Showing results by publisher "HarperAudio" in Personal Development

Artha-shastra is about generating food, i.e. wealth, by creating goods and services; Kama-shastra is about indulging our hungers with this food. Dharma-shastra insists we consider the hunger of others, while Moksha-shastra is about outgrowing our hungers, in order to be detached and generous. Together, these four Hindu shastras provide a framework within which human action, its purposes and consequences, can be defined; together, they validate human existence and give it meaning.

Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.

The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special The Power of Radical Kindness.

Often Wrong, Never in Doubt is an inspirational book from one of America's most colorful and exciting entrepreneurs. Donny Deutsch lays out the core principles that propelled him to create tremendous wealth, build a huge and influential business, and become a national personality.

In Deepak Chopra's powerful, groundbreaking, and imaginative new work, a unique blend of storytelling and teaching, the New York Times best-selling author explores the evolution of God. By capturing the lives of ten historical prophets, saints, mystics, and martyrs who are touched by a divine power, Chopra reveals a riveting portrait of a constantly changing God. Our belief, and therefore God itself, transforms with each passing century. Chopra's novel brings to life the defining moments of our most influential sages.

Imagine unleashing your creativity by enjoying the benefits of the type of mental play that helped inspire the theory of relativity. Or evaluating your business climate with the keen observation and open mind that yielded the theory of evolution. The individuals behind these revolutions of thought live on in our collective memory as models for tackling the challenges that lie ahead.

Dr. Kwane Stewart was questioning his career as a veterinarian when he saw a homeless man with a flea-infested dog outside of a convenience store. In a moment of spontaneous generosity, he offered to examine the dog and treat him for free. It was the first step in a now nine-year journey that has taken Dr. Kwane from Skid Row to San Francisco and beyond to care for pets and their humans who are living on the streets.

We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the prehistoric sloth, followed by some hungry, hungry humans and the advent of agriculture.

Bill McGowan has devoted more than twenty years to helping people find their distinctive voice. From CEOs to White House staffers to television personalities, he has coached thousands of speakers to make their narrative more memorable and distinctive by breaking free from the challenges preventing them from selling their ideas with conviction, motivating their teams during challenging times, or clearly articulating a company’s mission. Speak, Memorably offers concrete strategies and tools to help anyone, in any stage of their career.

We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.

Lillian Stone—childhood evangelical, AOL girlfriend, and professional nail biter is always living on the edge of anxiety. From the pitfalls of a girl plagued by religious trauma, the incomprehensible yet unforgiving need for perfection, and a poorly-behaved twenty-pound beagle, Everybody’s Favorite is a refreshing story of what it means to pick yourself when the world is telling you otherwise.

Valentin Chmerkovskiy, the world championship-winning and beloved Dancing with the Stars ballroom dancer invites fans into his life as never before, sharing the experiences, including the failures and successes, that have shaped him, from his early childhood in Ukraine to growing up as an immigrant in the US to his rise to international fame.

An entertaining, fact-filled defense of the nearly universal tendency to procrastinate, drawing on the stories of history's greatest delayers, and on the work of psychologists, philosophers, and behavioral economists to explain why we put off what we're supposed to be doing and why we shouldn't feel so bad about it.

The New York Times best-selling author of Happens Every Day, Isabel Gillies, presents a fresh and inspiring look at the subtle art of cozy - part manifesto, part lifestyle guide, part memoir - that shows fans of The Little Book of Hygge that true comfort comes from within.

In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.

Looking to boost your self-empowerment and personal protection? Would you like to enhance your personal transformation and optimize the energy of the spaces in which you live and work? Spells for the Modern Mystic holds the key to tapping into the universe to improve your life. Aspiring and seasoned practitioners can conduct more than two dozen spells to improve all areas of life, including love, financial well-being, and personal security.

The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories, giving you the knowledge and the tools to fight aging from the inside out while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.

In The One-Life Solution, Dr. Henry Cloud, consultant, bestselling author of the Boundaries series and Integrity, and clinical psychologist, examines the workplace. He demonstrates how our failure to maintain a unified life with good boundaries at the office not only blurs the line between the professional and the personal but leaves us less equipped to deal with the problems of today's workplace.

We live in a world of dramatic, tumultuous, and unpredictable change - change that is wiping out time-honored businesses and long-standing institutions and ushering in unprecedented opportunities for creative individuals and entrepreneurial organizations. So pervasive is change today that it has redefined our first task: The job is no longer figuring out how to win at the game of work and life; the job is figuring out the new rules of the game.

When Kelle Hampton's new daughter was placed in her arms in the delivery room, she knew instantly that something was wrong. As her friends and family celebrated, a terrified Kelle was certain that Nella had Down syndrome - a fear her pediatrician soon confirmed. Yet gradually Kelle embraced the realization that she had been chosen to experience an extraordinary and special gift. With lyrical prose and gorgeous photography, Bloom takes listeners on a wondrous journey through Nella's first year of life.