Showing results by narrator "Gail Chaffee" in All Categories

Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time! Enjoy the many benefits of all the major yoga poses. Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch.

Whether you are looking to boost your visibility and traffic, master Facebook advertising, or know the best strategies for getting powerful results, this audiobook will give you everything you need to master Facebook marketing. Make yourself visible to the billions of Facebook users. Before you can sell anything, you must first capture the attention of your target audience. You want to find a way to target your ideal customers with a well-placed, strategically formulated message that can stop your customers in their tracks and cause them to sit up and take notice.

You are going to love cooking again after trying the wide variety of mouthwatering meals in this instant-pot recipe audiobook. With an instant pot pressure cooker, cooking, preparation and cleanup is a breeze. You can use your instant pot and have meals completed quicker than you ever may have thought possible. The recipes in this audiobook make it easy for you to create tasty and wholesome meals at your convenience. Your home can be filled with the savory aroma of a delicious meal whenever you want!

Are you tired of living in a cluttered and chaotic home, but don't know how to make the best changes? Whether you want to (1) maintain a tidy home with minimal effort, (2) find practical ways to manage your household more economically, or (3) turn your home into a refreshing haven for yourself, your family and your friends, then this audiobook is what you're looking for.

To feel more energy, stimulate creativity, strengthen relationships, and live a more joyful life, you have to be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples, and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others.

Delicious recipes to infuse your life with greater health and energy. Whether you want (1) easy to make and delicious clean eating recipes, (2) greater alertness and energy, or (3) just to feel more alive and vibrant, then this is the book you need. Eat foods that can banish excess weight and boost your health. Included is a wide variety of health-boosting recipes that are delicious and easy to prepare.

Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.

Would you like to know the best strategies for managing large projects? Whether you want to (1) enhance your project management skills, (2) learn how to effectively lead a project team, or (3) discover world class strategies for managing large projects, this audiobook will guide you there. Learn how to organize and lead your team to success. Project management is the process of managing a complex project for a business or organization to deliver an end result that will improve the business and the bottom line.

Now that you are recently promoted, do you know what it takes to be an outstanding new manager? In this no-nonsense, powerful audiobook, you are put on an overdrive mode to make a smooth transition from being an employee to managing employees.

As long as you are employed, workplace politics are inherent. Like the rules in a game, politics in the office are the rules. Now that you know the importance of the rules, can you afford to ignore office politics and expect your work environment to be smooth sailing?

Enhance your home and yard with beautiful perennial plants and flowers that come back year after year! Whether you want to have beautiful plants that are easy to maintain, grow delicious vegetables and beautiful flowers, or create your own plant paradise inside and outside of your home, this audiobook will guide you through everything you need to know.

Do you dread planning your next family reunion, backyard get-together, or birthday party? Are your kids driving you nuts clamoring for something to do? Do you ever wish easy entertainment was hiding somewhere in your home? Well, it is! Whether you want to jazz up a large gathering, or you just want to occupy your children with something other than television and video games, this is the audiobook for you! Here you will discover games for your whole family and friends! There are games included for children, grandparents, and all the ages in between.

Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know. Plan for your success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next 30 days or longer. Whether you've decided you need to take a break from drinking or are wishing you could feel good like you used to, then you've come to the right place.

The ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more! This diet trains the body to start burning fat instead of sugar for energy. This diet can stabilize blood sugar and boost your metabolism, all the while providing a steady source of energy so you rarely feel hungry.

Would you like delicious home cooked meals that save time and money? You are going to love cooking again after trying the wide variety of mouthwatering meals included. With a crockpot, cooking preparation and cleanup is easy. You can use a slow cooker and start dinner before leaving for work. When you come home the atmosphere will be scented with the savory smell of a delicious dinner.

Whether you want to learn how to make exciting new crafts, make beautiful crafted works of art, or just enjoy a variety of incredible crafts that you can make for yourself, family and friends, this audiobook will guide on how to easily start making your very own professional crafts. Need new craft ideas? Wish you could make something beautiful enough to sell? Crafting can open up a world of possibilities.

Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.

Launch a business startup the right way! Whether you have (1) a new product or service idea, (2) a fresh way to do business, or (3) you want to know the best strategies to make your startup successful, then keep listening. This book will easily guide you through the process of starting up your new business for maximum success potential. Anyone can be a startup entrepreneur!

Aging in America is a "hands on" consumer guide to help you detect, prevent, and protect against elder abuse. Elder abuse is the new silent killer and a national crisis. Don't you want to know the best way to protect yourself now at a very low cost? It's an easy and informative listen. Are you a baby boomer worried about growing older? Maybe assisted living, at home care or a nursing home? Alone, broke, medical care, and palliative care denied, or your end of your life wishes ignored?

Want to play a role in your own success and get the life you want faster and easier with less stress? This audiobook is about replacing inefficiencies with success-based practices designed specifically to help you on your journey to make a better future. Action plans will enable you to fine-tune your life step-by-step to achieve the extraordinary. Inside, you will learn: The concept of success and failure; the mindsets to model after the rich; and much, much more! Would you like to know more? Download and start moving towards your goals.