Showing titles in Divorce & Separation

Shift your mindset and start seeing divorce as a gift of self-discovery—even if right now, it feels like your world has been turned upside-down. There is a reason why traditional stress scales class divorce as one of the biggest challenges human beings can face. When divorce happens, everything you took as a given—that your kids would live in your home all the time, that you would have a lifetime companion “in sickness and in health,” your financial security—are all called into question.

Divorces, though some can be less messy than others, they are never not messy in some way or another. Even if the two people leave one another on good terms, there are residual feelings that just can’t be wished away or erased. Along with those feelings come big, existential questions. Many are left to start a new life after their divorce and are stuck thinking about what it means to start a new life. People will ask themselves who they are when they’re no longer part of what was supposed to be a lifelong union.

Descubre más en este cuaderno, escrito específicamente para personas con un estilo de apego evitativo desestimativo. El investigador del estilo de apego, Alex Kingsman, proporciona una lista de ejercicios que ayudan a los lectores a superar los desafíos de ser evitativos. Como evitativo él mismo, Kingsman comprende las dificultades y autoacusación que muchos evitativos experimentan día a día.

Prawdopodobnie powodów zgadzania się na takie zachowanie innych wobec nas jest wiele. Jednym z nich jest chęć tkwienie w strefie komfortu tak, aby nic się nie zmieniało. Wszakże Zmiany niosą za sobą dyskomfort i niewiadomą, co będzie dalej i jaka może być przyszłość. Zatem człowiek woli często tkwić w starym, niewygodnym życiu i doświadczać tego, co mu już nie służy, niż coś z tym zrobić.

Co zrobić, kiedy domyślamy się prawdy? Czy drążyć temat dalej, czy nie? Czy demaskować kogoś, kto naszym zdaniem jest oszustem i kłamcą, czy nie? Być może jest to zwykłe nieporozumienie i źle zrozumieliśmy zachowanie lub zbyt emocjonalnie podeszliśmy do sytuacji? Czy dociekać całej prawdy, czy nie? Czy dochodzić sedna sprawy i domagać się swoich praw, czy nie?

¿Está buscando formas de garantizar que su hijo no se vea afectado por los desafíos del divorcio? ¿Busca orientación sobre cómo afrontar esta tumultuosa transición mientras prioriza el bienestar de su hijo? Implemente las técnicas y consejos de este libro y verá cómo este proceso será más fácil y menos estresante para todos los involucrados. Su copia de Parenting Through Divorce lo está esperando...

Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated. We’ll help you recognize the subtle signs of gaslighting, understand its impact on your mental and emotional well-being, and provide practical strategies to rebuild your confidence and self-worth. Our goal is to guide you through the process of healing and empowerment, helping you break free from the shadows of gaslighting and step into a more authentic, confident future.

Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.

If you are going through a painful breakup and are experiencing a confusing mix of wanting to feel better, needing advice and support but tired of being lectured at, this is the book for you. Unlike other books on breakups, the unique perspectives shared within The breakup Handbook, will give you tried and tested solutions to move from.

Los celos pueden ser reales y pueden ser molestos. Creo que todos han experimentado sentimientos de celos en sus vidas. Es normal, pero si no se trata, puede causar más problemas. Es por eso que esta guía se enfoca en los síntomas, las diferentes categorías y varias soluciones para combatir esos sentimientos. Por ejemplo, se describen, desglosan y analizan la rivalidad entre hermanos, la envidia en los deportes o la carrera, los celos sexuales y otras formas de este rasgo altamente tóxico. ¡Regresa a un estilo de vida más feliz y disfruta más de ti mismo y de tu vida!

There is a better way to move through divorce, one that does not destroy assets and relationships. Achieving a clean break is what everyone getting a divorce wants. Narrated by the author, Karen Stewart, Divorce the Fair Way is the answer so many divorcing couples have hoped for. Originally published in 2008 under the title Clean Break, this updated version will provide you with a step-by-step road map to navigate your divorce, regardless of what professional you work with.

This is a book about the loss of parentage, rough childhoods, and all of the causes that can lead to a child's upside-down life. This book tackles all of the hot-button issues that many may not be comfortable speaking of in their households or to their loved ones. It's about the rough topics that cause things such as abandonment, childhood trauma, and even adoption from the household. With everything written down in this book, there's definitely a situation for every listener to relate to because real life is filled with real issues.

Divorce expert Jon Peters distills over two decades of his work with high-conflict divorces as a therapist, coach, divorce educator, mediator, and expert witness to give you the information you need to go from feeling overwhelmed to having the knowledge and skills to lower your stress and to help you help your children cope with your divorce.

Divorce is a lot like losing someone. It is the death of a marriage. It is a sheer and brutal act of abandonment. It is extremely personal. Even after the meanest separation or divorce that caught you off guard, you may achieve this level of self-acceptance and forgiveness. This doesn’t mean you deny what they did to you or run away from the pain. Instead, you allow yourself to experience it all—the guilt, shame, anger, and disappointment—and move through it. If that’s how you’re feeling right now, this book is for you.

¿Qué sucede cuando el amor se fractura y nos damos cuenta de que no hay vuelta atrás? Desde la sinceridad de su propia experiencia, enriquecida por testimonios ligados a su práctica psicoterapéutica y una amplia revisión de los especialistas en el tema, Joseluis Canales, Dado, nos habla de frente y sin tapujos de los sentimientos, las dudas y los pensamientos que acompañan al duelo por la pérdida de un amor, y nos conduce por cada una de las etapas necesarias para transformar esa experiencia dolorosa en la sanación que se abre a una nueva y maravillosa vida.

Few talk about it, but even the best marriages struggle sometimes. While no marriage is perfect, your marriage can be vibrant and fulfilling, and that is worth working for. Sherry Cassedy shares the honest and vulnerable story of her own marriage, woven with wisdom gained from her years working in the trenches of marriage and divorce. Her compelling personal story, invaluable professional insight, and practical resources will inspire couples across the spectrum of love. This book provides the support you and your partner need to refresh your marriage with understanding and romance.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us toward our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

This book is for parents who are no longer together and have a minor child (or children). It emphasizes ways to focus on the child amidst any conflicts and/or controversies the parents may have. Among other things, it discusses how (i) the child may feel obligated to choose one parent over the other; (ii) certain behaviors of the parents can affect the child's self esteem and confidence; etc. This book illustrates effective ways to coparent that results in the child ultimately having a healthy, physical, and emotional well-being.

You wife is a liar, extortionist, and emasculating manipulator without an ounce of empathy. This guide is about undoing the horrible situation you’re in, in a financially and emotionally healthy way.

Create emotional peace when co-parenting children with a narcissistic ex during or after a high-conflict divorce. Create a strong resilient mindset using the power of affirmations combined with journaling and EFT tapping techniques. The powerful EFT tapping exercises, combined with targeted affirmations and journaling, can help you create a healthy mindset and maintain your emotional balance even when your nightmarish ex-partner from hell is trying to rile you up. Created by a therapist, these simple yet effective self-help techniques could be just what you need.