Showing titles in Sports Psychology

Hacking Fear has tips and tricks to help coaches and parents of high-performing athletes debug those frustrating habit loops. It is not that these athletes do not want to perform at the highest level. Instead, they have developed complex behavioral defense mechanisms to avoid unwanted consequences. In Hacking Fear, we cover many strategies to disrupt these defense habit loops and break through to achieve your athletes' goals.

Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertaken athletic endeavors, have you really opened yourself to the physical and mental power that simmers just under the surface of your consciousness?

With this book, the key to a better you and a stronger self is at your fingertips. If you've ever wondered how some of the people around you or your fellow employees at work never seem to look stressed or overwhelmed by the situations that life presents to them, then the key to that knowledge is right in front of you. Finding a more fulfilled, satisfied and stronger self begins with looking inward and ends with finding workouts that not only lead to physical results but also are free!

In Championship Culture, you learn the seven essentials for building a championship culture through a fun and exciting story. This story is about Pillar #2 in the 12 Pillars of Peak Performance and is the third book.

In an introduction into sports psychology for athletes, Benjamin Bonetti provides you with deep and meaningful insights into your own mind, making it possible for you to effect massive shifts within yourself and follow a path toward ultimate strength, speed, agility, and athletic achievement. We all struggle, yes, but Mr. Bonetti, armed with a wealth of knowledge and a unique understanding of the athlete's mind, will minimize the struggle that you face and maximize the results that you are getting out of your training.

Here's a fact you just can't escape - you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions.

Do you want to improve your golf game ? Conquering the six demons of your mind will help you push through barriers which have been holding back your golf game. If you feel improvements in your golf game are just not coming through as quickly as they should, it could be one or more of the six demons within your mind that are holding you back.

A story about the 15 keys that unlock true mental toughness.

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

In the book The 3 Sinister Truths of Coaching Sports Today - and What You Can Do About Them, you'll learn how to build a support network that will be there for you when times are tough, answering your questions and giving you guidance. You'll discover how to appreciate your position and those around you, and in turn be more appreciated for the job you do. And you'll understand how to create your own system of professional development.

Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good!

Chances are, you've seen it happen with your own favorite time. They hire a coach that you know is bad but you can't turn away.... It's like watching a car wreck or a horror movie.... You know things are going to turn out bad but you watch, cross your fingers, and...things turn out even worse than you imagined. It is all because he is there, the worst coach in NFL history. In some cases, no one knows how or why he got the job. But he got it. And he is on your team...and oh, boy...bring out the beer, lots of it, 'cause it's going to be a looooong season.

The Thursday Speeches pulls back the curtain to put listeners in the room with exclusive access to the compelling pregame speeches from one of the best college football coaches in history. The book reveals the exact words James used to inspire the Huskies to slay the football giants of his day. It features the inspiring stories and invaluable life lessons that Coach Don James used to transform the University of Washington football program from obscurity to the national championship.

The golf swing is a complex move. Its basic goal is to send the golf ball soaring into the air. But there is more to the golf swing than merely hitting the golf club to the ball. It is all about directing kinetic energy into the club head upon impact with the ball. All the kinetic energy is then transferred to the ball, and sends it into flight. To get that perfect golf swing, there are a few things to know and understand. Grab the golf instruction boxed set to learn more!

Famous, successful golfers including Arnold Palmer, Gary Player, and Tiger Woods are aware that golf isn't an almost mindless sport; golfing enthusiasts worldwide and participants of minor and major golf tournaments can agree. It requires skill and mentality - regardless of the common misconception that to play a round or two, all it takes is securing top-of-the-line golf balls, golf clubs, tees, and other equipment, and finding a great golf course.

Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him, "No, you can't". But we all have the ability to achieve what others may say is impossible. Don't listen to them. Success is not a chance event. With proper planning, preparation, and vision, Professor Whyte has the knowledge and methods that can turn the ordinary into the extraordinary, mortals into elite athletes, to deliver not dream.

La programmazione mentale e fisica, sono due componenti, che se ben allenate, con sinergia, hanno effetti davvero straordinari, che permettono, a chi le pratica...

Strumenti per la tua crescita personale e il tuo miglioramento quotidiano. Strumenti per esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita. Strumenti semplici, pratici, diretti, a un prezzo straordinariamente conveniente. È questo lo spirito con cui abbiamo progettato la serie sulla PNL. Con questa tecnica di PNL compierai una cosa magica: modellerai la tua perfor-mance sportiva su quella del tuo campione preferito. In un certo senso "diventerai come lui".

TennisWorldItalia presenta Concentrarsi sotto stress di Alberto Cei. Avvertire un senso di stabilità e di solidità prima di giocare una partita di tennis è fondamentale: talvolta i giocatori (a volte in modo del tutto inconsapevole) eseguono un respiro profondo, ma spesso non è altro che un tentativo mal riu-scito di riduzione dello stress. Anche quando lo eseguono bene la loro mente continua a essere preda di pensieri inutili e dannosi.

Becoming a True Champion: Achieving Athletic Excellence from the Inside Out fills a critical need by speaking in a frank and direct voice directly to today's aspiring athletes about crucial, controversial issues and the personal choices they face. At the same time the audiobook presents them with the antidote to these negative influences - the fundamental values, attitudes and concepts, both mental and practical, that support and lead to athletic excellence.