Showing results by publisher "Learn25" in Personal Success

In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.

This insightful 24-lecture audio course offers you a gripping survey of the most important discoveries in psychology. How do we perceive the world around us? What drives us? How can science help us understand our minds and motivations, along with those of others? Answering these essential questions helps you improve your wellbeing, empathize with others, and unravel the mysteries of human behavior. And perhaps no field has advanced our knowledge of these topics as much as psychology.

Cognitive psychology - the science of how we acquire, process, store, and use information - is essential to understanding the human experience. Yet, cognition is such an automatic part of our daily functioning that we rarely take time to think about how it works or how we might improve it. In 12 illuminating audio lectures, Carleton College professor Kathleen Marie Galotti will take you on a tour of higher-order cognitive processes such as problem-solving, creativity, reasoning, and decision making - in other words, how we put information to use.

What does it mean to be happy? Does happiness go hand in hand with financial success, unconditional love, or thoughtful life planning? Join award-winning sociology professor Temple Smith in this expansive exploration of happiness in America.

With a goal of expanding the minds of lifelong learners, celebrated philosophy professor Kevin Corcoran engages thinkers from Descartes to David Foster Wallace to help you discover truth and tackle the big questions of our existence. Through this compelling 15-lecture course, you’ll develop critical thinking skills that will bring clarity and focus to your daily life. Prof. Corcoran begins with Aristotle’s maxim that “philosophy begins in wonder.”

In a fast-paced world that places constant demands on your time and attention, it’s easy to fall out of step with your inner spiritual life. For 500 years, the Spiritual Exercises of Ignatius Loyola - perhaps the greatest self-help book ever written - has guided countless men and women to discern God’s will in their lives. Now, this course breaks down St. Ignatius’s insights into 15 convenient audio lectures, giving you daily “workouts” to foster your spiritual fitness.