step into the chilling world of Tempered Glass, a collection of spine-tingling fiction that will haunt your dreams long after you've turned the final page. Journey across the Donner Pass with a young newlywed whose dreams of grandeur turn gruesome. Dare to venture to a carny retirement community, where the echoes of past tortures still resonate. Feel the icy grip of fear as you realize a teenage Ouija board session is about to go terribly wrong.

Eric Delarue, poco piú di cinquant'anni, origini francesi, bello, istrionico, di successo, sposato con una donna ricca: un po' per sfotterlo, un po' per invidia, gli operai della fabbrica di cui era il responsabile lo chiamavano Julio, come Julio Iglesias di cui aveva l'irresistibile sorriso. Chi poteva odiare uno così al punto da sparargli sulla porta di casa?

Putting my random thoughts about the law, music, esports, sports, and any other topic that comes about into a weekly podcst. Hosted on Acast. See acast.com/privacy for more information.

Sette pianeti: in un sistema solare parallelo i popoli di sette pianeti fanno una corsa contro il tempo che deciderà le loro sorti. Il destino dei protagonisti si intreccia tra odio, amore e ambizione, tra scienza e mistero, nel tentativo di governare o liberare i popoli del sistema solare di Kic. Pianeti, razze e culture immaginarie e originali uniranno le loro forze in avventure fantastiche per contrastare il desiderio di egemonia di un affascinante nemico.

Amara, a young new journalist, finds herself on a planet in her dreams where she learns quantum world secrets of living a different way of life. Arthur, a young movie director/producer reads her popular column and discovers he is in "entinglement" with her. Find out what that means, which may enhance and expand your own life.

Tra i silenzi di un paese incastonato nelle montagne del Piemonte e la chiassosa Roma del cinema e della politica, il mistero di una donna che per molti è stata una musa, un sogno, un rimorso. Un nuovo caso per Vincenzo Arcadipane e Corso Bramard. Un produttore cinematografico, fratello di un potente ex ministro democristiano, viene trovato morto dentro la sua Jaguar, abbandonata in una sperduta valle alpina.

Il mondo in cui si è rifugiato Elio, forse non è frutto della sua fantasia, ma una tela costruitagli intorno. Durante una vacanza in campagna, avrà modo di conoscere una Vegliante che gli rivelerà la verità ed insieme ad un divertente gruppo di amici, reali e fantastici, combatterà per ritrovare la sua libertà. Le avventure di questo ragazzo ti faranno conoscere Demoni, Vegliati, Ombre, Bosowe, Guardiani Jiwon, cantilene magiche e andrai in giro per il mondo usando semafori, girando attorno ad un baobab o volando in una sfera di ghiaccio.

James M. Longo investigó durante años la vida de Adolf Hitler y el origen de su crueldad. Descubrió que antes de su intento de conquistar Europa, el líder nazi se dedicó a exterminar a quienes creía que habían llevado a su familia a la miseria, a los que truncaron sus aspiraciones artísticas y a quienes lo orillaron a vivir como indigente durante su adolescencia. Para Hitler había culpables: los reyes de su natal Austria, el linaje de los Habsburgo. Ese resentimiento lo motivó a presentarse como voluntario al ejército alemán, donde cultivó su terrible antisemitismo.