Showing results by narrator "L. Malaika Cooper" in All Categories

According to successful mindset coach Chloe Panta, we all have the power to change our lives, but all too often we leave that seemingly magical power untapped. After years of honing techniques for achieving her biggest goals, Chloe established her coaching practice to pursue her passion for helping others. Now, she offers her evidence-based, proven system for overcoming obstacles, getting unstuck, manifesting desired results, and giving back. In Untapped Magic, Chloe shares her inspiring personal journey from growing up in Detroit to creating the life of her dreams.

In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.

Hoodoo is a bold spiritual tradition that helps enhance your wellbeing and solve everyday problems. This practical, do-it-yourself guide shows you how to use spells, rites, recipes, mojos, and curios to enrich your life and be ready for whatever comes your way. 365 Days of Hoodoo, by renowned Hoodoo author Stephanie Rose Bird, starts by providing the basics of Hoodoo, and then gradually builds your knowledge day after day.

Hoodoo is an eclectic blend of African traditions, Native American herbalism, Judeo-Christian ritual, and magical healing. Tracing Hoodoo's magical roots back to West Africa, author Stephanie Rose Bird provides a fascinating history of this nature-based healing tradition and gives practical advice for applying Hoodoo magic to everyday life. Learn how sticks, stones, roots, and bones—the basic ingredients in a Hoodoo mojo bag—can be used to bless the home, find a mate, invoke wealth, offer protection, and improve your health and happiness.

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

In Heavyweight, Jordana Moore Saggese examines images of Black heavyweight boxers to map the visual terrain of racist ideology in the United States, paying particular attention to the intersecting discourses of Blackness, masculinity, and sport. Looking closely at the "shadow archive" of portrayals across fine art, vernacular imagery, and public media at the turn of the twentieth century, she demonstrates how the images of boxers reveal the racist stereotypes implicit in them, many of which continue to structure ideas of Black men today.

Social media and business strategies made simple. Engage with your audience using updated strategies on social media branding. Learn how to personalize intended experiences for your audience, build brand awareness daily on social media, and inspire your audience to purchase any of your digital products and courses without famous influencers. In this book, you'll find marketing and social media branding guidelines to grow your business, as well as business strategies to inspire purchases of your digital products and courses.

Between Freedom and Equality begins with the life of Capt. George Pointer, an enslaved African who purchased his freedom in 1793 while working for George Washington's Potomac Company. It follows the lives of six generations of his descendants as they lived and worked on the banks of the Potomac, in the port of Georgetown, and in a rural corner of the nation's capital. Between Freedom and Equality offers a moving and inspiring look at the challenges that free African Americans have faced in Washington, DC, since the district's founding.

The word "glitch" implies an incidental error, as easy to patch up as it is to identify. But what if racism, sexism, and ableism aren't just bugs in mostly functional machinery—what if they're coded into the system itself? Meredith Broussard demonstrates in More Than a Glitch how neutrality in tech is a myth and why algorithms need to be held accountable. Broussard, a data scientist and one of the few Black female researchers in artificial intelligence, masterfully synthesizes concepts from computer science and sociology.

In Left of Karl Marx, Carole Boyce Davies assesses the activism, writing, and legacy of Claudia Jones (1915-1964), a pioneering Afro-Caribbean radical intellectual, dedicated communist, and feminist. Jones is buried in London's Highgate Cemetery, to the left of Karl Marx - a location that Boyce Davies finds fitting given how Jones expanded Marxism-Leninism to incorporate gender and race in her political critique and activism.

Hair is not simply a biological feature; it's a canvas for expression. Yet, its significance extends beyond mere aesthetics. Hair can carry profound moral, spiritual, and cultural connotations, serving as a reflection of one's beliefs, heritage, and even political stance. In Natural, Chelsea Mary Elise Johnson delves into the complex world surrounding Black women's hair, and offers a firsthand look into the kitchens, beauty shops, conventions, and blogs that make up the twenty-first century natural hair movement, the latest evolution in Black beauty politics.

Many black strategies of daily resistance have been obscured—until now. Race rebels, argues Kelley, have created strategies of resistance, movements, and entire subcultures. Here, for the first time, everyday race rebels are given the historiographical attention they deserve, from the Jim Crow era to the present.

Running from Bondage, Karen Cook Bell's enlightening and original contribution to the study of slave resistance in eighteenth-century America, explores the individual and collective lives of these women and girls of diverse circumstances, while also providing details about what led them to escape. She demonstrates that there were in fact two wars being waged during the Revolutionary Era: a political revolution for independence from Great Britain and a social revolution for emancipation and equality in which Black women played an active role.

Psyche A. Williams-Forson is one of our leading thinkers about food in America. In Eating While Black, she offers her knowledge and experience to illuminate how anti-Black racism operates in the practice and culture of eating. She shows how mass media, nutrition science, economics, and public policy drive entrenched opinions among both Black and non-Black Americans about what is healthful and right to eat. Distorted views of how and what Black people eat are pervasive, bolstering the belief that they must be corrected and regulated.

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Badass Black Girl is designed to help you nurture creativity and positive self-awareness.

Living the Dream tells the history behind the establishment of Martin Luther King Jr. Day and the battle over King's legacy that continued through the decades that followed. This book reveals the lengths that activists had to go to elevate an African American man to the pantheon of national heroes, how conservatives took advantage of the commemoration to bend the arc of King's legacy toward something he never would have expected, and how grassroots causes, unions, and antiwar demonstrators continued to try to claim this sanctified day as their own.

From Destiny's Child to Lemonade, Homecoming, and The Gift, Beyonce Knowles-Carter has redefined global stardom, feminism, Black representation, and celebrity activism. This book brings together new work from sixteen international scholars to explore Beyonce's impact as an artist and public figure from the perspectives of critical race studies, gender and women's studies, queer and cultural studies, music, and fan studies.

This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.

Travel writer Simone Doucet is searching for a meaningful life, but she hasn't found a purpose yet. But after she accepts an assignment that takes her to Magnolia Sunrise, a historical bed-and-breakfast on the bluffs of Natchez, Mississippi, strange, spectral events begin to take place. Frightful images of a young slave girl, Delphine, haunt her nights. Simone is transported to 1863, antebellum Natchez. Through spectral eyes, Simone sees Delphine’s history. Delphine won't stop haunting Simone until she tells her story.

Growing up on Lady's Island in the Sea Islands of South Carolina is like living in a dream. Gracie lives life simply with her heart flung wide open. Her greatest solace is the quiet hush of nature and her lifelong friendship with a wonderful boy named Gus. When personal tragedy comes calling, she has to make a decision and chooses a surprising path to understanding what happened to her beloved father on the water that terrible night.