Showing results by author "John Diaz" in Relationships, Parenting & Personal Development
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Mindfulness for Caregivers
- Practical Techniques to Maintain Balance and Compassion in Caregiving
- By: John Diaz
- Narrated by: Luke Swierczek
- Length: 2 hrs and 19 mins
- Unabridged
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Caregiving is a deeply rewarding yet challenging journey that often takes a toll on your emotional and mental health. Mindfulness for Caregivers is your essential guide to navigating this role with grace, offering practical tools for stress management, self-care, and emotional well-being.
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Mindfulness for Caregivers
- Practical Techniques to Maintain Balance and Compassion in Caregiving
- Narrated by: Luke Swierczek
- Length: 2 hrs and 19 mins
- Release date: 14-01-2025
- Language: English
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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Resilience for First Responders
- Mental Health Strategies and Support Specifically for Firefighters, EMTs, and Police Officers
- By: John Diaz
- Narrated by: James Raincock
- Length: 1 hr and 58 mins
- Unabridged
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The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health. Resilience for First Responders offers practical solutions to tackle these challenges and build resilience. This guide is tailored to address the unique mental health needs of emergency professionals. Covering First Responder Mental Health, it provides real-world tools for fostering wellness and navigating the complexities of this high-stakes profession.
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Resilience for First Responders
- Mental Health Strategies and Support Specifically for Firefighters, EMTs, and Police Officers
- Narrated by: James Raincock
- Length: 1 hr and 58 mins
- Release date: 08-01-2025
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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