Showing results by publisher "Penguin Audio" in Combat Sports & Self-Defense

At the age of eight, Michael Bisping began his training in martial arts. By the time he was 15, he was fighting in his first no holds barred competition. When he turned professional and joined the UFC he was sure about one thing: only a world championship title would do. A British underdog in the greatest fighting championship on earth, he spent the next decade winning some of the championship’s most sensational contests to achieve his dream, becoming the first ever British UFC world champion in 2016.

Senator John McCain once decried mixed martial arts as "human cockfighting," while the New York Times despaired that the sport offered a "pay-per-view prism" onto the decline of western civilization. But the violent spectacle of cage fighting no longer feels nearly as scandalous as it did when the sport debuted in 1993.

Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth. In Be Water, My Friend Shannon Lee shares previously untold stories from her father's life along with the concepts at the core of his teachings.

A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father’s boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This ‘dream come true’ soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything.

Tyson pulls no punches in his most candid, comprehensive and entertaining book yet, which chronicles for the first time in full his inspirational story - the rise, the fall, and the rise again, which saw him come back from the brink of suicide to reclaim his heavyweight crown.

Growing up in a small village in Ayrshire, Scotland, Drew dreamed of becoming WWE Champion and following in the footsteps of heroes Stone Cold Steve Austin and Undertaker. With his parents' support, he trained and paid his dues, proving himself to tiny crowds in the Butlin's circuit. At age 22, McIntyre made his WWE debut and was touted by none other than WWE Chairman Vince McMahon as 'The Chosen One' who would lead WWE into the future. With his destiny in the palm of his hands, Drew watched it all slip through his fingers.

From the moment she burst onto the UFC scene, Ronda Rousey was unbeatable. She repeatedly strung together back-to-back flawless victories, racking up a collection of records and forever changing the face of sports as the UFC’s first female champion. A superstar in her sport, she transcended athletics, appearing in blockbuster films and becoming a role model for women everywhere. Then, on November 15, 2015, it all came crashing down. Rousey explores the greatest challenge of her life and, ultimately, how she rebuilt her career into something better in the aftermath, including dominating WWE.

With the success of the critically acclaimed, Academy Award-winning film The Fighter, the world stood up and cheered for the inspiring true story of Micky Ward - a heart-and-soul warrior who overcame the odds to make history in the ring. But that was only part of the tale.… Now, in his own words, “Irish” Micky Ward tells his inspirational life story as only he can. From his first bout at the age of seven, Micky Ward was known first and foremost for giving as good as he got, and for leaving absolutely everything he had in the ring.

YES! YES! YES! Daniel Bryan is the real deal. Everyone’s favourite underdog, he’s proven to the world and to all of WWE that looks can be deceiving. Just ask everyone who’s ever underestimated him...right before he went out and whipped the WWE Universe into a frenzy. This is Bryan’s behind-the-scenes story told for the first time ever - from his beginnings as a child wanting to wrestle to his ten years on the circuit before finally making it in WWE.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Penguin presents the unabridged, downloadable audiobook edition of Foxcatcher by Mark Schultz, read by Stephen Mendel. On 22 January 1996, Dave Schultz, Olympic gold medalist and wrestling's golden boy, was shot in the back by John E. du Pont at the famed Foxcatcher estate in Pennsylvania. That started a two-day siege at the ranch before the du Pont family heir was finally captured.

Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success. Why, for example, do we refer to business through a lens of conflict?

Boxing is Steve Bunce's game. He has filed thousands and thousands of fight reports from ringside. He has written millions and millions of words for national newspapers previewing boxing, profiling boxers and proselytising on the business. He has been the voice of British boxing on the airwaves, both radio and television, with an army of loyal fans. And now it's time to put those many years of experience into penning his history of the sport of kings on these isles. It's Bunce's Big Fat Short History of British Boxing.

In her first book, Ramla details 10 key fights - a combination of life's constant challenges and real bouts she's endured both in and outside of the ring - that have shaped her remarkable rise to date. From her arrival in England as a refugee to being drawn to the energy and spirit of her first boxercise class; from the adrenaline of her first amateur fights to how she often powered on alone, searching for a community of women like her, and her biggest win of all: letting love into her life.

On January 26, 1996, Dave Schultz, Olympic gold medal winner and wrestling golden boy, was shot three times by du Pont family heir John E. du Pont at the famed Foxcatcher Farms estate in Pennsylvania. Following the murder, there was a tense standoff when du Pont barricaded himself in his home for two days before he was finally captured. Foxcatcher is gold medal winner Mark Schultz's memoir, revealing what made him and his brother champion and what brought them to Foxcatcher Farms.

Anthony Robles is a three-time all-American wrestler, the 2011 NCAA National Wrestling Champion, and a Nike-sponsored athlete. He was also born without his right leg. Doctors could not explain to his mother, Judy, what led to the birth defect, but at the age of five, the one-legged toddler scaled a fifty-foot pole unassisted. From that moment on, Judy knew without a doubt that her son would be unstoppable.

Following Khan's retirement from the sport in May 2022, in Fight For Your Life: The Autobiography Khan looks back on his exhilarating boxing career that spanned 27 years from his first fight to his last. A role model for his Pakistani heritage, his Bolton upbringing and the best of British sport, Khan also reveals for the first time the full story of his life outside of the ring.

At London 2012, Nicola Adams made history. The flyweight boxer - nicknamed the smiling assassin - became the first ever woman to win an Olympic Gold medal for boxing. In Rio 2016, with the nation cheering her on, she did it all over again. Growing up in Leeds, Nicola stumbled into boxing in her local sports centre while her mum was at aerobics. Age 13 she decided that she would win an Olympic Gold: nobody was going to stop her.