Showing results by narrator "John Sipple" in All Categories

Disinterest and overstimulation. These perfectly natural phenomena can be useful for directing and diverting attention, but when taken to their extremes can lead to anxiety and depression. Modern neuroscience, medicinal chemistry, and psychology have revealed the role dopamine plays in these behaviors, and how to change them. Through an understanding of how our brains respond to stimulation through changes in dopamine, we can alter our behaviors to not only feel better while doing things, but to feel better about the things we are doing.

Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and are already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are.

Paul commanded Timothy to rightly divide the word of Truth. By rightly dividing the word of Truth, all the troubling issues disappeared. Right division is the process of determining the correct audience for each book of the Bible. The Bible is all truth, but it is not all our truth. God dealt with Israel before the Church began and will deal with Israel after the dispensation of Grace ends. They have their truth, and we have ours.

When the secret police came for his father in 1938, 10-year-old Anatole Konstantin saw his family plunged into a morass of fear. His memoir of growing up in Stalinist Russia re-creates in vivid detail the daily trials of people trapped in this regime before and during the repressive years of World War II - and the equally horrific struggles of refugees after that conflict.

The Berlin blockade brought former allies to the brink of war. Britain, France, the United States and the Soviet Union defeated and began their occupation of Germany in 1945, and within a few years, the Soviets and their Western partners were jockeying for control of their former foe. Attempting to thwart the Allied powers' plans to create a unified West German government, the Soviets blocked rail and road access to the western sectors of Berlin in June 1948.

Top Tips for Deatling with Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: the pervasiveness and destructiveness of anger; controlling anger and making choices; letting go, expressing your anger, and forgiveness; and promoting change.

Do you want to learn how to get strong with body weight exercises? Then this extraordinary Calisthenics Bundle will help you develop a strong, athletic body! Calisthenics includes the following books: Body Weight Training and Mental Toughness. The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics. The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life.

The environment can cause - and cure - cancer! Out of the labs of the prestigious Pasteur Institute came decades of research that unlocked the mystery of cancer at the DNA level. But we're only just now finding out about it.

The Top Tips series features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur. To this end, the first five books in series are about dealing with your anger, overcoming your fear and anxiety, having courage, feeling forgiveness for others and yourself, and experiencing gratitude. Gini Graham Scott, PhD, is a writer, publisher, and film producer who has published more than 200 books.

Top Tips for Experiencing Gratitude describes the forms that gratitude can take from gratitude for one’s home and possessions, to one’s skills, job opportunities, business achievements, and relationships. This positive attitude not only makes you feel better by focusing on what you have and not on what you lack, but it helps you have better relationships by allying with others with a similar positive and self-affirming outlook.

The Courage Book features quotes showing the many ways that courage is a valuable quality to have, and how to use it to bring more success and happiness into your life.

Top Tips for Feeling Forgiveness features quotes showing the many ways that forgiveness is a valuable quality to have and how to use it to bring more happiness into your life. The audiobook features these topics: Forgiveness and the divine, forgiveness, love, compassion, and peace, forgiveness, strength, and courage, forgiveness and letting go, moving on, and new beginnings, forgiveness, making mistakes, and acceptance, forgiveness and forgetting, forgiving others and enemies, the difficulty of forgiveness, and applying the principles of forgiveness in your life.

Top Tips for Overcoming Fear and Anxiety features quotes showing the many ways you can confront and overcome your fear and anxiety. It includes these topics: The danger of fear, conquering and overcoming fear, having courage, do it anyway, understanding your fears, changing your mindset, and techniques for overcoming your fears.

In the autumn of 1861, the three Wade brothers - a farmer, a teacher, and a student - find themselves swept up in the horrific turmoil between the North and South. Beginning with their baptism under fire at the at the Battle of Elkhorn Tavern in Arkansas to the bloody and brutal Battle of Corinth in Mississippi, the Wade brothers have morphed from brothers by blood to brothers in arms. As the nation tragically tears itself asunder, Henry Wade and his brothers find themselves battling a foreign - yet familiar - foe.

The Survive and Thrive Guide features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response. They include: dealing with your feelings of anger, dealing with your fear and anxiety, tapping into your courage, finding forgiveness for others and yourself, and feeling gratitude.

Elisabeth Sabaditsch-Wolff is a woman caught up in extraordinary times. She has been hectored, vilified, persecuted, and prosecuted for the grave offense of telling the truth about Mohammed and his marriage to a very young child as related in Islamic sacred literature. Her case has exposed the grave danger to freedom of speech (and thus, freedom of thought itself) in Europe.

December 1943. New York City is on fire, reeling from a massive surprise attack by German bombers and American military units have been pulled away from the West Coast to augment meager and embattled units on the East Coast to defend against further anticipated German aggression. A handful of air, ground, and naval units are the only defense on the West Coast. Can the Americans stop the Japanese bombers before they release their weapons on another seemingly impossible target?

While bombing rebel positions in the remote Congolese rainforest, mercenary fighter-bomber pilot Seth Gustafson is shot down by rebel anti-aircraft fire. Surviving his traumatic bailout, Seth now finds himself in a desperate race of survival against deadly wild animals, exposure, hostile tribesman, and heavily armed rebels.

From the 1960s until the turn of the 21st century, New York City was the world's epicenter of organized and white-collar crime. During those four decades, the most feared Mafia chiefs, assassins, defrocked stockbrokers, Orthodox Jewish money-launderers, and Arab bankers sought the counsel of one man: my father, Jimmy La Rossa, a Kennedy-era prosecutor who became the defense lawyer of first resort in the big, important, highly publicized cases for four full action-packed decades. Last of the Gladiators is a memoir about some of the seminal legal events of a generation.

They have no witnesses. They have no case. With this blunt observation, Mariann Colby, an attractive, church-going mother and housewife in Shaker Heights, Ohio, bet a defense psychiatrist that she would not be convicted of murder. A lack of witnesses was not the only problem that would confront the State of Ohio in 1966, which would seek to prosecute her for shooting to death Cremer Young Jr., her son’s nine-year-old playmate.